empowerment, Life

Put Up or Shut Up

Happy Monday!☀️

You see the title, right?

Listen, God will check you in the most beautiful way ever. He’ll call you out and leave no room to doubt that He’s doing so. And it’s always from a space of love.

Today, God is calling me out. I have to “put up or shut up.” People I care about are watching my next moves, and I cannot afford to play small. So much is riding on how I handle this situation.

“There is no passion to be found playing small—in settling for a life that is less than the one you are capable of living.” –Nelson Mandela


My goal is to build bridges, not burn them.

Y’all pray my strength in the Lord.😊


This is all I have for today. Listen, when God gives you an assignment, management it well—not only well, but give it your best efforts. Also, when He puts people in your path who count on you to have their best interests at heart, you step up and fulfill your duties.


What a way to start the week, right?! I pray you have a wonderfully blessed day and a beautiful week ahead. May they be filled with an abundance of love, joy, and peace.♥️

Stay attuned to that still, small voice. God is speaking. You don’t want to miss what He’s saying.

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration. 

God’s Timing, Life

Happy Thursday!

Good Morning☀️ and Happy Thursday!

This morning, I spent a little time traveling down memory lane (scrolling through photos on my phone😊). It’s incredible how quickly time passes when so many experiences fit into certain timeframes. What I once considered “passing time” was anything but passive. Even though I couldn’t see it then, life was always moving. I was always moving. Now I see how different events and experiences shaped who I am today. It’s truly amazing. God was definitely working in my life.

Here’s a post I shared five years ago. Looking back, I can truly say my best days have far outweighed the bad. Feeling blessed.


I know sometimes you may feel as if you’re standing still and life just isn’t moving. But it is definitely moving, and in your favor (I truly believe this). Just take a scroll down memory lane and intentionally look for the good, only the good. I promise you, you’ll see how life, in some shape, form, or fashion, is so much better than before.

Remember—only look for the good.


This is all I have for now. I pray you have a wonderful day! May it be filled with lots of love, peace, and laughter.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration. 

Life, empowerment

Podcast Episode: Becoming Your True Self

Marc: Shaun’s Daily Inspiration has been busy reminding us that the stars are never going to perfectly align, so we might as well get moving.

Mara: This episode covers three territories: starting fresh without waiting for ideal conditions, finding and protecting the light and heart already inside you, and the quieter work of living in…

Podcast Episode: Becoming Your True Self

I decided to try this new podcast feature. I kinda like it! Hopefully WordPress keeps it.😊

empowerment, Life

The Journey to “Becoming”

September 7, 2024

“We are on a journey of becoming that which we already are.” –Leonard Jacobson

Quote of the Day – 9.07.2026

Note this part of the quote—

“…that which we already are.”

Yes, it’s who you already are!

Don’t act surprised. You already know who you are. You’ve known it forever. What began as a tiny spark as a child has now grown into a full-blown flame that’s ready to be unleashed. So stop resisting the flow. Instead, embrace it and allow it to carry you where you need to go.

Breathe…

You got this because God’s got you.

Now, walk in who YOU were created to be.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration. 

gratitude, hope

The Air I Breathe

Singing “Air I Breathe” by Byron Cage. Feel free to sing and worship along. The song says—

“This is the air I breathe
This is the air I breathe
Your holy presence
Living in me
…”

Y’all, God is so good. I am so thankful His presence surrounds and lives in me. Amen


Not only is today Self-Love Saturday, but it’s the International Day of Charity. While you’re showing yourself a little love, please consider supporting one of your local charities. So many people are in need, and anything you can give—even if all you can afford to give is your time—will go a long way. Believe me, your little is someone’s blessing.🙏🏽

This is all for the moment. Wishing you a wonderfully blessed day.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.

faith, Life

Hello September

September is here, and summer is coming to an end. I enjoyed the summer, but I’m looking forward to what autumn brings.🍂

The song of the hour is Earth, Wind, and Fire’s “Keep Your Head to the Sky.” The song says—

Step right up, and be a man
‘Cause you need faith to understand
So we’re saying for you to hear
Keep your head in faith’s atmosphere…

That last line says it all—

“Keep your head in faith’s atmosphere.”

Listen, as you go about this month, remember who you are and Whose you are. Let faith guide the way.

Wishing you a month filled with blessings, love, happiness, peace, and joy.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.

empowerment, hope

Life, Time, and Clarity

Good Morning!☀️

Here’s today’s quote—

“May your choices reflect your hopes, not your fears.” –Nelson Mandela

Quote of the Day – 8.31.2026

Earlier, I came across a post from a renowned author and photographer (we’ll call her Lis) whom I met years ago after she spoke at an event I attended. I know I caught her off guard with my enthusiastic claim that our meeting was somehow a divine encounter. I said something to the effect that I knew God orchestrated our meeting and that we’d work together someday. Well, that day never came. Laughing. However, we became Facebook friends, and she did meet my mom. Lis interviewed my mom for a book she was writing and took photos of her—which made my mom feel so special. So, although we never worked together, the time she spent with my mom was so worth our meeting. Smiling.

The reason today’s quote and Lis’ post are so significant is because they were both divinely timed. Lis shared her post three days ago, but I didn’t see it until this morning, after today’s quote was posted. You see, Lis and I both began our doctoral journeys (in different fields) at the same time (Summer of 2018). She finished and became a professor, and I quit and started pursuing other ventures/adventures. Seeing Lis’ post reminded me of the journey I sometimes question whether I allowed fear to stop me from pursuing. I know that my heart wasn’t truly in it; however, deep down it was still a goal I wanted to achieve. It was a space that challenged me, and I caved under the pressure—just being honest and transparent.

Again, I needed to see the quote and post because I have so much work to do that will require me to operate at a different level. A few months ago, I became the southern region representative for our state’s Public Health Association. Public health, advocacy, policy making, and program development were the focus of my DrPH (Doctor of Public Health) degree.

I have a lot to think about and some decisions to make. This time I need to let hope guide my decisions and choices, not my fears.

Y’all, pray my strength in the Lord. Smile

Have a wonderful day and week!♥️

I love you,

Shaun

Life

Question: What Do You Want Most?

Finally settling down. This day was anything BUT the “rain day” I had planned. I’m laughing because isn’t that how it is at times. The mistake I made was opening my laptop and forgetting to put my phone on Do Not Disturb. Gotta do better.

Anyhoo… I was sitting here and the question came to mind, “What do you want most?”. Not what you want at this moment, but most from life.

What do you want most?

As I often do, I’m sharing this question with you because I know I’m not the only one who needs to sit with it.

Once you find your answer, strive for that. Make that your focus.

I would say to answer the question without thinking financially or in monetary terms, but if that’s what YOU want most, then that’s what you want most. Don’t let anyone’s opinions or influence stop you from going after what YOU want most. Just don’t make it a person because that would be creepy. Just saying…

You may wonder how you would know when you’ve figured it out. Well, I believe that if you really think about it—as I am doing now—it’s that thing that’s been with you since childhood. It’s the one goal or dream you can’t seem to shake. It’s that thing that’s soul-deep.


By the way, I wish I’d had Dolly Parton on my list of people to meet. She was soooo cool!! Definitely my kind of person. And I didn’t know she loved butterflies as much as she did. I love butterflies.🦋😩

Y’all, we must keep hope alive. We can’t let it die with the greats of our time. We have to carry it on. And not only hope. We must carry on love, kindness, compassion, empathy, and goodness.♥️

Love you,

Shaun

**Can you guess what I want most? **

hope

Optimism

Good Morning☀️ And happy Wellness Wednesday!

Optimism

Cambridge Dictionary defines optimism as: “the quality of being full of hope and emphasizing the good parts of a situation, or a belief that something good will happen.”

Optimism isn’t a lost cause.

The Best

Optimism is most definitely not a lost cause, and as the late General Colin Powell put it— “perpetual optimism is a force multiplier.”

Listen, your optimism could be the difference between a plain old good day and a FANTABULOUS day!✨

Remain optimistic!♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration. 

hope, trust God

Happy Tuesday!

I believe this is my first post having a Tuesday title. Will have to check and see. Poor Tuesday… I need to be more intentional about showing this day some love. Smile🥰

Anyhoo… I hope your week has started off well and continues to go well. Here’s the post I shared today on Shaun’s Daily Inspiration

God knows what lies ahead. He knows the uncertainty you will face, the hills you will climb, and peaks of mountains you will see. Allow God to guide.…

Allow God To Guide

Allow God to guide you to where you need to be. You can trust Him—always trust Him.


Wishing you a wonderful day! Remember to be kind to yourself and give yourself grace.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.