hope

Find Your Happy Moments

“Happiness begins when we choose love, light, and courage over fear.” –Shaun’s Daily Inspiration


In a world that’s not always a happy place to be, please be intentional about finding happy moments. Whether it’s in a smile, a hug, or beautiful memories—find those moments and hold them dearly.

I briefly logged onto X and saw posts celebrating the Obama Presidential Center. I’m so grateful those posts were the first to greet me. Those posts are what I consider happy moments. If you’re not busy, be sure to tune in tomorrow, June 18th, to watch the official dedication of the presidential center. I’m sure it will be live streaming on different platforms and channels. It’s a moment in history that cannot be missed. I know the spirits of our forefathers will be there with their blessings.

Happy moments…


I pray you have a beautifully blessed day. May it be filled with lots of love, joy, and peace.♥️

I love you,

Shaun

**Happy Birthday, Deborah! You know I couldn’t forget you. Wishing you so many blessings. Enjoy your day!🌺🎉💕🙏🏽

hope

Where’s Your Focus?

Are you focused on the promise or the process?

Here are two posts I shared previously on this day.

Instagram Story: June 22, 2021

“Focus on the promise, not the process.”

Facebook Memory: June 22, 2019

Again, what has your focus—the promise or the process? I don’t know about you but the promise has my focus. The process is always going to do what it does. It’s called life. My advice is to stay focused on the promise.♥️

Love you always,

Shaun

hope

The Missing Pieces

The missing pieces—the why’s, when’s, who’s, and how’s—are all distractions. Focus on the promise, and God will fill in the rest. Trust Him to lead you where you are meant to be.♥️

Love you much,

Shaun

hope

Believe In The Promise

Here’s what I shared six years ago. Don’t pay too much attention to the caption because I have absolutely no idea why I wrote, “All the time.” Smile. However, the messages are in the hashtags and Pastor Joel Osteen’s post.

Believe in the promise, and allow God to do the rest. The promise is coming.♥️

Love you,

Shaun

hope

Hello Sunday

Song of the hour is The Winans, “Breaking Of Day.”

Good Morning!☀️

We may not always understand what God is doing or why He has us go through certain things. However, I have learned that, at times, He gives us glimpses of possible answers. Yesterday, I received one of those glimpses. It was a glimpse of a promise, of a dream God had given me ages ago. All He ever asked of me was to trust Him completely, be obedient, and follow His lead; and I did—not always perfectly, but did (and I’m still doing).

Yes, yesterday, I received a much-needed glimpse at what God is doing and where He’s taking me. Of course, I’m not privy to the entire picture (I’ve learned to accept this), but what I see is enough to let me know I am heading in the right direction and that my dream is still intact.

Today, I am thankful for connections I made decades ago that have somehow come full circle (one of the speakers from yesterday’s event was someone I met during undergrad over 20 years ago). Thankful for recent connections (made within the past few months) that have encouraged and inspired me to push beyond my limits. Everything that has happened has been done in a way only God knew I would undoubtedly receive—from the people He placed in my path to the opportunities I have been given. I am forever amazed at how well He knows me! I know…He’s God. Smile

Y’all, I can’t stress it enough how I really did need for yesterday to happen, and to happen the way that it did. Even what I considered hiccups, needed to happen.

I just love the way God loves me.🥰


Thank you so much for reading and following my journey to becoming the person God’s created me to be. I pray you have a wonderful Sunday and extraordinary week!♥️

Love you always,

Shaun

hope

Focus On The Promise

Good Morning! Here’s today’s Facebook memories.

Facebook Memory: July 30, 2021 (with TikTok’s assistance☺️)

Focus on the promise. I repeat– FOCUS ON THE PROMISE. Because focusing on the process will only weigh you down. Be Blessed 🙏🏽❤️

The video on Facebook was too blurry to screenshot so I went to the original source, TikTok. Which isn’t that much better.😂

Ha! The whole process of having to retrieve the screenshot is the perfect example of me focusing on the promise, not the process. Even creating that TikTok account was part of the process.

There’s a promise God’s given me, and no matter how daunting or tedious the process is at times, I am still focused on the promise. As you can see from the screenshot, my video didn’t get any likes and barely any views (143), but I kept posting anyway. And for those wondering, the promise isn’t to be seen or become “famous”, but to spread hope and love to every inch of the earth through everything I touch and do. That’s the promise I have been given. It will happen. Not necessarily directly through me, but through others. Y’all, we’re all connected. One day that harmony will happen. For those who don’t know, “I’d Like to Teach The World to Sing (in Perfect Harmony),” is the song that sparked it all. That and President Jimmy Carter. So, yeah, I am still focused on the promise, over 45 years later. I was just a baby when it all began.

Stay focused. Whatever dreams, visions , and promises God’s placed in you will happen. Maybe not the way you envision, but according to God’s plan (which is ultimately better than you’ve ever imagined — I truly believe this).

Well, that’s all for now. Praying you have a wonderfully, blessed day.♥️

Love you,

Shaun

OAN: I haven’t posted much on TikTok lately because they started removing the music from my posts. Which is one of the reasons I created a YouTube channel.

Life

The Ultimate Confirmation

Whew!!! These past few weeks have been very interesting. There has been this struggle between remaining comfortable and leaving this cozy space of mine. Some days I feel bold and empowered, while others I just want to leave my ambitions and dreams for the next generation to achieve, or for another lifetime. Then, one small thing will happen, a comment, an ask, a show of appreciation or love, or that still small voice, that lets me know that I have so much more to do. That I am not meant to settle here. And THIS particular Facebook memory I am sharing is the ultimate of confirmations.

When I tell you God’s timing is impeccable! Y’all, He is so strategic!

Facebook Memory: May 7, 2019

Good Morning! Here’s today’s social media find. It confirms what God has been telling me- I need to let go of my comfort zone and start fulfilling His purpose. Story time. I’ll try to make it short.😁

On this exact date, five years ago [May 7, 2014], something awaken in me that I haven’t been able to shake. It was the day that I knew I was destined for more. That God had a purpose for my life. I know all of this sounds crazy. That’s why I keep “receipts.” Lol! So a friend invited me to a two day media training in New Orleans where Chef John Folse was the host and Teri Goudie, famous media trainer, was the coach. That trip was miraculous. It awaken all kinds of dreams that I had put to rest because I thought my time had passed. Those dreams were for the Shaun who hadn’t made any mistakes. Those dreams were for teenage Shaun. They weren’t for the grown, well seasoned Shaun. So I thought.

Two years later [May 7, 2016], I was introduced to Cheryl Wood! By that time I had become the president of our state’s Dietetics association, and I was still trying to recover from my marriage ending. I was a mess! It was the worst time to be president. However, Cheryl’s encouraging messages helped me make it through. She would always post things like, “You belong there,” “No one has your unique fingerprint,” and “Your story isn’t for you, but for someone else.” All confirmed what Teri Goudie had instilled in me two years earlier. The only problem was, I did not want to be noticed, not even as president.

So here we are five years later! WHEW!!! It really doesn’t seem like it’s been that long. I’ve been to three of Cheryl’s presentations, actually had a conversation with her (that’s a powerful story for another day), and attended a year-long, virtual speakers boot camp. I think it’s time for me to come out of this shell! I love being behind the scenes. I’m so comfortable helping others pursue their dreams. I’m that cheerleader, that hype girl!😁 Now it’s time for me to shine. I have work to do! Amen

HA! I shared this five years ago, and that self-sabotage I always refer to, happened over and over again. I allowed my feelings of unworthiness, not being enough, fears of failure and fears of success, stop me from being totally committed to the dream, promise, and purpose. As I promised myself almost a year ago, this side of 50 would be different because I was going to intentionally make it different. Which has meant pushing beyond my feelings and the desire to remain comfortable and coast through the rest of my life. I’m laughing because no matter how many times I have tried to settle, God has said, “Not so!” Y’all, He won’t let me.

Tomorrow, I will explain why today was so significant. Just needed to document this moment, today. It’s a moment I didn’t even realize was happening. This is ten years later…

This is the other side of 50!♥️

Shaun

Life

Focus On The Promise

Here’s today’s Facebook memory from two years ago.

Facebook Memory: May 3, 2022

How often have you become so distracted by the hows and whens that you lose sight of the promise? Even though you can’t clearly see the outcome, keep believing. Eventually, the promise will come to fruition.♥️

This was two years ago and I still have to remind myself to stay focused on the promise. Unlike then, when I was focused on the how and when, I am now faced with my hesitancy to become uncomfortable. On this side of fifty, I have found myself asking if the promise—my goals, dreams and aspirations—is worth giving up this nice, comfortable space I have created. Believe me, it has been a struggle because the how and when are actually happening now.

I am slowly but surely letting this comfortable space go because I want the promise more than my comfort. Y’all, there is no way God has brought me to the door of the promise and I not walk through it. Nope! Not this time.♥️

This is Year50…

Shaun

Life

Stay Focused On The Promise

Facebook Memory: April 16, 2022

It’s so easy to become distracted and discouraged by what we see; and what we see changes daily. This is why we must focus on the promise, God’s promise. If HE said it, it WILL BE. Period!

Focus on the promise.♥️

Shaun

Life

Endurance

You cannot have the promise without going through the process. You have to go through the process.

Bishop T.D. Jakes – Quote shared on April 10, 2022

I have nothing more to add. The process is a must! The question is, can you endure the process?

Something to seriously think about…♥️ ~Shaun