I spent my Fourth with my youngest sister. She drove over from Mobile, AL, for an event, and I got to hang out with her for the day. My heart was full, and so was my belly.😊
This is my sister, Sarah (IG link). She’s been a yoga teacher for about ten years.Receiving the cooling towels infused with essential oils was probably my favorite part of the session. It was well over 90° out there! I was HOT!😂I had not planned on participating in the session. I was only going to take pictures and watch. That was my plan… I couldn’t help but join in on the fun.😂This was my view from the mat. As you can see, it was a beautiful day.Hanging out after the session and enjoying the vibes and good music.Our Fourth of July meal. Curried goat and fixins.😋
Overall, my weekend has been great so far. I don’t have much planned for today. Guess I’ll mostly relax.☺️
I pray you have a beautiful Sunday. Be sure to relax too.♥️
This was my first YouTube short on my Nutrition with LaShaundreaB channel. I launched my new channel exactly one week before my mom was admitted to ICU (launch date: August 20, 2022; mom admitted: August 27, 2022).
Today we celebrate our wonderful fathers and father figures who continue to make a difference in our lives as well as the lives of others.
Fathers…
Your love, wisdom, guidance, and sacrifices haven’t gone unnoticed. We see your heart and value your presence. Thank you for all you do. Thank you for being YOU!
It’s Shaun’s World 
You must be logged in to post a comment.