Tag: purpose

empowerment, Life

Put Up or Shut Up

Shaun Bradford

Happy Monday!☀️

You see the title, right?

Listen, God will check you in the most beautiful way ever. He’ll call you out and leave no room to doubt that He’s doing so. And it’s always from a space of love.

Today, God is calling me out. I have to “put up or shut up.” People I care about are watching my next moves, and I cannot afford to play small. So much is riding on how I handle this situation.

“There is no passion to be found playing small—in settling for a life that is less than the one you are capable of living.” –Nelson Mandela

My goal is to build bridges, not burn them.

Y’all pray my strength in the Lord.😊

This is all I have for today. Listen, when God gives you an assignment, management it well—not only well, but give it your best efforts. Also, when He puts people in your path who count on you to have their best interests at heart, you step up and fulfill your duties.

What a way to start the week, right?! I pray you have a wonderfully blessed day and a beautiful week ahead. May they be filled with an abundance of love, joy, and peace.♥️

Stay attuned to that still, small voice. God is speaking. You don’t want to miss what He’s saying.

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration. 

empowerment, Life

True Forgiveness

Shaun Bradford
“Forgiveness” September 9, 2024

I shared the message above on this day two years ago. I wrote about how my life changed after I forgave someone who had really hurt me. Even though I said I had forgiven them, part of me hadn’t. For years I held on to the pain, but it wasn’t until I forgave them in my heart that my life began to change. Y’all, it was the release I didn’t know I needed.

Today, I encourage you to forgive those who have hurt you. Release the pain and them to God. Once you do, great things will begin to happen. Listen, true forgiveness does set great things in motion.

As I said in 2024, “Try it!”

On a lighter note…

Who’s tried WordPress’ new podcast feature?! It popped up after I made a post for Nutrition with LaShaundreaB. After trying it there, I decided to try it with my posts under Shaun’s Daily Inspiration (links below). Although you can edit conversations, I’m not brave enough to try it with the posts I share here because I don’t know what that conversation would look like.🥴🤭

Here are the mini podcast episodes. Both are under four minutes. I really like this feature!

Podcast: From “Baby Cabbages” to One Of My Favorites: Brussels Sprouts

Podcast: Becoming Your True Self

Before I end, I would like to invite you to watch Tyler Perry’s Why Did I Get Married Again? on Netflix. We have been waiting for the final movie for years. Side note: I’m not sure why the movie was released on a Wednesday, but hey, that’s above my pay grade. I’m just glad we got one more movie. Can’t wait to watch it!😊

I’m going to end here. Wishing you a wonderfully blessed day.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration. 

🎶 By the way, I’m still singing “Air I Breathe” by Byron Cage. I can’t express it enough, I’m so grateful to be surrounded by God’s presence.

empowerment, hope

Life, Time, and Clarity

Shaun Bradford

Good Morning!☀️

Here’s today’s quote—

“May your choices reflect your hopes, not your fears.” –Nelson Mandela

Quote of the Day – 8.31.2026

Earlier, I came across a post from a renowned author and photographer (we’ll call her Lis) whom I met years ago after she spoke at an event I attended. I know I caught her off guard with my enthusiastic claim that our meeting was somehow a divine encounter. I said something to the effect that I knew God orchestrated our meeting and that we’d work together someday. Well, that day never came. Laughing. However, we became Facebook friends, and she did meet my mom. Lis interviewed my mom for a book she was writing and took photos of her—which made my mom feel so special. So, although we never worked together, the time she spent with my mom was so worth our meeting. Smiling.

The reason today’s quote and Lis’ post are so significant is because they were both divinely timed. Lis shared her post three days ago, but I didn’t see it until this morning, after today’s quote was posted. You see, Lis and I both began our doctoral journeys (in different fields) at the same time (Summer of 2018). She finished and became a professor, and I quit and started pursuing other ventures/adventures. Seeing Lis’ post reminded me of the journey I sometimes question whether I allowed fear to stop me from pursuing. I know that my heart wasn’t truly in it; however, deep down it was still a goal I wanted to achieve. It was a space that challenged me, and I caved under the pressure—just being honest and transparent.

Again, I needed to see the quote and post because I have so much work to do that will require me to operate at a different level. A few months ago, I became the southern region representative for our state’s Public Health Association. Public health, advocacy, policy making, and program development were the focus of my DrPH (Doctor of Public Health) degree.

I have a lot to think about and some decisions to make. This time I need to let hope guide my decisions and choices, not my fears.

Y’all, pray my strength in the Lord. Smile

Have a wonderful day and week!♥️

I love you,

Shaun

empowerment, hope

Let God’s Glory Shine Through You

Shaun Bradford

Good Morning☀️ And Happy Friday!

Let God’s glory shine through you and through everything you touch and do. Allow Him to fill you with His presence. Amen

The song of the hour is Earnest Pugh’s song, “Rain On Us.” The song says—

Let your glory fill this place
Let your all-consuming fire, fill this tabernacle
Purify our hearts
Surround us in this place
And breathe new life within us
Send a refreshing glory
Purify our hearts

Rain on us, Breathe on us
Shower down, Shower down
Send your Spirit, Lord

Lyrics: Genius.com

“Rain On Us” by Earnest Pugh

Continue to be a beacon of God’s light. Allow Him to use you as He sees fit.

Wishing you a wonderful day and beautiful weekend. May it be filled with lots of love, joy, and happiness.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration. 

Life, trust God

Praise God In Advance

Shaun Bradford

Good Morning!☀️

I’m still singing Marvin Sapp’s “Praise Him In Advance.” I guess it’s the song of the week. Smile. The song says—

That’s why I praise Him with my hands. That’s why I praise Him with a dance. He’s given me a second chance. Come on, let’s praise Him in advance.

This morning I’m thanking God for a hundred second chances. Yes, a hundred—plus some. There are some things God has been working with me on for years and now I’m finally getting around to doing them. He’s given me so many chances to get things right.

Honestly, I believe I needed all of those chances because each time I didn’t follow through with whatever I was supposed to do, I learned something new about myself. I also gained more knowledge about what was asked of me, and God gave me room (grace) to improve. I am so loving this over 50 version of Shaun/LaShaundrea.🥰

Listen, no matter how many times you have to start over, know that every restart is an expression of God’s grace allowing you the opportunity to do better and become a better version of YOU.

I pray you have a lovely day!♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration. 

empowerment, trust God

One More Day, One More Step

Shaun Bradford

Good Morning☀️

This morning I’m singing Smokie Norful’s song “I Understand.” The song says—

And then He said
One more day, one more step
I’m preparing you for myself
When you can’t hear My voice
Please trust my plan
I’m the Lord, I see and yes I understand

Y’all, God is so good! I know I shared a lot yesterday. I haven’t revisited what I wrote, so I really don’t quite remember all that I actually shared. Just know that I had to get it out. It was time.

A couple of weeks ago, I began watching a new podcast by Pat Smith called “Pursuing You.” Pat is also in her 50s and so much of her story has resonated with me—life after divorce, grief from losing a sibling and parent, having adult children, unchecked shame from making unfavorable decisions, and the list goes on. Y’all, I didn’t know how much I needed this podcast—yes, needed! In two episodes, she has mentioned things that I have experienced over the past several years that I had no words for. You know how you know you’re feeling something but you just can’t quite explain it? Well, after Pat began sharing her experiences, especially those of isolation, grief, and shame, I realized I wasn’t alone. Then, yesterday, when I saw the clip of Hayden Panettiere sharing her experience of abuse, I just had to release what I could never quite share. I had to release the shame and the blame I had been carrying for years, and I had to release it then! If I hadn’t, I would have kept it buried.

Whew!! My life…

Y’all, I don’t know what kind of journey God has me on now. However, I’m here for whatever He’s doing because I know He’s preparing me for wherever He’s taking me. I truly trust Him and His plan.

I believe this is enough rambling for now. Thank you for allowing me to share. I pray you have a beautifully blessed day.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration. 

gratitude, Life

Celebrating Year 53: One Month In

Shaun Bradford

Stay present. God is taking you somewhere no other can take you—a place where He knows you’ll thrive.

You Will Thrive

This morning I’m thanking God for blessing me to see yet another day. For blessing me with a loving family and two amazing adult babies—my hearts.

This morning I’m thanking God for allowing me to BE—to be ME. Feeling exceptionally free!

Y’all, God is so good. I just love the way He loves me.

My quote for today and the next month ahead is one by Maya Angelou. It’s so aligned with what I’m feeling this morning—

“My mission in life is not merely to survive, but to thrive.” –Maya Angelou

Thriving is the goal. I’ve survived long enough.

I pray you have a wonderful Friday and a beautiful weekend. May both be as lovely as you!♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.

Bonus: Song of the hour is Hezekiah Walker’s “Grateful.”

empowerment, hope

Blessed To See A New Day

Shaun Bradford

Today’s a NEW day. Meaning it’s brand new! Today is where The Impossible meets what’s possible. Take every opportunity God’s given you to make this day shine!♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.

believe, God’s Timing

Good Things Take Time

Shaun Bradford

Feeling grateful and blessed this morning.

On July 9, 2022, I shared the following reel in my Facebook stories with the sticker “Good things take time.” This memory is a much needed reminder that good things do take time.

**This is a screenshot. Not clickable.😊

Nutrition with LaShaundreaB (NwLB) is still here! It’s gone through many phases of development over the past four years. I thought I would launch it and it would be an instant success. Laughing because my plans and timing were not aligned with God’s. I’m glad it didn’t take off then, because many things happened afterward that needed my focus. However, I now realize I had to start it, even if things didn’t go as planned. It was the seed being planted.

Over the years, I have continued to nurture NwLB—making changes here and there. It’s not where I want it to be, but it’s growing and one day it will be a display of God’s glory.😊

This is all for now. I pray you have a wonderful day today! You deserve it.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.

hope

Life Lessons Have A Purpose

Shaun Bradford

The saying is true, “You live and you learn.” Although it may sound a bit harsh, life lessons serve a purpose. They are not meant to break you, but to shape and mold the person you are becoming—that bolder, wiser, more resilient person you are meant to be. Life lessons also prepare you for future blessings. Embrace them. Learn from them. And grow!♥️

I love you,

Shaun