Life

Prioritize Self & Health

Prioritize yourself and your health. Listen, you will never be as effective or efficient as you would like to be if you are not well— physically, mentally, emotionally, spiritually, financially, etc.♥️ ~ Shaun

Life

Wednesday Writings

Starting a little late, today. Decided not to rush things. Months ago I added “LaShaundreaB’s Wellness Wednesdays” to my calendar. I added it to ensure I did something just for me at least once a week. Whatever I wanted to do. Whether that was pampering myself, reorganizing my closet, watching a good movie, reading a book, or just relaxing. I knew I would need time to slow down and breathe. So today, I am sticking with my schedule. I am taking care of Shaun, first. No rush. Everything else can wait.