hope

Value

Hello! So, according to my journal entry from July 30, 2022, I was deeply engaged in a conversation Jay Shetty and Lewis Howes were having on a podcast (will share the podcast if I can find it). It was about love, life, growth and relationships. Y’all, I took so many notes. I also jotted down important questions I needed to answer. One was about what I valued. I even wrote, “Shaun, what do you value?” Well, as I mentioned, their conversation was mainly about relationships/companionship so I answered accordingly. Today, I asked myself the same question but answered based on life in general.

Guess what?! I value YOU!♥️

Aside from my relationship with God, here are a few things I value:

Love, kindness, compassion, respect, optimism, peace, time with family, Me time, and people. Not necessarily in that order, but those are a few.

How about you? What are some things you value?

Shaun


Found the podcast!! Smiling because Lewis is now engaged to his then girlfriend. Love is a beautiful thing.♥️

Here’s the link: https://youtu.be/EDN9UAyPEZ0?si=5gBF-IrSQ9XQxP3z

Life

True Happiness

True happiness comes from within.

You can’t find true happiness in things or people, and you surely cannot buy it. Believe me, I have tried before only to end up in the same state—feeling sad, depressed, unloved—after the excitement was over. No, true happiness is God-given and comes from within.♥️

Facebook Memory: July 10, 2023

True happiness comes from within. Wishing you much happiness and peace.♥️

Wishing you true happiness.


On another note, earlier this morning I watched Jay Shetty’s podcast with philanthropist, Melinda French Gates. It was a conversation I was already interested in hearing. However, I did not know it would end up being one I needed to hear. Yes, needed to hear. I can’t say it enough, I just love how God loves me. He always sends the right messages at the absolute right time. Always.

Here’s the link, if you are interested: Jay Shetty with Melinda French Gates.

Praying you’re having a wonderful day this far.♥️

Take Care,

Shaun

Life

Healthy Boundaries Are Good

Healthy boundaries are good. You understand your mental, emotional, and physical capacity more than anyone else. Do not allow yourself to be coaxed or finessed into relaxing your boundaries to appease others. Remember, you set those boundaries for a reason. Love you!♥️ ~Shaun

Life

The Last Three Weeks

The last three weeks have been mentally and physically exhausting. Like, for real. On most days, I know I was on autopilot—operating without even thinking, doing what I have been programmed to do since childhood (take charge). At least, that’s how it felt. Here’s an overview of what happened:

My sister had a healthy baby boy. Both left the hospital healthy (so we thought). Two days later, she was in the ER diagnosed with postpartum heart failure, then sent home to follow up with a cardiologist. Two days after that, the baby had jaundice.

Before my sister could follow up with the cardiologist, she was back in the ER. This time they consulted with her OB doctor and was diagnosed with postpartum preeclampsia. Which was more accurate. She stayed in the hospital a few days and was released after her vitals and bloodwork were back to normal.

That was my first hospital stay since my mom passed.

While all of this was happening with my sister, my stepmom was having health issues, which were getting worse. She was sick while my sister was in the hospital, but I couldn’t be with both. Had to decide which needed me the most. It was a lot.

Well, last week…last Wednesday to be exact, my stepmom had to have emergency surgery. I stayed with her from Wednesday until Sunday. She was discharged yesterday, but she still isn’t well. It will probably be several weeks before she’s moving around again.

So, that was my last two to three weeks. Oh… and I was still working during all of this. So very thankful for remote work and the ability to make my own schedule. These are truly luxuries that are often taken for granted. Even being single with grown children is a privilege; however, it is also taxing at times. As my daughter advised me, before I jump up and do anything else, I need to be still and take care of myself, first. And I am doing exactly that.

That’s all I have for you today. Wishing you a wonderful Wednesday.

Be Blessed♥️

Shaun