gratitude

Hello Sunday (295)

Happy Sunday!☀️

Singing— “I will bless the Lord at all times. His praise shall continually be in my mouth.” Amen

God, thank You for allowing me to see another day and experience Your grace and blessings. I never want a day or moment to go by without acknowledging Your presence in my life.

Feeling thankful…


I pray your weekend has been lovely thus far. Wishing you a beautiful rest of the day. May it be filled with lots of love, laughter, and joy.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration. 

God’s plan, Life

Hello Sunday (294)

Happy Sunday☀️

I’ve been deep in thought this morning about life—life in general, and where I fit into the scheme of things.

Today’s Quote of the Day is a scripture, Jeremiah 1:5— “Before I formed you in the womb I knew you, before you were born I set you apart; I appointed you as a prophet to the nations.”

“Before I formed you in the womb I knew you, before you were born I set you apart…”

Yesterday, my elder friend, Ms. Raylawi, called and asked if I wanted to go to a college football game with her and one of her friends. Although I really wanted to stay home and work on a few things, I said yes. Before I could get ready, she texted me several changes to the plan. Before the last change, I threw a pork tenderloin in the oven and prepared toppings for sliders. Then, right before I left the house, she called to tell me that all of her plans had fallen through and she’d probably stay home. I told her it was okay because we were still going to have a great evening. I let her know I had already prepared our meal for the evening so we could just eat and hang out. And that’s what we did. We ended up watching the first season of LUPIN and talking until I saw that she could barely keep her eyes open. I told her she looked like a toddler fighting their sleep. It was way past her bedtime when I left.

I shared this story because this has been much of my life. As a child, I played with kids my age. However, I spent most of my time with older female relatives and family friends. Y’all, they had fascinating stories, and I sat and listened to them talk for hours. And sometimes we didn’t talk at all. We would watch the stories (soap operas) or their favorite shows together, then sit on the porch and people watch. When I became an adult, I did the same. I spent time with each of my childhood elders until they passed. Sometimes I was the only one who spent time with them before it happened. Now, here I am again. Not saying my friend is about to pass, but she’s been talking a lot about death lately and making sure everything is in order.

I often ask God if this is my life’s purpose. Many, many moons ago, I thought about opening a senior daycare. Then, a few months ago, one of my colleagues asked if I wanted to help her provide nutrition sessions to seniors at a few congregate feeding sites, and I said yes. So, every month I get to meet new seniors and hear their stories, while encouraging them to live their best, healthy lives.

I know this was random. Just got a lot on my mind about life and my role in it. Guess I should have made this one a “My Journey with God” post.

Anyhoo…

This is all for today. Oh… one more thing!

So, Ms. Raylawni told me she doesn’t sleep with her phone in her bedroom anymore because every morning before 5:00, it would ding. She said now when she hears it, she smiles and says, “That’s LaShaundrea.” Y’all, the smile on her face when she said it made my heart smile. Whew!

My life…

Okay… now I’m finish.

Thanks for letting me ramble. I have a few things to do to prepare for the week ahead, but I think I’ll take it easy most of the day.

Please take care of yourself and enjoy your day. May it be just as lovely as you are.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration. 

hope, Life

Hello Sunday (293)

Happy Sunday☀️

Guess what?!

Like clockwork. As soon as I opened my eyes I heard, “This is the air I breathe…” Smile

So you know what I’m going to do? I’m going to let the song (“Breathe” by Byron Cage—details in past posts) be. I’m not going to wish it away. Instead, I’m going to embrace it and allow God’s holy presence to surround me and flow through me.


Today, I encourage you to do the same. Breathe in God’s presence. Allow it to surround and flow through you. Believe me, there’s absolutely nothing like it.

Breathe…


Wishing you a wonderful day. May it be filled with lots of love, laughter, joy, and peace.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration. 

hope, Life

Hello Sunday (292)

Happy Sunday☀️

I pray your weekend is going well. I forgot that it’s Labor Day weekend and most people are off work tomorrow. So, please enjoy your extended weekend!

This morning, I’ve been scrolling through the photos on my phone, looking at what I saved or captured on this date over the past ten years. Life is so interesting. I have had so many different looks and experiences. Time has really flown by. Grateful to still be here.🙏🏽

Not sure what I’ll do today—what memories I’ll make. Think I’ll just go with the flow…

Here’s a short video of the quotes I shared on September 6, 2022:

Y’all take it easy and enjoy your day!♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.

faith, trust God

Hello Sunday (291)

Happy Sunday, Y’all!☀️

This morning’s post is for anyone who can use a little encouragement. Know that difficult times don’t always last. They do pass. I’m not just saying this because it sounds good, but because I know firsthand that they do pass—they do not last. God really does have a way of making everything all right.

The song of the hour is “Be Encouraged” by William Becton. The song says—

I know right now it’s impossible to see,
but God is gonna work it out if you just believe. Remember this one thing while you’re going through, if God delivered Daniel, He’ll do the same for you.

Be encouraged no matter what’s going on,
He’ll make it alright,
but you gotta stay strong.

Lyrics: Musixmatch

Listen, hang in there. Stand on your faith and stand on God’s word. Trust Him. He’s got you!

Wishing you a lovely Sunday and beautiful week ahead.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.

hope

Hello Sunday (288)

April 14, 2024

No matter how many times you have to restart—RESTART!

If God put a dream in your heart, keep striving for it.

You’re here.

You’re alive.

Which means your dreams are still possible.

Listen… Try again!♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration. 

hope, praise

Hello Sunday (286)

Good Morning! And Happy Sunday to you!☀️ I pray your weekend has been wonderful thus far.

This morning I’m singing Marvin Sapp’s “Praise Him In Advance.” The song says—

That’s why I praise Him with my hands
That’s why I praise Him with a dance
He’s given me a second chance
Come on, let’s praise Him in advance

That’s why I praise Him with a song
When things are right and when things go wrong
He’s given me a second chance
Come on, let’s praise Him in advance

Lyrics: Musixmatch


Praise Him In Advance by Marvin Sapp


Keep the praises going! Listen, God’s got you.♥️

I love you,

Shaun

**Be sure to stop by Shaun’s Daily Inspiration and get your daily dose of inspiration.

Life

Hello Sunday (284)

Happy Sunday!☀️

I pray you’re doing well.

Today is one of those days when I just want to take it easy. I wish I were close enough to the coast to see the water. Even though it’s only a little over an hour away, I don’t feel like driving. I just need to be near nature where things are calm. Right now, I can hear the birds singing. I guess that’s enough for now.

What do you have planned for the day? I hope it’s something calm and relaxing.🌺

Be sure to stop by Shaun’s Daily Inspiration for a little inspiration. Here’s what I shared as an Instagram reel and YouTube short (the IG reel is a bit longer).

Covered by God | In God’s Presence on Shaun’s Daily Inspiration YouTube channel


This is all for now. Have a beautifully blessed day.♥️

I love you,

Shaun

God’s plan, Life

My Journey With God, 144

Question:

Why does God put so many desires and dreams in our hearts only for us to have to choose which ones to fulfill in our lifetime?

Long, long, long sigh…


If you’ve been following me for at least three years or more, you may have noticed that I don’t mind pivoting to follow wherever my passions take me. I truly don’t.

As I look back over my life, I have always followed some passion of mine. From the military to culinary to dietetics to research to advocacy—haven’t even mentioned my creative side—I’m forever following a passion. It’s like I can’t stop. Ugh…

This morning, I’m sitting here trying to figure out how to connect all of my passions. And y’all, I have MANY! Every single passion I’ve ever had still lies within me. I mean every single one.

I must find a way to connect them all.


Yesterday, my daughter’s fiancé took me to tour his new workplace. The last company he worked for had a phenomenal space—it was so nice. I loved the warm and inviting atmosphere. However, this new company has the kind of environment I always longed to work in. From the outdoor spaces to the break areas to the artwork and creative spaces, I was on cloud nine. It wasn’t just the space, but the technology aspects of it all. Y’all, I’m a low-key techie and their setup made my day.

Side note: Since eighth grade, I’ve been in love with coding and technology. Even before then, I was designing flying cars and preparing to live in outer space. I was so ready for this era. At least I thought I was.😅

During the tour, I took a moment to sit in that space, to be in that atmosphere, to take it all in.

There has to be a way for me to do everything I desire to do. I just know there is! God wouldn’t have put all of this in me just for it to remain inside of me. Laughing because He knows I love a challenge, and I believe this one is going to be my biggest yet. I have to create something that will incorporate all of my passions, desires, and dreams.


Here are a few pictures from my tour. I just loved the art. And they had Scrabble games, books, puzzles, and creative spaces everywhere. Y’all, I was on cloud nine, for real.

Anyhoo… here’s today’s inspiration— In God’s Strength— “God’s strength will take you much further than your own.”

Today, I’m tapping into God’s strength for real because ain’t no way I’m leaving this world without doing every single thing I desire to do!!

This journey of mine is an adventure indeed, and I’m loving every moment of it.

Feeling grateful and blessed.♥️

Signed with much love,

Shaun

hope, Life

Hello Sunday (282)

Happy Sunday!☀️

Today, I am so grateful and blessed to be alive. Blessed to hear the birds singing. To see the beautiful sunshine. To breathe in fresh air. To have food to eat, water to drink, shelter, transportation, and the ability to move about freely.

Yes, I am blessed.


Ten Days until Year53…

This year’s excitement about my upcoming birthday is quite different. Usually, I’m bubbling with excitement, counting down the days, and imagining what I’ll do. However, the excitement I currently have is more contained. It’s a peaceful excitement. If that makes sense. It’s an excitement of knowing that I’m stepping into another year of wisdom—another year of maturity and growth.

Before I took my break (which I’m now referring to as a short sabbatical), I finally accepted the role as the matriarch of my family. A role that was already mine, but one that I wasn’t ready to accept. Well, I have accepted it, which means I must move differently. I have to be more mindful of what I do and don’t do (because that also matters). I’ll never be all stuffy because I love life too much. However, the way I move through life will change a bit. It’s already changed…for the better. Smile

I know I say it all the time, but I never knew this side of 50 could be so different. I’m thankful for the change. Thankful for God’s love, patience, and grace because they have gotten me to this place. I’m so looking forward to the blessings this side of 50 will continue to bring.


If you’re looking for a little inspiration, check out today’s post “Let Your Spirit Be Your Guide.”

I pray that you have a lovely Sunday! Talk to you later.♥️

I love you,

Shaun

*Embracing my journey with God*