hope

What a Difference Time and Experiences Make

Good Morning!☀️

For several years now (since December 24, 2018), I have shared the same quote from Michelle Obama’s book “Becoming”–

“Am I good enough? Yes, in fact I am.”

For years, I questioned my worth. Seeing Michelle Obama (who’s #4 on my infamous list of people to meet) mention it in her book gave me hope. If she also questioned her worth at times and still surpassed her wildest dreams, then I could, too.

In 2018, I began a doctoral program to earn my DrPH (Doctor of Public Health) degree. I decided to pursue this degree after experiencing one of my most crushing moments professionally. Before then, I was always on top of my game. Personally, my life was in the pits, but professionally, it was taking off. Y’all, I was “The Research Diva!” I was so confident and sure of myself and where my career was going. Other professionals and organizations had begun contacting me because of my experience and expertise. However, I hadn’t accounted for some only reaching out because of the fact that I was Black. Once I realized I was only being used because of the color of my skin and my ability to reach populations some couldn’t, I was crushed.

After this realization, every project I was asked to work on, I questioned why I was asked. Was it because of the color of my skin? Did they truly recognize my worth? That’s when I felt if I had my doctorate, my race wouldn’t matter. But I already knew the answer to that, too.

So, for six years, I pursued the DrPH degree. I started strong, but then life happened…COVID happened…then life again. Last year, when I shared her quote, I had just finished another semester of the program, and I had a decision to make—spend more money working towards a degree that I was only pursuing to be deemed worthy or to withdraw. In May of this year, I finally withdrew from the program. Part of me felt like a failure because I couldn’t push past the fact that I was only doing it to prove my worth. Like girl, still get the degree! Then, the other half felt relieved because I could finally focus on the things I wanted to pursue, my real goals and dreams. I’m not sure if I’ll ever be referred to as Dr. LaShaundrea B.; however, I know I am worth more than a title and credentials.

Soooo…

Am I good enough?

Baby, YES! I’m more than good enough!

I now realize I needed to go through all of that craziness to get to where I am today. I can see where my ego and pride could’ve eventually been my downfall and at a higher level. Life is truly a journey.


Well, that’s all I have at the moment. Listen, if you are currently questioning if you are good enough, this is assurance that you are. You are more than good enough. You’re the best!♥️

Love you,

Shaun

hope

You Are A Blessing

Guess what?!

You are a blessing! Yes…YOU!

Listen, never doubt what your existence brings to the world. Yes, the world! It just wouldn’t be the same without your presence. Please believe me when I say, you are invaluable.♥️

Love you,

Shaun

Originally shared on December 5, 2022.

hope

You Are Amazing!

Here’s a post I shared in 2021. The message about worth is great, but it’s the hashtags for me!

Walk in your worth.

Live in your worth.

You ARE amazing!

And you are. You are absolutely amazing!♥️

Love you always,

Shaun

Are you walking and living in your worth? I pray that you are.🙏🏽

hope

You Are Powerful

God’s child. Honored, grateful, and blessed.

You are more powerful than you know. You have the power to choose…

The direction in which your life goes,

How your spirit flows,

What your heart and mind hold.

Yes, YOU are powerful.♥️

Love you always,

Shaun

Life

Worthy

Repeat after me—

“I am worthy of all good things. I am worthy of God’s best. I am walking in my worth. I am walking in goodness.”

Yes, you are worthy of all good things. Never doubt your worth. Love you!♥️

Shaun

Walk in it.

Life

You Are Priceless

Here’s a caption I wrote on April 7, 2019 when I shared Goldcast’s post of Jeremy Anderson’s video, “Do You Know Your Worth?”.

No matter what happens to you, or how worthless you may feel at times, know that your life has value. You’re here for a reason. God, not man, determines your worth, and to Him, you’re priceless.

Your presence matters. Never doubt your worth. Love you!♥️

Shaun

Life

Valuable Beyond Measure

Facebook Memory: March 21, 2023

You add value to EVERYTHING you touch. NEVER minimize the value that YOU bring to the table.♥️

Believe me, you are more valuable than you know.♥️

Love you,

Shaun

Life

Worth

Today’s Facebook memory (March 6, 2023) is a simple question –

Are you walking and living in your worth?

Your worth is priceless. Others know, but do you?

I pray that you are walking and living in your worth or on your way to doing so. Wishing you a blessed day.♥️

Love you,

Shaun

Life

The Best

Facebook Memory: February 17, 2022

In my man Joe’s [a Tyler Perry character] voice, “Don’t do it!” No matter how tempting, NEVER settle for less than God’s absolute BEST. Word of advice, “potentially” best ain’t it!

You are worth God’s absolute BEST.

Never settle for less than God’s best…for YOU! Not what others consider the best for you.

Next week I am going to attempt to post all new content. No Facebook memories. Now…I said attempt. Not going to make any promises. Smile

Hope you have a fabulous Self-Love Saturday. Remember to do something nice for yourself. You deserve it!♥️

Shaun

Life

Are You Living in Your Worth?

Yes…I am! Another level of freedom.

Shared this on this date two years ago (November 15, 2021). At the time, I was really struggling with feeling worthy. I kept saying I was worthy of God’s best, but didn’t necessarily believe it; or rather, I believed it in certain aspects of my life. In other areas, I still felt I needed others’ approval to be deemed worthy.

When I tell y’all I am so grateful for God’s love, grace and patience. Over and over, He kept showing me that I was worthy of everything imaginable, but I couldn’t see it.

Then Year50 hit! Baby, when I said I refused to spend the next 50+ years like I had the last 50, something changed. It was like God said, “I can work with this!” I am so grateful He did not give up on me. Now, I don’t care who doesn’t approve of what I do or how I do it. This is my life, and I only have one. I’m finally living in my truth and I am loving every minute of it. God says I’m worthy and free to do so, so guess what—I’m doing it!

Loving and living life my way.♥️

This is my Year50

Shaun