Set yourself free! Release past hurts, guilt, disappointments and shame. Harboring even the smallest resentment can make it difficult to receive and enjoy blessings. Release opens doors for receiving love, joy, opportunities and success. Let go and be free! ~ Shaun


Hello Sunday

Today’s blog is a song by William Murphy, Praise is What I Do.

Praise is What I Do
by William Murphy
Courtesy of Musixmatch

Come on, song goes like this

Praise is what I do
When I wanna be close to You
I lift my hands in praise (oh, oh, come on)
Praise is who I am (let’s declare it church)
I will praise Him while I can
I’ll bless You at all times (I vow)

I vow to praise You (when you gon’ praise Him church?)
Through the good and the bad
I’ll praise You (whether happy or sad)
Whether happy or sad (I will)
I’ll praise You (thank you Jesus)
In all that I go through (yeah)
Because praise is what I do
‘Cause I owe it all to You

Praise is what I do (even when I’m going through)
Even when I’m going through (say, I finally learned church)
I’ve learned to worship You (yeah, yeah)
(And I declare)
No my circumstance (doesn’t even stand a chance)
Doesn’t even stand a chance (’cause my praise)
My praise outweighs the bad (so I vow to praise)

I vow to praise You (I need somebody to wave your hands and declare)
Through the good and the bad (I will)
I’ll praise You (doesn’t matter how I feel)
Whether happy or sad (I will)
I’ll praise You (in all that I go through)
In all that I go through
Because praise is what I do (I owe)
‘Cause I owe it all to You

This section was omitted from the online lyrics but is included in the song.
[Now I just need someone to open your mouth and give Him a crazy praise.
Somebody send the praise to the nation.
Somebody send the praise to Africa.
Somebody send the praise to China.]

Praise is what I do (open up your mouth church)
(It’s what I do)
It’s what I do
(Yes, church open up your mouth and somebody clap those hands and declare)

Praise is what I do
(It’s what I do)
It’s what I do
(Somebody [send] the praise to Germany)
(Somebody [send] the praise to France)

Praise is what I do (it’s what I do, yeah)
(It’s what I do, it’s what I do)
(It’s what I do)
It’s what I do
(Somebody [send a] praise to [Bankhead])
(Somebody [send a] praise to [Buckhead], yeah)
Praise is what I do

Source: Musixmatch Songwriter: William Murphy III Praise Is What I Do lyrics © Lilly Mack Music, M3m Music

Be Blessed



Wednesday Writings

Thy will be done.

How often have you said, “Thy will be done,” lately? Me, I haven’t. Haven’t said it in a while. I used to say it all of the time, especially when I set out to do something new – new job, new venture, new collaborations, new relationships. I used to pray and ask God if it were in His will to allow it to happen and if not, please allow it to pass. Well, what happened? Why did I stop using my disclaimer (that’s what I call it)?

The answer that comes to mind – I thought I could force whatever I wanted into something that would fit God’s will. I saw the vision. I somewhat know the purpose. However, instead of waiting on God before moving, I thought I would make my own moves to get there. For someone who is always talking about allowing God to lead, I seem to keep falling short in certain areas. It’s as if I do not trust Him with certain aspects of my life. I know that whenever I say, “Thy will be done,” it opens up the doors for any and everything that could possibly happen. In other words, it frightens me. I have witnessed people lose loved ones, become paralyzed, get cancer, and so much more. To me, and I am just being honest, saying that one phrase opens the door for unknown (sometimes bad) things to happen. You could become ill like Job (in the Bible) or get hit with a life that you did not want, something miserable. As I wrote those last few words, God reminded me that Job’s story did not end with him being down. Because of his faithfulness and unwavering belief in God, God restored everything he lost and added more. Job did not live out the rest of his days sick and down, he lived a happy life.

So, who is to say that my worst days are not behind me. Maybe I have already seen my worst. Up until a year or so ago, I used my disclaimer quite often, and God always saw me through the tough times – ALWAYS. Therefore, I must believe that the best is still to come, not the worst. I have to know that saying, “Thy will be done,” releases the shackles I have placed on God and will allow Him to do great things in my life. It is not in His will for me to suffer but to be prosperous. However, I must believe this. And I know from experience, if I only imagine the worst, I will never be open to receive the good. Been through this before. It’s all about mindset.

Lord, Thy will be done.

As always, thanks for reading!

Be Blessed –



Feeling Drained

Life and death.
Death and life.
One thing I am learning about death, it either brings families closer together or push them further apart. It brings out the worst in some and the best in others. Some are only in it for recognition, while others truly care. So many egos. So many hurt feelings. It’s too much.

Y’all, I am physically, emotionally and mentally drained. Today, all I want to do is be alone. Disconnecting today and will pick back up tomorrow. I just need a minute to process it all.

My life.
My world.



Just Dropping In To Say Hello

About a week and a half ago, I decided to log off all of my social media accounts to include not blogging. I needed to concentrate on a few things and the noise was a bit much. Now that I’ve been off for a while I’m not sure when, or if, I’ll return. I’m not referring to blogging because I still love to write (been journalling several times a day). I’m referring to my other accounts, particularly Twitter and Facebook. They tend to give me anxiety. Always too much going on. With that said, there are aspects I do miss. I miss tweeting during my shows, saying “Good Morning” to the sisters in the Facebook group, We Are Sistas, and keeping in touch with close family and friends. The other stuff, I don’t miss it at all. It was just a bunch of noise. If I don’t see it on the morning shows, nightly news, or hear about it on the radio, I’ll live. As I said, it was just too much. If I do return, things are going to be different.

How I’m feeling. Life is good.

Listen, once you find peace it’s hard to go back to chaos. Just saying. Enjoy your weekend and I’ll see y’all on Sunday!