gratitude, hope

The Air I Breathe

Singing “Air I Breathe” by Byron Cage. Feel free to sing and worship along. The song says—

“This is the air I breathe
This is the air I breathe
Your holy presence
Living in me
…”

Y’all, God is so good. I am so thankful His presence surrounds and lives in me. Amen


Not only is today Self-Love Saturday, but it’s the International Day of Charity. While you’re showing yourself a little love, please consider supporting one of your local charities. So many people are in need, and anything you can give—even if all you can afford to give is your time—will go a long way. Believe me, your little is someone’s blessing.🙏🏽

This is all for the moment. Wishing you a wonderfully blessed day.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.

gratitude, Life

Living Life On My Terms

Happy Self-Love Saturday!🌺

After going down numerous rabbit holes watching interviews with and about Dolly Parton, I’m never going to apologize for fully enjoying and living life on my terms. Maybe I’ll never be invited into certain rooms or be everyone’s cup of tea; however, at the end of my life I’ll know that I lived it to its fullest being my most authentic self and doing what I love. I wouldn’t be honoring God if I didn’t.

Y’all, I truly love who I am. This wasn’t always so. I wasted many years wishing I could fit in. Wishing I could be invited to this or that, or accepted by certain groups of people. Now, I don’t care whether or not I’m invited or accepted. Those who love me, love me. Those who were tolerating me are slowly being removed from my life, and I’m learning to let them go. I’ve found that it’s true, God will replace what you thought you lost with better.

I’ve said this so many times over the past few years that I’m beginning to sound like a broken record—I am absolutely loving this side of 50. I am so grateful for my life.

God, thank You for making me, ME. Thank You for loving ME.


I pray you have a wonderful Saturday! Be sure to be extra loving, kind, and gentle with yourself. Give yourself grace.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.

Life

My Random Rambling For Today

Good Morning☀️

And Happy Self-Love Saturday!

This morning I woke up feeling a bit different. I woke up with no desire to share my world with the world.

Could this be the end of It’s Shaun’s World?

As the title says, this is my random rambling for today. So, I’m just sharing my thoughts.

You see, over the past several months, so many wonderful experiences and opportunities have happened, but I have only shared a few. I’ve been pretty quiet about everything. Not intentionally. I just don’t feel like sharing everything anymore. I’m okay with the entire universe not knowing what’s happening in Shaun’s World. Yes, the universe because I believe that when I write angels and extraterrestrials read my posts. Laughing. Anyhoo… Lately, I’ve been in the zone of living my experiences rather than writing about them. Perhaps this is my season of silence. OR… this is my season to completely experience every moment.


Y’all, I asked for this side of 50 to be different, and it seems as if each year on this side of 50 has brought out a different version of me. I have no clue what God is doing, but I’m guessing this year—Year53—is my silent season. So, even though I may not say much, know that I’m here, I’m well, and I’m enjoying living in each present moment.

I pray you have a wonderful Self-Love Saturday! Be sure to do something extra special for yourself.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration. 

believe, gratitude

August 2026

August is here!🌺

May your month be filled with awes and wonders. You deserve them.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration. 

empowerment, Life

Happy Saturday, Y’all!

First off, I want to start by giving God the honor He’s due. I want to thank Him for truly being my ALL. Y’all, He really is good.

Secondly, I want to say “Hello” to you! I haven’t spoken in a while, or even shared much. I went from sharing four times a day to only sharing once. Honestly, I’m still trying to figure out how I did it without scheduling posts. Almost 100% of the time, I was writing in real time! Anyhoo… I truly hope life is good for you and you’re doing well.


So, if you haven’t noticed, WordPress now has an “On this Day” notification that lets bloggers know what they’ve shared over the years on a specific day. Kind of like Facebook memories. Smile. Well, over the past several years, I’ve shared the same message on this day but in different ways. The message is/was “Just Ask.” After revisiting past posts, I thought I continue with the theme—Just Ask!

Here’s a look at what I shared on July 18, 2024—

Four years ago, I wrote Just Ask. In the post I described a time where I wanted something and God responded instantly. Which, at the time, was a common occurrence. I would nonchalantly think of or mention something I wanted and God would deliver. Just like that! Well, lately I have not asked for anything. At least, not anything specific, and I’m not sure why. However, what I do know is I need to get my “ask” back. Yes, I need to start asking again.

I ended the post with, “I need to get my “ask” back.” That was two years ago.

Before I began writing this post, I took a moment to reflect on the last two years and my “asks.” Did I ask God for the things I desired? And did He deliver them?

The answer is “Yes!” I asked, and He most certainly answered and delivered, and still is! Y’all, God’s done so much more than I realized. Here’s one example (there are so many!):

After I took my last big leap and resigned from my job (five years ago), I couldn’t afford to attend any of our national dietetics conferences. Shoot, I could barely afford to attend the state ones. Y’all, I was so disappointed because I really loved going to those conferences. That’s where I made new connections, and where I recharged for the year. Then, nothing. I was working from home. Very little interactions with colleagues, and I had stopped volunteering. Basically, I was isolated, and I felt it.

Then 2024 happened!

A few months after I wrote the post mentioned above, I attended our national conference in Minnesota. Last year, I attended the one in Nashville. I’m smiling as I write, because it was nothing but God! This is how He worked it out for me.

In April of 2024 (before I wrote the post in July), a colleague asked if I’d consider running for President–elect of our state’s dietetics association, and one of the perks was an all expense paid trip to our national conference.

Now, I’m going to pause right here.

You see how God set that up?!

He knew what I wanted, but I had to do something in return to get it. As Joel Osteen’s father John would say, “How badly do you want it?”

First, I had to come out of isolation. I guess I should mention that I was also going through a few life changing experiences at the time—my mom had passed the year before, and to top it off, I was a new 50 year old. For years, I had asked God for my life over 50 to be different, but I wasn’t expecting the way He delivered the transition. Honestly, it had me feeling a bit confused and lost. Whew! What a time that Jubilee year was!!

Anyhoo… Second, I had to serve again, which was something I had been doing forever, but stopped when life started happening. So, I had to do both—come out of isolation and serve my community—in order to get what I desired.

Y’all, when I tell you God knows me so well! He knew exactly what would get me back going. And He knew I could do it. This is why I will never stop serving or praising Him!

Today, I’m reconnected, refocused, and rebuilding. Y’all, I can’t say it enough, I just love the way God loves me!

This is it for now. Thanks for reading! I’m getting ready to head to a board meeting—this time as past president. I can’t wait to see everyone!


Remember, it’s Self-Love Saturday! Be sure to do something extra special for yourself. And listen… Ask! I promise God will deliver exactly what you want.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.

kindness, self love

Singing “Yet Still I Rise”

Woke up singing Yolanda Adams’ song, “Still I Rise.” The song says—

Yet still I rise
Never to give up
Never to give in against all odds
Yet still I rise
High above the clouds
At times I feel low
Yet still I rise

Still I Rise” by Yolanda Adams

Y’all, God is so good. I am truly blessed.

I pray you have a wonderfully, blessed Self-Love Saturday. Remember to treat yourself kind and do something extra special for yourself. You deserve it!♥️

I love you,

Shaun


**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.

Life, relationships

Hello Sunday (283)

Happy Sunday!☀️

How are you?

How was your Fourth of July?

I spent my Fourth with my youngest sister. She drove over from Mobile, AL, for an event, and I got to hang out with her for the day. My heart was full, and so was my belly.😊

This is my sister, Sarah (IG link). She’s been a yoga teacher for about ten years.
Receiving the cooling towels infused with essential oils was probably my favorite part of the session. It was well over 90° out there! I was HOT!😂
I had not planned on participating in the session. I was only going to take pictures and watch. That was my plan… I couldn’t help but join in on the fun.😂
This was my view from the mat. As you can see, it was a beautiful day.
Hanging out after the session and enjoying the vibes and good music.
Our Fourth of July meal. Curried goat and fixins.😋

Overall, my weekend has been great so far. I don’t have much planned for today. Guess I’ll mostly relax.☺️

I pray you have a beautiful Sunday. Be sure to relax too.♥️

I love you,

Shaun


For your daily dose of inspiration, check out God’s Provisions on Shaun’s Daily Inspiration.🤍

Life

No More Overthinking

Overthinking delays progress. What are you overthinking? What are you delaying?

Overthinking by Shaun’s Daily Inspiration

This year, I’m dead set on making overthinking a thing of the past. It’s either a go or no go for me. Time is too precious and much too short to continue wasting thinking of a million scenarios of how things could go wrong when I could be making moves towards things going right.


It’s Self-Love Saturday, y’all! What do you have planned? Me… I’m about to be a little extra… just a little.🤭

My daughter surprised me with a birthday sash!! Now why did she do that when she knows she’s easily embarrassed by my shenanigans?😅😂 But I’m going to be good.

Wishing you a wonderful Saturday! Remember to do something extra special for yourself.♥️

I love you,

Shaun

*Celebrating life… This is Year53.🌺

Life, self love

The Best Plans

Today, go with the flow and allow life to happen. You may be surprised by the outcome. The post The Best Plans appeared first on Shaun’s Daily …

The Best Plans

Wishing you a beautiful Self-Love Saturday! Be sure to love on yourself a little more than usual. You deserve it.♥️

I love you,

Shaun

hope

Patience

Peace comes with patience.

Be patient.♥️

Love you much,

Shaun