My life. My world. Love, hope, peace, joy & happiness.
Good Morning☀️
This morning, I decided to listen to my body and sleep in another day. My body needed the extra sleep. It is Wellness Wednesday, and my wellness matters. Smile
Anyhoo…now about YOU!
You are FABULOUS!🥰
Yes…YOU! You are FABULOUS! Don’t be afraid or too shy to flaunt it. Remember, you are God’s child, and He intended for you to SHINE!✨
I love you to other galaxies and back!♥️
Shaun
Good Morning☀️
We must become the change that we seek. We cannot afford to wait for someone else to make it happen for us.
Change begins with us.
Change begins with me.♥️
I pray you have a wonderful Wellness Wednesday. Be sure to pay extra attention to your health today.
I love you until the cows come home (whatever that means—just sounds like a lot of love to me. Smile).♥️
Shaun
Just out and about doing what I love.☺️
When I tell you my week has been FULL!! Thanking God for His love! I am truly, truly blessed.♥️
This is ONLY the beginning.🙏🏽
Shaun
Good Morning, again!😊
Y’all, stress kills.
I repeat, stress kills!
My previous post was about making wise choices. Listen, choose to protect your peace. Everyone won’t like your decisions but they’ll be okay. You have a life to live and protect, and you deserve for it to be long, healthy, and prosperous.
Protect your peace.♥️
Love you,
Shaun
“When you need to rest, rest. Rest before your body forces you to rest.” That’s the advice I give others.
Why is it so much easier to give advice than to take it? A few months ago, I was supposed to start going to bed earlier (before 11:00 PM) and logging off social media at least 30 minutes prior, but I only did it for a few days. Well, starting today, and I am so serious, I am taking my own advice about getting more sleep and rest. I have to take better care of myself. Oh…and my son agrees. He just came into my room and told me I needed to put my phone down and go to sleep. Laughing. If no one else will hold me accountable, he surely will.
Good night, y’all! I got this! Longevity and great health is the name of this game. I plan to be here for several more decades and be healthy.♥️
Love you,
Shaun
Lately, I have been more intentional about creating peaceful moments. Surrendering to God and allowing Him to work freely has been the most effective. Also, setting boundaries has helped.
Y’all, we only have one life—one that’s so precious and short. We must take care of ourselves on all levels. Remember, our emotional, mental, and spiritual health is just as important as our physical health.
Wishing you peace, love, and great health. Take care of yourself.♥️
Love you,
Shaun
Happy Sunday, y’all!☀️
Our mental and emotional wellbeing matters just as much as our physical and spiritual. Be sure to surround yourself with people, thoughts, and media (of all kinds) that protect and promote your wellbeing. Remember, you matter, first. You cannot fully pour into others if you’re mentally and emotionally depleted.
Two years ago, I shared the following—
“They say it’s not the water around the boat that sinks it, but the water that gets inside. My prayer for you today is that the water – drama, chaos, dysfunction, bad vibes – remains outside your boat. The goal is to protect your mental health.”
Again, your mental and emotional wellbeing are of utmost importance. Protect both.
I pray you have a wonderful Sunday. Stay afloat!♥️
Love you,
Shaun
Listen, protect your peace at all costs. Do not let the craziness and chaos that’s surrounding you get to you or inside of you. It’s not worth it.
Facebook Memory: January 10, 2022
One of the keys to living a healthier, stress-free life is protecting your peace. Sometimes this means cutting ties with certain people and/or avoiding spaces that cause stress. Listen, your life depends on it. #ProtectYourPeace
NOTE: Symptoms of stress – excessive worry, uneasiness, tension, headaches, body aches, high blood pressure and loss of sleep. (National Institute of Mental Health)
There’s only one YOU. Protect your peace and stay healthy!♥️
Love you,
Shaun
One word…
BLESSED♥️
~ Shaun
Prioritize yourself and your health. Listen, you will never be as effective or efficient as you would like to be if you are not well— physically, mentally, emotionally, spiritually, financially, etc.♥️ ~ Shaun
It’s Shaun’s World 
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