Life

Morning Praise and Worship

Kirk Franklin’s “Lookin’ Out For Me” has been playing over and over in my head since I woke up. The song says—

Every time I look back
And everytime I think back
On all the stuff I been through
I prayed through
I cried through
And then I tried you
And just when I was about to fall
Your love caught me when your name I called
Jesus you keep on looking out for me

Y’all, God, Jesus, and the Holy Spirit—the Trinity—are forever looking out for me. It’s truly a blessing to be loved and completely covered. It’s something I don’t take lightly or for granted.

Now, I’m hearing John P. Kee’s “I Do Worship.”

As you can see, my spirit is having its own praise and worship service this morning, and I’m here for it! Smile

I pray you have a wonderfully blessed day.♥️

I love you,

Shaun

Life

Hello Sunday (285)

Look up. The brighter days you’ve been awaiting are here! Signed and sealed with love, Shaun♥️

Look Up

Look up. Brighter days are here and they’re here to stay!♥️

I love you,

Shaun

empowerment, Life

Happy Saturday, Y’all!

First off, I want to start by giving God the honor He’s due. I want to thank Him for truly being my ALL. Y’all, He really is good.

Secondly, I want to say “Hello” to you! I haven’t spoken in a while, or even shared much. I went from sharing four times a day to only sharing once. Honestly, I’m still trying to figure out how I did it without scheduling posts. Almost 100% of the time, I was writing in real time! Anyhoo… I truly hope life is good for you and you’re doing well.


So, if you haven’t noticed, WordPress now has an “On this Day” notification that lets bloggers know what they’ve shared over the years on a specific day. Kind of like Facebook memories. Smile. Well, over the past several years, I’ve shared the same message on this day but in different ways. The message is/was “Just Ask.” After revisiting past posts, I thought I continue with the theme—Just Ask!

Here’s a look at what I shared on July 18, 2024—

Four years ago, I wrote Just Ask. In the post I described a time where I wanted something and God responded instantly. Which, at the time, was a common occurrence. I would nonchalantly think of or mention something I wanted and God would deliver. Just like that! Well, lately I have not asked for anything. At least, not anything specific, and I’m not sure why. However, what I do know is I need to get my “ask” back. Yes, I need to start asking again.

I ended the post with, “I need to get my “ask” back.” That was two years ago.

Before I began writing this post, I took a moment to reflect on the last two years and my “asks.” Did I ask God for the things I desired? And did He deliver them?

The answer is “Yes!” I asked, and He most certainly answered and delivered, and still is! Y’all, God’s done so much more than I realized. Here’s one example (there are so many!):

After I took my last big leap and resigned from my job (five years ago), I couldn’t afford to attend any of our national dietetics conferences. Shoot, I could barely afford to attend the state ones. Y’all, I was so disappointed because I really loved going to those conferences. That’s where I made new connections, and where I recharged for the year. Then, nothing. I was working from home. Very little interactions with colleagues, and I had stopped volunteering. Basically, I was isolated, and I felt it.

Then 2024 happened!

A few months after I wrote the post mentioned above, I attended our national conference in Minnesota. Last year, I attended the one in Nashville. I’m smiling as I write, because it was nothing but God! This is how He worked it out for me.

In April of 2024 (before I wrote the post in July), a colleague asked if I’d consider running for President–elect of our state’s dietetics association, and one of the perks was an all expense paid trip to our national conference.

Now, I’m going to pause right here.

You see how God set that up?!

He knew what I wanted, but I had to do something in return to get it. As Joel Osteen’s father John would say, “How badly do you want it?”

First, I had to come out of isolation. I guess I should mention that I was also going through a few life changing experiences at the time—my mom had passed the year before, and to top it off, I was a new 50 year old. For years, I had asked God for my life over 50 to be different, but I wasn’t expecting the way He delivered the transition. Honestly, it had me feeling a bit confused and lost. Whew! What a time that Jubilee year was!!

Anyhoo… Second, I had to serve again, which was something I had been doing forever, but stopped when life started happening. So, I had to do both—come out of isolation and serve my community—in order to get what I desired.

Y’all, when I tell you God knows me so well! He knew exactly what would get me back going. And He knew I could do it. This is why I will never stop serving or praising Him!

Today, I’m reconnected, refocused, and rebuilding. Y’all, I can’t say it enough, I just love the way God loves me!

This is it for now. Thanks for reading! I’m getting ready to head to a board meeting—this time as past president. I can’t wait to see everyone!


Remember, it’s Self-Love Saturday! Be sure to do something extra special for yourself. And listen… Ask! I promise God will deliver exactly what you want.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.

gratitude, Life

Feeling Thankful and Blessed

Happy Friday!

Woke up feeling thankful and blessed. Thankful to still be here. Blessed to be able to sit in God’s presence and experience His glory.

Thankful

and

Blessed


I pray you have a wonderful day and beautiful weekend! Be sure to take time and sit in God’s presence. You won’t regret it.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.

Celebrating the small things…

God is good.🙏🏽
Life

Hello Sunday (284)

Happy Sunday!☀️

I pray you’re doing well.

Today is one of those days when I just want to take it easy. I wish I were close enough to the coast to see the water. Even though it’s only a little over an hour away, I don’t feel like driving. I just need to be near nature where things are calm. Right now, I can hear the birds singing. I guess that’s enough for now.

What do you have planned for the day? I hope it’s something calm and relaxing.🌺

Be sure to stop by Shaun’s Daily Inspiration for a little inspiration. Here’s what I shared as an Instagram reel and YouTube short (the IG reel is a bit longer).

Covered by God | In God’s Presence on Shaun’s Daily Inspiration YouTube channel


This is all for now. Have a beautifully blessed day.♥️

I love you,

Shaun

Life, relationships

Hello Sunday (283)

Happy Sunday!☀️

How are you?

How was your Fourth of July?

I spent my Fourth with my youngest sister. She drove over from Mobile, AL, for an event, and I got to hang out with her for the day. My heart was full, and so was my belly.😊

This is my sister, Sarah (IG link). She’s been a yoga teacher for about ten years.
Receiving the cooling towels infused with essential oils was probably my favorite part of the session. It was well over 90° out there! I was HOT!😂
I had not planned on participating in the session. I was only going to take pictures and watch. That was my plan… I couldn’t help but join in on the fun.😂
This was my view from the mat. As you can see, it was a beautiful day.
Hanging out after the session and enjoying the vibes and good music.
Our Fourth of July meal. Curried goat and fixins.😋

Overall, my weekend has been great so far. I don’t have much planned for today. Guess I’ll mostly relax.☺️

I pray you have a beautiful Sunday. Be sure to relax too.♥️

I love you,

Shaun


For your daily dose of inspiration, check out God’s Provisions on Shaun’s Daily Inspiration.🤍

hope, Life

Your Future Depends On You

“The future depends on what you do today.” –Mahatma Gandhi

Besides God, Your Future is determined by you. Not anyone else, but YOU! Of course, there are outside factors that play a role in whether or not your future manifests itself exactly as you desire. However, I truly believe your future can be pretty close to what you want.

Questions for you—

What kind of future do you want? Do you know?

What are you doing today to get there?

Definitely something to ask yourself and ask often so that you stay on track. Let’s limit the detours and scenic routes. Just talking to myself. Smile.


Before I go, how are you doing? What’s going on in your world? Sorry I haven’t asked in a while. I pray that all is well.

Wishing you a wonderful day and great weekend. Do something special for yourself. You deserve it!♥️

I love you,

Shaun

hope, Life

You Are The Light

Be Someone’s Sunshine☀️

You are the light someone needs in their life. Keep shining.♥️

I love you,

Shaun

gratitude, Life

July 1, 2026

Beginning my day and this new month with gratitude. God, thank You for allowing me to see another blessed day. Thank You for giving me 30 days of a beautiful birthday month. I know that I am loved and truly blessed.

As I enter the month of July, I’m speaking life and blessings over everything I touch and every space I enter. God, may Your presence and glory always precede me and remain for others to remember long after I’ve left their presence. Amen


As YOU enter July, remember to leave your worries behind. Know that God has you covered and It All Works Out.

God has you covered. Trust Him.

Wishing you blessings on top of blessings this month. Enjoy your day!♥️

I love you,

Shaun

Life, peace

In God’s Hands

On June 30, 2023, the first sentence of my journal entry was—

“I don’t know how God is going to do it but I know that He will.”

And He did.

Find Rest In God by Shaun’s Daily Inspiration

Place everything—and I mean everything—in God’s hands. He’s got you!♥️

I love you,

Shaun