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Gratitude

Originally shared on February 7, 2022, then again last year on February 7, 2024.

Last year I wrote:

“I am most grateful to be alive. Grateful that I have another chance to love on my babies; another chance to experience something exciting and new (why am I hearing the Love Boat theme song—smile); another chance to accept or decline opportunities; another chance to make better decisions; another chance to live…to really live.”

Today, everything’s the same. EXACTLY the same!

However, I do want to take this moment to honor God for His amazing, unconditional love. When I tell you He’s been closer than ever! Correction… I guess I’m finally closer to Him.☺️ Y’all, He’s soooo good. So very good.🙏🏽

Also, I’m grateful for YOU and your continued support. Thank you so much for reading and always leaving encouraging words. They mean more to me than you know. I truly appreciate you!🙏🏽💕

Before I end…

What are you grateful for?♥️

Shaun

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Listen To God

Good Morning☀️

Listen to God.

Don’t just hear Him.

Meaning—

Pay attention to God’s words, make note of His instructions, and follow His guidance.


Philippians 4:7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

I pray you have a wonderful day and blessed weekend.♥️

Love you always,

Shaun

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Good Night (40)

They say to pick and choose your battles. How about choosing peace instead.

Yes… Choose peace.🙏🏽


I pray you had a wonderful day, and wishing you a pleasant night.♥️

Love you,

Shaun

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Create

Create!

Create whatever your heart desires.

Creating what you’ve envisioned may take years, but don’t let time and setbacks discourage you.

Never, ever stop creating.♥️

Love you,

Shaun

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You Are Not Alone

During this time of uncertainty, we must remember that we are not alone. WE are in this together.♥️

Love you,

Shaun

When I originally shared this as an IG story, I shared it with Michael Jackson’s song, “You Are Not Alone.” I can’t believe Michael and Lisa Marie are both gone.😔
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What If…

What if…


Thanking God for keeping and blessing me through every decision I’ve made—good and bad. Thanking Him for His protection from things I didn’t know I needed protecting from. Thanking Him for guiding my steps to keep me on track when I venture off. Thanking Him for surrounding me with His love, mercy, and grace.

I am thankful, grateful, and beyond blessed. Amen ~Shaun♥️

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Focus On What You Have

A few days ago, God had to remind me once again to stay focused on what I already have, not what I don’t have or believe I need. If you have been following me for a few years, you’ll know I am forever doing something new. This week, God reminded me of all the “new” things I had created and needed to revisit. One was my culinary nutrition project/venture. The last time I had been actively creating in that space was in 2023.

While downloading videos from TikTok, I came across videos I had shared on August 24, 2022 (this date is significant) about my frustration with trying to create a YouTube video. One was the before, and the other was the after. This led me to revisit that particular video. After I made it, I decided to unlist it after only a few days of it being public. For some reason, I hated that video. Well, after rewatching it the other day, I made it public again. Then, I shared it on my Facebook pages.

Y’all, it wasn’t until I shared it on another page this morning that I realized I created it on August 24, 2022. On the morning of August 27, 2022, my brother found my mom unconscious. She didn’t wake until almost a week later, with most of her hearing gone and no use of her right (dominant) arm. For those who don’t know, she suffered from paraplegia (at that time, 24 years). So, I had made plans to officially launch Nutrition with LaShaundreaB, and then had to pause everything to care for her—which I will never regret. Whew! So many memories of that time…

Anyway, I’m finally working on Nutrition with LaShaundreaB again. I’m focusing on what I already have. Here is the link to my once-hidden video. When I tell you the things I was so self-conscious about back then don’t bother me anymore. Baby, this is me! And I truly love ME!🥰 ~Shaun

I Am LaShaundreaB

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Both Memories Are True

Good Morning☀️

I couldn’t decide on which Facebook memories to share so I decided to share both. They’re both true—

If something constantly disturbs your peace, joy, and happiness, you must—not maybe—let it go. Stress kills. Let it go! On the other hand, whatever brings you peace, joy, and happiness, keep those things close. They are your lifesavers.

Note the hashtag “Peace Over Pain.”


There is no truer statement than—“Your mind must arrive at the destination before your life does.” I had to see myself living the life I’m living now before I got here. Meaning, when I took the leap to bet on myself, I could actually feel and see myself living out my dreams. Before then, it was no more than a vision. Now, I am doing it! I’m nowhere near where I want to be, but I’m definitely living in my dreams.

Side note: I love how I wrote that in 2019, two years before I actually took the leap. I guess you could say that was the transition period of my vision becoming a reality.


This is all I have for you at the moment. I pray your week has started well. Wishing you a lovely day.♥️

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Afternoon Worship

The song of the hour is Passion Music’s “There’s Nothing Our God Can’t Do.” The song says—

“Just one word. You calm the storm that surrounds me. Just one word. The darkness has to retreat. … There’s nothing our God can’t do. There’s not a mountain that He can’t move.”

Powerful!

Never underestimate the power of God. Amen

Love you!♥️

Shaun

There’s Nothing Our God Can’t Do” by Passion Music
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Life

Life is like art.

It’s whatever you create it to be.

Be sure to create it YOUR way.♥️

Love you,

Shaun

YOU are the artist. Stay true to YOU!