One word…
BLESSED♥️
~ Shaun
Blessed
Tag: self care
Prioritize Self & Health
Prioritize yourself and your health. Listen, you will never be as effective or efficient as you would like to be if you are not well— physically, mentally, emotionally, spiritually, financially, etc.♥️ ~ Shaun
Hello Sunday
Happy Sunday!
Wish I could report that I’m feeling much better, but I would be lying. What I thought was a cold was actually the flu. Then, right when I thought it was over, I developed bronchitis.
Y’all, this coughing is the worst! At least now I can get two or three sentences out without coughing my lungs out– that’s if I remember to speak in a steady tone. Before I could barely speak. Never in my life have I been so sick. Not even sure how it happened.
On another note, in a few hours I’ll be with my mom! Haven’t seen her in a few weeks due to being sick. She’s finally out of the nursing facility (was discharged the day before Thanksgiving) and living with my sister. Don’t worry, safety precautions in full effect – masks, gloves, sanitizer, Lysol, etc. She’s been asking to see her dog since she was admitted to the hospital in August; PLUS, they discharged her without sending home some of her daily medications. Yeah.. not good. So I’m delivering those. Well, delivering the medication but bringing her dog/my dog back.
Guess I forgot to mention that I now have a dog. Will share that story another time. The last time she was in a car for more than 10 minutes was over seven years ago when my sister drove her cross country from California to Mississippi. Y’all, I pray that I handle her well – feeding, potty time, etc. This new doggie owner thing– because she’s only been with me three weeks (was with my brother)– has not been simple. So yeah, this is going to be quite the adventure!
Life…
Well, let me get ready to leave. It’s about 1.5 hour drive to my sister’s. Please keep me in your prayers.
Love Y’all!♥️
Shaun
Trust God
Trust God.♥️ ~ Shaun
Live Purposefully
Live purposefully.🙏🏽♥️
Today, I’m not feeling so well. Wanted to add more to the caption before I shared it on social media but that’s all I could muster. Thank God for journal entries. That was the last line of last year’s entry.
Y’all, for some crazy reason I thought colds only lasted 3-4 days. HA! Try 7-10. I’m praying I’ll feel better soon. Didn’t start coughing until yesterday. Now my throat is sore. I know I’m at fault. Been doing way too much. Today, I intend to purposely rest. It’s funny how we dish out advice but don’t take it ourselves.😉
Resting. ~ Shaun
Hello Sunday
Happy Sunday!
Not feeling so well today. I caught a cold – only a cold – sometime last week. I believe the worse part is over. Well.. I hope the worst is over.
Honestly, the worst part hasn’t been the cold itself, but resting and taking it easy part. I keep finding things I “must” do. And then, I don’t do those well. Ugh. I’m praying that today, I actually get some rest. Probably going to unplug for a while after I post this.
Wishing you a wonderful day! Stay safe and healthy.
Shaun
Stay True to Yourself
Your uniqueness makes you one of a kind. Stay true to who you are. ALWAYS show up as YOU!♥️ ~Shaun
Never Settle
Have you ever settled because you were too anxious to wait? OR… because you believed that what you were offered was the best you could get? You know– “You better take what you can get.”
Nah! NEVER settle for less than what you desire. Believe me, you’re worth it and more!♥️ ~ Shaun
Happy Veterans Day
Still can’t believe 30 years have passed. This young lady had no idea of the things she would go through to become the woman she is today.
I am so proud of her.
I am so proud of me.
God is good.
Press Pause
So many things that happen in life are beyond our control. Today, I encourage you to take mental breaks whenever you feel overwhelmed. This could mean unplugging from social media, using DND, turning off the TV. Press pause on whatever’s causing you stress. Your mental well-being is dependent on it.♥️
It’s Shaun’s World 
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