Life

Hello Sunday!

This is my third attempt at writing today’s blog. I have a lot to say, but I just don’t feel like writing or sharing. Imagine that– Shaun not feeling like sharing. Lol. Instead I’ll leave you with this:

When you know, you know.

I know it’s random. One phrase, many interpretations. What’s your interpretation?

Shaun

Life

Déjà Vu! Didn’t I Say This Yesterday?

We’ve all had déjà vu moments at some point in our lives. It’s like you’re standing somewhere and for a split second you think, “I’ve been here before,” or “I’ve heard this before.” Well, this morning while scrolling through my Facebook memories I found a post I made on March 8, 2019. Y’all, it’s so similar to yesterday’s blog that it’s scary. Wow!! Just take a look at the screenshot. I guess I really needed this message, or perhaps someone else needed it so much so that I had to post it TWICE. Just, Wow!!

I actually said this 2 years ago! Speechless

I’m listening God!

Shaun

Life

Logging Off Is Difficult But Necessary

I’m really trying to create healthier habits by sticking to my scheduled times. I’ve allotted 1.5 hours to tweet during and after my shows. Tonight I did well. My show ended almost 30 minutes ago and I decided not to use the full 30 minutes to tweet afterwards. I also logged off Facebook. I have to stick with my set schedule because I really hate how attached I’ve become to social media. The only way things will change is for me to be intentional about changing them.

I know I can do this. I have to.

Good Night

Shaun

Life

Hello Sunday

Gratitude

Appreciation

A simple “Thank you”

Last night I watched the movie, “Malcom and Marie,” which was a 2-hour dialogue between a couple who had just come home from an awards ceremony. Malcom had won an award for a movie he produced about a 20 year old model/aspiring actress who had overdosed on drugs. Marie.. well.. I don’t care how many ways Malcom tried to spin the story.. Marie was his inspiration behind the movie. I’m not going to give away too much of the movie. I want to give you a chance to watch it because, I don’t know about you, I hate spoilers. So, I’ll just leave you with this:

Most women are nurturers. When we love someone, we tend to put their needs and feelings before our own. From the macaroni scene, to stifling her feelings, until the end, Marie was that woman. But did Malcom notice? Do men notice? Like Marie, most of us suppress our feelings, smile and keep going like we’ve never been hurt or bothered. Is it right? Heck, no! But it’s what we do. It’s who we are. Like most women, Marie didn’t want to steal Malcom’s shine. She just wanted to feel appreciated.

Hmm… Wonder what would happen if we started putting ourselves first?

Women, nurturers, Queens, thank you for your selfless acts of love. For acts that go unnoticed. For the things you do that are second nature. Thank you for holding households together while trying to maintain your own sanity. Thank you for your unconditional love. Thank you for loving hard even when it’s hard to love. Thank you for pressing forward through your tears. Thank you for being that rock. Thank you for the sacrifices you make so that others can excel. Thank you for being you. In my Tupac voice, “You are appreciated!”

Gratitude

Appreciation

A simple “Thank you”

Enjoy your Sunday!

Life

Hello Sunday

Short story:

Every morning, as soon as my great-great grandmother stepped foot out of bed, she would grab her huge white bible, flip to Psalm 23, and began reading– well, more like reciting– the entire chapter, aloud. Not a day went by that she didn’t do this. Y’all, I hate to admit this but it wasn’t until a few months ago that I realized this ritual set her mood for the day. That one chapter had her smiling, humming and singing all day long. Well… let’s just say that I choose to believe that’s what had her humming and smiling all day long.

Anyway, a few months ago, I decided I wanted to be like her and establish my own morning ritual by reading a chapter from the book of Psalms. However, I wanted my own chapter because, thanks to her, I already knew Psalm 23 by heart. Plus that was her chapter. Well, I’m not sure how or why I chose Psalm 113; however, once I read it I knew it was for me. Just for me. Here’s a snippet of what gets me going each morning.

Psalm 113:1-3 NIV

Praise the Lord. Praise the Lord, you his servants; praise the name of the Lord. Psalm 113:1

Let the name of the Lord be praised, both now and forevermore. Psalm 113:2

From the rising of the sun to the place where it sets, the name of the Lord is to be praised. Psalm 113:3

As I said, this is just a snippet. There are six more verses in the chapter. I don’t know about you but the first three verses have me smiling already. Y’all, there’s just nothing like starting a day with praise.

I love, y’all! Have a blessed week!

Shaun

Life

Hello Sunday

I guess you can say this is my second blog for this morning and third blog this weekend. Earlier, I decided to post a thread on Twitter. Just had a few things on my mind and didn’t feel like journaling or using it for my Hello Sunday’s blog.

Read this quote minutes ago- “The best way to predict the future is to create it.” In some ways it’s misleading. The quote doesn’t factor in things that happen randomly such as things we can’t control. On the other hand, it’s still accurate. Whatever future we desire we have to be intentional about creating. Which brings me to the book launch for Finally Free – it was a success!! Y’all, I’m so proud of myself and all of the other authors. We worked our butts off promoting this book. In the end, it all paid off. See reblog below.

Anyway, since the beginning of the year, I’ve often found myself telling others, “This year will be different because I plan to make it different.” I feel like it’s becoming my mantra. I have chosen to intentionally create the future I desire and deserve, all while following God’s lead. After the book was released, I asked God what’s next. You see, life is too short to keep taking unnecessary breaks. I’ll rest and pamper myself when needed, however, this time, I have to keep moving.

Please enjoy my blog from A Research Diva’s Journey.

THIS Just Happened

Best Selling Author. Number 1 new release in several categories. Bold. Tenacious. Fearless. Triumphant. THIS is what happens when you listen to God …

THIS Just Happened