Life

Just Gonna Sit This Right Here

Feeling a bit disturbed. Didn’t wake up this way, but feeling it now.

A few weeks ago, I saw that an ex had started following me on Facebook. I tried to ignore the likes. But then he messaged me. That was the wrong move. I knew that responding would’ve opened a door that closed decades ago. Forgiveness doesn’t mean access. BLOCKED.

Just checked another Facebook account and here he is again with another follow—not even four hours ago. This time BLOCKED off the bat.

I’ve come too far to relive 30+ years ago. It took me forever to get my life back on track. That time and space is somewhere I never want to revisit.

If he’s the same person I knew back then, then I know he’ll see this message.

This is for YOU…

The love I had for you was ages ago and only for that moment. There’s no going back. I’ve moved on. You may have changed like you said, and I pray that you truly have. I wish you nothing but peace. I pray that you find love and live out the rest of your life at its best. May everything you touch prosper and be successful. I truly want you to be happy and blessed.🙏🏽


My life…

Why am I hearing Mary J. Blige singing “No more pain…”

No more drama.

No more pain.

Not this time.


Sorry to have included you all in the conversation, but it needed to be said.

I pray y’all have a glorious Self-Love Saturday! May it be filled with lots of love and joy.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.

empowerment, Life

Start Planting Your Seeds

“The best time to plant a tree was 20 years ago. The second best time is now.” –Chinese Proverb

Longevity and Sustainability

Hello!☀️ And Happy Thursday!

I hope you’re doing well.

It’s never too late to start planting seeds for the fruit you’d like to see, hold, and eat in the future. If you didn’t plant them 10–20 years ago, or even yesterday, you can still plant them today.

This is all for now.

Start planting your seeds…TODAY!🌱♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.

Life

The Present is Now

“The present moment is the only moment available to us, and it is the door to all moments.” –Thich Nhat Hanh

Stay Present

Breathe…

The present is now.

Life is happening now.

Blessings are unfolding as you read this message.

Breathe…

The present is now.

It’s a blessing from God to YOU.


Happy Self-Love Saturday!☀️

Remember to do something extra special for yourself. You deserve that little something extra.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.

Life

Hands Off The Brakes, Part 2

Good Morning☀️

I’m just going to jump right into this ramble. I have a lot to unpack. Today, I’m more focused on the release than the structure of how it flows. Please bear with me.

First, when I saw Tyler Perry’s post about this being one of his most powerful films, I already knew it was going to be deep. So I intentionally waited until the end of the day to watch it. I needed to be able to sit in whatever he was bringing. Yeah… he can get deep like that.

Anyhoo… yesterday was already emotional for me. I saw that a magazine article I interviewed for had been published. According to the date, it was actually published two days earlier, but I had just received the link. I had so many mixed emotions about the article. I second-guessed everything I had said. I kept thinking, maybe I had overshared or didn’t share enough. But the biggest thing was what my siblings would think about what I shared. It was nothing bad, just my take on our reality growing up. I wish that I could’ve shone a better light on my mom in the article. It doesn’t mention that she graduated early from high school and went to college. It doesn’t mention her surviving abuse and paving the way for me and my siblings to have better lives than she did. There was so much I wish I’d mentioned, but didn’t. So yesterday, when I received the link to the article, I hesitated to share it with them. I shared it with my daughter first, and she said it was a great article. She couldn’t understand why I didn’t want to share it. But I know my siblings…

I finally got the courage to share it with them and let them know I was going to post it on Facebook. It was my homage to my mom. The sacrifices she made were so that we could be who we are. So that I could be who I am. Here’s the link to the article if you’d like to read it— Conversations with LaShaundrea Bradford

Back to Tyler Perry’s movie, Doing Life, without giving too much away. The story isn’t only a love story but also centers around a sick mother and her three adult daughters and their dynamics. Unlike the mom in the movie, my mother was never harsh or cold. Now, she wasn’t the hugging type and did yell a lot, but she never cussed at us or called us out of our name. Not even when she was frustrated with us and in pain. In all honesty, she was a people pleaser, and she got her heart broken so many times, but it never stopped her from doing for others or giving. That was my mom.

So when I said I was feeling so many mixed emotions, that’s what I meant. The next is about the main storyline itself. I ended my last post with, “Every woman deserves a Carousel.” Well, Carousel was the main male character, and Anika was his love and one of the sick mother’s daughters. Again, not going to give anything about the movie away. I just loved the way Carousel cared for Anika. He kept telling her that he had her, and y’all, he did!

I don’t know about you, but that’s what I’ve always longed for in a relationship. For a man to have my back. For him to be someone I can truly count on. Not someone who talks the talk but can’t walk the walk. Carousel was that man. Whatever he said, he backed it up with action! Now, I know this was just a fictional story, but I truly believe men like Carousel exist. I always have. Hence the reason I want to get married again. I want my Carousel!😂 So, yeah, that was the other part of my mixed emotions.


Y’all, life is something else! It definitely be lifeing. You never know what people are going through unless they decide to share. Like I just did. Smile

Welcome to my world!


This is all for now. It’s Self-Love Saturday. Be sure to do something extra special for yourself. You deserve it!♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration

Ummm… why didn’t nobody mention that I was misspelling BRAKES!!! I just caught this!🥴

Life

Hands Off The Brakes

Tyler Perry’s Doing Life! What an emotional ride with a beautiful ending.

Finished the movie about ten minutes ago and the tears are steadily flowing. So many mixed emotions. If you’re a romantic and love a great love story, you’ll love this movie. I’m not going to give anything away because I hate spoilers. All I’ll say is, every woman deserves a Carousel.♥️

It’s on Netflix, y’all! Check it out. Definitely going to rewatch it this weekend.

empowerment, Life

God Placed Me Where I Could Grow

Happy Friday!☀️

Wasn’t it just Monday?! Smile


Since it’s Friday, here are two flashbacks from this day six years ago. Both resonated with me this morning.

October 2, 2026 – Facebook Memories

God placed me where He could grow me.

I feel this.

I understand this.

Fannie Lou Hamer—an American icon and leader from the Mississippi Delta. (She was born and lived not even an hour from where I was born.)

Mrs. Hamer’s statement reflects where I currently am in life.

“When I liberate myself, I liberate others.”

Even though this week has been all about me, I know this journey isn’t only about me. I’ve spent most of my life putting everyone’s needs before my own. Not intentionally. It just happened that way. However, this week, I realized I could no longer effectively help anyone until I helped myself first—until I liberated myself.

October is Breast Cancer Awareness Month. Mrs. Hamer had breast cancer when she died. She suffered in silence while putting others’ needs before her own. Let that sink in…🩷🕊️

If you’d like to read more about Fannie Lou Hamer and her work as a Civil Rights grassroots leader, here’s a good source from Women’s History.org: Fannie Lou Hamer.

Yes, I was placed here to grow.🪴


This is all I have for now. I pray you have a beautifully blessed day.♥️

I love you,

Shaun

By the way… Tyler Perry’s latest movie, Doing Life, is streaming on Netflix. He said it’s his most powerful movie yet. So y’all already know I can’t wait to see it!😁

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.

empowerment, Life

The New

Happy Thursday☀️ And Happy October!

Today is reserved for all things new.

It’s Time For The New

New month.

New things to do.

Last night I decided to start reposting on Substack (Shaun Inspires). Thought I’d give it another try. Hadn’t realized I made so many posts before I abandoned it. I was struggling with figuring out how to connect. Today, I’m not too much concerned about connecting. I’m at a point in life where I just want future generations to know I existed and that I held a space in this point in time.

Yes.

I’m here.

I exist.

Feeling like Miss Celie from The Color Purple— “Dear God, I’m here!”

Blessed to be in this space in time. Taking nothing for granted. Purposefully and intentionally setting out to do something new for ME.🥰


I pray you have a wonderful month. May it be filled with lots of love, joy, peace, and happiness.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.

Life

I Had To Rest My Mind

Good Morning☀️ and Happy Wednesday!

Y’all, I have gotten more rest in one day than I have this entire year! No joke. On Monday, I accepted that I must put myself first—not second or third, but FIRST! I am my only priority. Then, yesterday, I rested. And not like I had been resting before. Nothing like what I’ve done previously. I’m laughing because I actually cleaned my house and did laundry. The rest I needed wasn’t physical; it was mental. I needed to rest my mind. I didn’t listen to any podcasts, or watch any spiritual or motivational videos. I put on a random show, downloaded a random game on my phone, and did housework in between playing the game and watching the show. I also responded to a few emails. But I didn’t even check my email until sometime yesterday afternoon. Oh! And I also said a few no’s. No’s without the guilt—the guilt I would typically place on myself.

Yesterday, I broke free from the box I’d put myself in. Sometimes, we create our own stress—lol, and I was definitely creating some of mine.

Yesss… yesterday, I set myself FREE!

Here’s to me doing better and being better, because I matter to ME!🎉

By the way, I retired my “Quote of the Day” posts. There’s still a quote, but it’s now part of my daily inspiration message.


This is all for now. I pray you have a wonderful Wednesday. May it be filled with lots of love and peace.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.

empowerment, Life

Perfection Is An Illusion

Good Morning☀️ And Happy Friday!🌸

Decided to check my Facebook memories this morning. Something that I rarely do nowadays. And this memory/quote hit me like a ton of bricks!

“You’re not a perfectionist, you’re just scared.” –Gary Vaynerchuk

When I tell you I felt called out! THIS is how God usually gets my attention.

You see, perfectionism is what I’ve been dealing with lately. It’s the real culprit in me feeling drained this past week. It’s not the amount of projects I’m working on or me overcommitting. It’s me overthinking and constantly revising things to make them perfect, when perfect was never possible. Smiling because my daughter said this very thing after I submitted something I was working on.

I just love her!🥰


Here’s a sneak peek at today’s post under Shaun’s Daily Inspiration:

I believe Gary Vee is right. Perfectionism is more about fear than being perfect. Gotta overcome that fear.

Anyhoo… I’m going to take a quick nap before I start my day. Today I’m releasing perfectionism. No more reviews and revisions. Only submissions, publishes, and sends.

Happy Friday to me!☺️


This is all for now. Wishing you a beautiful day and lovely weekend. Be sure to do things that make your heart smile.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.