hope

October 2019: What A Month!

Good Morning!☀️

This weekend was hard because it reminded me of my brother’s death in October 2019. However, now I’m remembering one of the happier moments of October 2019.

This morning I was bombarded with all kinds of wonderful memories of my fav being celebrated. Little did I know that two extremes could happen in the same month. To be on ten at one point—because I was celebrating and posting like I was there with Tyler Perry. I was so excited and happy for him! Only to hit zero—less than zero—two weeks later when my brother died. Y’all, I could scream now! Life is something else!

Anyhoo… I’m going to keep it on a happy note. No tears today.

Here’s what I shared five years ago after purchasing this magazine.

He deserves his roses.🌹

Now, here’s what I shared moments ago when I reshared it on Facebook.

Facebook Present😉: October 7, 2024

Great memory!! I believe this was one of Tyler Perry’s most memorable years of his success and brilliance being on display for the world to see. That summer he made one of his most famous speeches at the BET awards about the importance of ownership and not allowing anyone to stop us from fulfilling our dreams. It was also the same year, and around this time, that Tyler Perry Studios had its grand opening. Oh, and he also got his star on the Hollywood Walk of Fame. What a year that was!🌟

For me, it was the excitement of watching God fulfill a dream in real time. I had been following Tyler’s endeavors for a while, and it was great to see him celebrated. But, listen, Tyler’s dream isn’t the only one I’ve been following. No, I’ve been following YOURS, too! I see YOU, and I see what God is doing in your life. You may not always see it because you’re too close to it. However, God is working and doing some AMAZING things in your life. Whatever you dreamed WILL come to fruition. I see it!!

I look at Tyler’s story and his success as motivation to keep going. Yes, all of us will have setbacks, as Tyler did. However, we must not give up. Listen, cry when you need to cry. Take a break when needed. But whatever you do, NEVER give up on your dreams! Love you!♥️

**Just want to add, it’s so cool that he’s sharing the cover with baby Archie. I bet he never imagined in a million years he would become a godfather to an actual princess. How beautiful is that!💖

Again, great memory!


Y’all, as I mentioned, I’m following YOUR dreams, too. I see YOU. I see God working. I see who you’re becoming. Don’t give up!

Praying you have an amazing week!♥️

Love you,

Shaun

hope

October

Good Morning!☀️

Not only is today a new day, but it’s the beginning of a new month. Meaning, it’s the perfect time to start afresh and refreshed. Remember, yesterday is gone. You can only move forward from here.

Praying you have a wonderful day and a beautifully, blessed month. May God bless everything you touch and set out to do.♥️

Love you always,

Shaun

hope

Make It Happen, Today! Part 2

Several posts ago, I mentioned a conversation with Dr. Cheryl Wood (motivational speaker) about taking a leap into the entrepreneurial world. Well, until I saw this Facebook memory (screenshot below) this morning, I had forgotten that a few years earlier I had become a sole proprietor, which became my side hustle for a few years. Now, don’t get me wrong, I’m not knocking it because it—The Research Diva–RD—eventually became LaShaundreaB, Registered Dietitian and Research Consultant, the hub for all of my projects. I started with what I had.

Facebook Memory: September 30, 2017

I shared Jennifer Hudson’s song, “I Am Changing,” with the post.

As I said in my previous post, “Make It Happen, Today!”, if it’s something you really want to do, don’t put it off. Start with what you have and God will do the rest. After creating The Research Diva–RD, not even a year later, my confidence took the biggest blow. Y’all, knocked it down to ZERO. In all of the conferences and workshops I had attended, no one had prepared me for the hits. Every speaker made them seem like a small hiccup in the process. You know, “It’s just something you have to go through to get to the other side.” And to their credit, I will say, the pain or disappointment isn’t something easy to describe. All I can say is, it hurt! Had me second guessing my dreams and purpose. Didn’t even know if I wanted to remain a dietitian or in research. It was a terrible time for me, but eventually, like everyone else who’d experienced setbacks, I found my way back.

Listen, life is going to happen, and sometimes it will literally knock the life out of you. If or when it happens, please be kind to yourself, and give yourself grace and time to find your way back. Just don’t give up on your dreams. God put them in you for a purpose that’s much greater than yourself.


Well, that’s all for now. Just saw that post and thought I’d share it with you. Listen, don’t wait, make your dreams happen, now!♥️

Love you,

Shaun

hope

Make It Happen, Today!

Good Morning!☀️

Whatever you desire, it’s up to YOU to make it happen. Please do not wait for your circumstances to change. Start with what you have. Yes…that little bit. And God will do the rest. I’m telling you what I know to be true, not what I’ve heard.

Last year I shared, “Make it happen.” Two years before, I did just that. Smile. And I continue to do so today.

Shared on September 30, 2023 with the caption, “No more excuses. Make it happen.”

September 30, 2021

This was me making it happen with the little that I had.

Believe me, God has placed everything you need to get started within your reach. The outcome doesn’t have to be perfect. God will perfect things along the way. All you have to do is initiate the process and He’ll do the rest. No more wasting years waiting—like the man in the Bible sitting by the pool waiting for someone to put him in so he could be healed. No, no more waiting! You need to make it happen, TODAY!♥️

Love you,

Shaun

hope

Already Doing Them

List three jobs you’d consider pursuing if money didn’t matter.

I stopped focusing on money a few years ago to pursue what I truly wanted to do, which included: creating whatever I imagined, supporting others’ dreams, and working towards a kinder, healthier world. As they say, the money will come; and honestly, it has. I am beyond blessed.☺️

hope

Breathe… You Are Going To Make It!

I know life has been somewhat rough at times, and you have felt like giving up more times than you care to admit, but hang in there. Please don’t give up. I promise you, you are going to make it. Speaking from a wealth of experiences. Y’all, I made it!!!

Always remember, God has the final say. You were never meant to fail, but to prosper.

Now…

Breathe and keep going!♥️

Love you,

Shaun

God’s got you!

hope

Keep Going!

Good Morning! Couldn’t decide which Facebook memory to share, so I decided to share both. The message—

Persevere and create the life you desire and deserve. Don’t stop going or creating until you’ve achieved both. Then… KEEP GOING!♥️

Love you,

Shaun

Facebook Memories

September 27, 2022

Perseverance– steadfastness in doing something despite difficulty or delay in achieving success. Persevere.♥️

September 27, 2023

No holding back. Create the life you desire and deserve.♥️

hope

Imagine Greater

You’ve already imagined what great looks like. Now, kick it up a notch and imagine even GREATER!♥️

Love you,

Shaun

Greater is possible. Keep allowing God to lead!

hope

Hello Sunday

Good Morning! Here’s what I shared on September 22, 2019, five years ago.

When I tell you this one post has had me crying for a few minutes now. So many emotions about this memory, about this particular “purse note.” It was the very first of my notes. When I wrote it ten years ago, I was told to keep it near and to reference it often. That I would need it. I had no idea what that meant, but I was obedient.

Over the years, I began to read it less and less often. At one point I was reading it almost daily. At times, I questioned some of the things I had written inside (nothing juicy, just things only I would eventually understand). This year, I’ve only read it twice. The crazy part is, it has actually taken ten years for me to fully grasp what I wrote. Hence, the reason I’m crying.

As I wrote a few blogs ago (had no idea it would tie into this one), be obedient. God really does know the outcome. He sees and knows all. Yes, I’m pretty emotional behind this one. Y’all, I just can’t believe I have kept this note in my purse for 10 years!! I am blown away by my compliance, my belief, my obedience (over the years), my willingness to follow God’s word and allow Him to lead (took a minute…well, almost 10 years to get here). Talk about mind blowing!

Whew! I’m going to end here and leave you with this. You never know what you can do until you do it. Allow God to lead. You may not understand the assignment, and half of the time you may even think you’re crazy. Just do what He asks. As I wrote on the back of the note, “God blessings are better than life.” I used to cringe every time I read it without the apostrophe (God’s). However, today, I see it differently. God blessings—meaning the size of the blessings—are better than life.

That’s all I have for you now. I pray you have a wonderfully, blessed Sunday.♥️

Love you,

Shaun

hope

Focus On Your Purpose

“Focus on your purpose and God will do the rest.”

That’s been God’s message to me for years now, to stay focused. No need to try to figure everything out on my own or worry about time. My job is, and has always been, to stay focused on my purpose. As many of us know, that’s often easier said than done. However, I’m getting there.

How about you? How are you doing with staying focused? Just thought I’d ask. Smile

Listen, have a blessed day!♥️

Love you,

Shaun