hope, Life

Hello Sunday (289)

Y’all already know what day it is! I have not been blogging much. It is not because I do not have anything to blog about. I am just trying to find a …

Hello Sunday!

Although I’ve attached the link in the quote, I still want to share the post in its entirety. Right now I’m smiling through happy tears because God knows ME so well! He knows exactly what I need and when I need it. This journey of mine has been one wild roller coaster ride. And honestly, I’m not sure if I would have wanted it any other way. I’m not going to lie and say I enjoyed the uncertain and difficult moments; however, the overall experiences were worth it for getting me to where I am today. Here’s what I shared six years ago—

Hello Sunday!” written on August 16, 2020

“Y’all already know what day it is! I have not been blogging much. It is not because I do not have anything to blog about. I am just trying to find a steady rhythm for blogging. Something that is sustainable. Outside of blogging on this site, I also keep a journal, and I am finally beginning to blog again under A Research Diva’s Journey. So yeah, I need to find a rhythm. 

Yesterday’s blog, Aimlessly Passing Time, was about losing the passion I used to have for my profession. Y’all, being a registered dietitian nutritionist (RDN) was life! I mean, all I talked about was assisting people with making healthier lifestyle choices. Over time it became tiresome. Especially when I found myself constantly competing against the newest fad diet, anything Google or Dr. Oz said, or what worked for their best friend’s friend’s friend. Ugh!! Talk about too much! 

Then two years ago, things began to change. Honestly, it was before then. Have you ever felt like you were running on a hamster wheel? You know, like the more you ran, or the faster it turned, you never moved? Well, that was how I was beginning to feel. Everything had become too routine. So I decided to go the Public Health route thinking something would rekindle my passion. It did for a while but not as much as I thought it would. 

Umm.. Just thinking.. Some of my happiest moments involved nutrition education sessions. Whether I was providing the sessions or training others to do the sessions, I loved the interaction. I thrived off of it! There is something about watching a person’s face light up when they learn something new, or even watching them process the information. I particularly enjoyed educating and interacting with children and young adults. From toddlers to college students, they were all like sponges. They soaked up EVERYTHING and were very inquisitive. Yeah.. that is what I miss. 

Anyhoo… I guess my passion is not completely gone. I just need to find ways to continue doing what I love.”


Y’all, God is so good! For several years, I tried changing professions because I had become burnt out as a dietitian. You just don’t know the energy it takes to constantly fight misinformation (even from other healthcare professionals). By the time I resigned from my job—even though I was mostly doing research—my passion for dietetics and nutrition was hanging on by a thread. I only wanted to focus on the culinary side. I wanted to cook, eat, and post pictures of my food. I had no desire to educate anyone who didn’t ask to be educated. I had embraced being a foodie. Someone else could do the rest. So I thought…

A few months ago, I was asked to create a nutrition program for a local clinic, and that’s when everything began to change. I was actually excited to educate again. Since then, I’ve even launched my own program for women—Nutrition with LaShaundreaB’s Let’s Get Healthier Together. Here’s the link to my blog, in case you want to read my posts: Nutrition with LaShaundreaB.

Here’s what I’ve learned or am learning. What I thought was lost—that beautiful passion of mine—never actually left. I just needed the right environment to rekindle it. On Friday, I spoke at a local women business owners’ summit about the importance of preventive care, including the benefits of a healthy diet. As I stated six years ago: “There is something about watching a person’s face light up when they learn something new, or…watching them process the information.” I loved it!

I’ll end this post as I did in 2020—

“I guess my passion is not completely gone. I just need to find ways to continue doing what I love.”

Smiling.

I got my passion back!

Forever grateful that God loves me. I am truly blessed.🥰


I pray you’ve had a lovely weekend thus far. May today be just as lovely.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration. 

believe, God’s Timing

Good Things Take Time

Feeling grateful and blessed this morning.

On July 9, 2022, I shared the following reel in my Facebook stories with the sticker “Good things take time.” This memory is a much needed reminder that good things do take time.

**This is a screenshot. Not clickable.😊

Nutrition with LaShaundreaB (NwLB) is still here! It’s gone through many phases of development over the past four years. I thought I would launch it and it would be an instant success. Laughing because my plans and timing were not aligned with God’s. I’m glad it didn’t take off then, because many things happened afterward that needed my focus. However, I now realize I had to start it, even if things didn’t go as planned. It was the seed being planted.

Over the years, I have continued to nurture NwLB—making changes here and there. It’s not where I want it to be, but it’s growing and one day it will be a display of God’s glory.😊


This is all for now. I pray you have a wonderful day today! You deserve it.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.

Life, relationships

Roasted Mini Sweet Peppers

My daughter texted me and asked how I roasted my mini sweet peppers, and I responded with “Glad you asked!”

You want to know why?!

It’s because I already had a video on roasting sweet peppers.

Roasted Mini Sweet Peppers” –Nutrition with LaShaundreaB (October 30, 2022)


This was my first YouTube short on my Nutrition with LaShaundreaB channel. I launched my new channel exactly one week before my mom was admitted to ICU (launch date: August 20, 2022; mom admitted: August 27, 2022).


Life and its memories…

I’m not sad.

But I do miss my mom.♥️

Shaun