hope

Protect Your Peace

Good Morning, again!😊

Y’all, stress kills.

I repeat, stress kills!

My previous post was about making wise choices. Listen, choose to protect your peace. Everyone won’t like your decisions but they’ll be okay. You have a life to live and protect, and you deserve for it to be long, healthy, and prosperous.

Protect your peace.♥️

Love you,

Shaun

hope

Good Night (31)

“When you need to rest, rest. Rest before your body forces you to rest.” That’s the advice I give others.

Why is it so much easier to give advice than to take it? A few months ago, I was supposed to start going to bed earlier (before 11:00 PM) and logging off social media at least 30 minutes prior, but I only did it for a few days. Well, starting today, and I am so serious, I am taking my own advice about getting more sleep and rest. I have to take better care of myself. Oh…and my son agrees. He just came into my room and told me I needed to put my phone down and go to sleep. Laughing. If no one else will hold me accountable, he surely will.

Good night, y’all! I got this! Longevity and great health is the name of this game. I plan to be here for several more decades and be healthy.♥️

Love you,

Shaun

hope

Blessed!

Speaking blessings over…

Your life.

Your family’s life.

Your health.

Your business.

Your future.

Your legacy.

Yes, you are blessed!

Shared on November 29, 2022.

Now, I know you didn’t think I had forgotten about myself.

Speaking blessings over…

My life.

My family’s life.

My health.

My business.

My future.

My legacy.

Yes, I am blessed!

We are blessed!♥️

Love you,

Shaun

hope

Your Health Matters

Your health matters.

I know it’s Thanksgiving and most aren’t thinking about health or healthy anything; however, your health still matters. Not only am I speaking about physical health, but mental and emotional health as well. Be mindful of what you put in your body (enjoy, but eat in moderation) and who you allow in your space (separate yourself from people and things that causes you stress). Prioritizing your health is of utmost importance.

That’s all. Carry on with your wonderful day!♥️

Love you,

Shaun

hope

My Vision

I had completely forgotten about my second post for today. Been trying to stay present and take in every moment of this conference. I have also been giving everyone I engage with my full attention—from the speakers, to the exhibitors, to the custodians. Everyone deserves to feel heard and seen. I believe it’s one of the first steps in making the world a better place.

I see you.

I hear you.

You matter.

I also had a chance to meet up with one of my fellow Potter’s House e-members. We have been watching and tweeting (yes, still Twitter) during Sunday services for a few years now. I believe we discovered that we were both Registered Dietitians two years or so ago. Well, we finally got to meet in person today! It was good to feel her energy and personality. Although our encounter was very brief, I believe it was one that needed to be had.


Originally shared on October 7, 2021

Three years ago, I shared the quote above, “Focus on your vision. In time, everything will fall in place.” And it will. I see it happening. From the encounters I’ve had during this conference to the sessions I’ve attended, all are connected to my vision of a healthier, kinder world. To see and feel it is quite amazing.

God is working, and I am staying focused and present so I can experience all of it.♥️

Shaun