hope

Never Forget Who You Are

Two things to remember and to never forget—

1. WHO you are.
2. WHOSE you are.

Me: I’m God’s daughter. I am love. I am joy. I am hope. I am peace. I am light. Goodness, kindness, and strength flows from me. It’s who I am, and I embrace ALL of me.

WHO are you?♥️

Sending love and peace,

Shaun

Never Forget Who You Are (Shaun’s Daily Inspiration)

hope

Never Underestimate Your Value

Good Morning☀️

You add value to everything you touch and every space you enter. Never underestimate your value. YOU are a game changer!♥️

I love you,

Shaun

When I shared it as a story, I added “Embrace the Journey,” and what a journey it has been and is. Life…♥️
hope

Worthy Of ALL Good Things

Good Morning☀️

In case you forgot, YOU are worthy of all—not some, but all—good things. It’s easy to fall into the trap of thinking certain good things are only reserved for certain people. However, that’s not true. As I mentioned yesterday in “Song of the Hour,” God deems us worthy even when we don’t believe we are worthy. Plus, we are His children—meaning we are worthy of all good things.

Listen, never sell yourself short. If you’re doing it, STOP! Please, know that YOU, yes…YOU are worthy of ALL good things!♥️

Love you much,

Shaun

Originally shared on February 8, 2024.
hope

Song of the Hour

The song of the hour is Anthony Brown’s, “Worth.” The song says (Lyrics: MusixMatch)—

You thought I was worth saving
So You came and changed my life
You thought I was worth keeping
So You cleaned me up inside
You thought I was to die for
So You sacrificed Your life
So I could be free, so I could be whole
So I could tell everyone I know

You thought I was worth saving (so You came)
So You came and changed my life
You thought I was worth keeping (so You cleaned me up in-)
So You cleaned me up inside (You thought I was to die for)
You thought I was to die for (and I’m highly grateful)
So You sacrificed Your life (yeah)
So I could be free, so I could be whole (and I can tell everyone)
So I could tell everyone I know (You thought I was worth it)

You thought I was worth saving (so You came)
So You came and changed my life (You thought)
You thought I was worth keeping (so You cleaned me up inside)
So You cleaned me up inside (You thought I was to die for)
You thought I was to die for (so You sacrificed)
So You sacrificed Your life (so I could be free)
So I could be free (so I could be whole)
So I could be whole (so I could tell everyone)
So I could tell everyone I know (oh)

Hallelujah!
Glory (glory) to God who changed my life (to God who changed my life)
And I will praise You (forever)
I’ll worship You (forever)
I’ll give You glory (forever)
Because I am (because I am free)
Because I am (because I am whole)
And you can tell everyone (and I can tell everyone I know)
Come on, lift it up, sing, “Halle-” (halle-)

Hallelujah (-lujah)
Oh, glory (glory) to the God who changed my life
(To the God who changed my life)
Hey, hey, and I will praise You (forever)
I’ll worship You (forever)
I’ll give You glory (forever)
I’ll give you all (forever)
‘Cause You deserve it, Lord (forever)
You deserve it, Lord (forever)

I’ll praise You (forever), forever
Because I am free
Because I am whole
And I will tell everyone I know

You thought I was worth saving
So You came and changed my life
You thought I was worth keeping
So You cleaned me up inside

You thought I was to die for (ooh), oh
You thought I was to die for (ah)
You thought I, You thought I, You thought I was to die for
You sacrificed Your life
So I could be free
Hallelujah!


Worth” by Anthony Brown

God is so good, y’all. He deems us worthy even when we know we’re not worthy. He still sees our value and calls us His. How wonderful is that?! Amen🙏🏽♥️

Shaun

hope

What a Difference Time and Experiences Make

Good Morning!☀️

For several years now (since December 24, 2018), I have shared the same quote from Michelle Obama’s book “Becoming”–

“Am I good enough? Yes, in fact I am.”

For years, I questioned my worth. Seeing Michelle Obama (who’s #4 on my infamous list of people to meet) mention it in her book gave me hope. If she also questioned her worth at times and still surpassed her wildest dreams, then I could, too.

In 2018, I began a doctoral program to earn my DrPH (Doctor of Public Health) degree. I decided to pursue this degree after experiencing one of my most crushing moments professionally. Before then, I was always on top of my game. Personally, my life was in the pits, but professionally, it was taking off. Y’all, I was “The Research Diva!” I was so confident and sure of myself and where my career was going. Other professionals and organizations had begun contacting me because of my experience and expertise. However, I hadn’t accounted for some only reaching out because of the fact that I was Black. Once I realized I was only being used because of the color of my skin and my ability to reach populations some couldn’t, I was crushed.

After this realization, every project I was asked to work on, I questioned why I was asked. Was it because of the color of my skin? Did they truly recognize my worth? That’s when I felt if I had my doctorate, my race wouldn’t matter. But I already knew the answer to that, too.

So, for six years, I pursued the DrPH degree. I started strong, but then life happened…COVID happened…then life again. Last year, when I shared her quote, I had just finished another semester of the program, and I had a decision to make—spend more money working towards a degree that I was only pursuing to be deemed worthy or to withdraw. In May of this year, I finally withdrew from the program. Part of me felt like a failure because I couldn’t push past the fact that I was only doing it to prove my worth. Like girl, still get the degree! Then, the other half felt relieved because I could finally focus on the things I wanted to pursue, my real goals and dreams. I’m not sure if I’ll ever be referred to as Dr. LaShaundrea B.; however, I know I am worth more than a title and credentials.

Soooo…

Am I good enough?

Baby, YES! I’m more than good enough!

I now realize I needed to go through all of that craziness to get to where I am today. I can see where my ego and pride could’ve eventually been my downfall and at a higher level. Life is truly a journey.


Well, that’s all I have at the moment. Listen, if you are currently questioning if you are good enough, this is assurance that you are. You are more than good enough. You’re the best!♥️

Love you,

Shaun

hope

You Are A Blessing

Guess what?!

You are a blessing! Yes…YOU!

Listen, never doubt what your existence brings to the world. Yes, the world! It just wouldn’t be the same without your presence. Please believe me when I say, you are invaluable.♥️

Love you,

Shaun

Originally shared on December 5, 2022.