UPDATE (see last post): I worked out for FIVE minutes while still in bed. I searched “Exercises to do in bed,” and lo and behold, there were so many options!
I’m going to start where I am (mentally) and work my way up. Without a doubt—or excuses—I can exercise for at least five minutes while never leaving my bed (y’all, it’s 5:00 AM and still dark out😩). This is doable!
YESSSS!!! I DID IT!!🌟
See, I’m already changing my future.🥰
Talk to you later!💗
Shaun