On this day a year ago, I wrote another blog post titled “Change.” Here’s what I shared then—
“Change requires change.” [Originally shared on August 25, 2023]
This morning, I was torn between sharing this Facebook memory and one from 2018 that said, “Don’t limit God.” Then it dawned on me that both were actually connected. We limit God when we choose not to change. As we know, change isn’t always easy, and most of the time it requires more work than many of us are willing to put in unless we want it badly enough. However, if we truly want to see God do the impossible, we must be willing to release the limits off Him and be ready to change to align with where He’s taking us.
Question: Are you willing to put in the work to change?
Change is what I’ve been experiencing lately. Not in a bad way, but an empowering way. What I wrote last year is exactly what I’m experiencing today—
“We limit God when we choose not to change… if we truly want to see God do the impossible, we must be willing to release the limits off Him and be ready to change to align with where He’s taking us.”
Y’all, God is so good. It always amazes me how He subtly takes us from point A to point B, and we have no clue it’s happening. We may feel something happening, but it doesn’t actually resonate until we see reminders like past posts or journal entries.
I’m so grateful for the change I see in me. I’m embracing it—all of it. I’m so thankful and blessed that God loves me.
Have you experienced anything lately that you asked for or just thought about?
I pray life is treating you kind. Side note: Why am I hearing Whitney singing “I hope life treats you kind…”? I just love my life. It’s so random.
Anyhoo…
Have a wonderfully blessed day. May it be filled with peace, joy, and love.♥️
Today, I’m taking a moment to celebrate two months of being 53 years old. Y’all, it’s a blessing that I do not take lightly.
Over the past few weeks, I have witnessed so much suffering, pain, loss, grief, and sadness. So many young lives lost. So many people losing hope. Honestly, seeing it all made me want to retreat into my bubble and disconnect from everything outside my small circle. No matter how much light I tried to fill my timelines with, the more heart-wrenching stories seeped in. It was too much—so overwhelming. I know I can’t disconnect as I did before. I have too much work to do, and my purpose won’t allow it—Not this time!
As I prayed last night, God gave me this message—
You were never meant to carry the weight of the world on your shoulders. It’s far too heavy a burden to bear. If you really must help, here’s what …
Today, I’m giving every burden and every care to God and celebrating life.🌺
I pray that you do the same. I know it’s much easier said than done, and I’m pretty sure I’ll have to remind myself to do so throughout the day. Smile, I’m human. But we’ve got this because God’s got us!
Wishing you a wonderful day filled with peace, love, and joy. You deserve it!♥️
Let God’s glory shine through you and through everything you touch and do. Allow Him to fill you with His presence. Amen
The song of the hour is Earnest Pugh’s song, “Rain On Us.” The song says—
Let your glory fill this place Let your all-consuming fire, fill this tabernacle Purify our hearts Surround us in this place And breathe new life within us Send a refreshing glory Purify our hearts
Rain on us, Breathe on us Shower down, Shower down Send your Spirit, Lord
I believe this is my first post having a Tuesday title. Will have to check and see. Poor Tuesday… I need to be more intentional about showing this day some love. Smile🥰
Anyhoo… I hope your week has started off well and continues to go well. Here’s the post I shared today on Shaun’s Daily Inspiration—
God knows what lies ahead. He knows the uncertainty you will face, the hills you will climb, and peaks of mountains you will see. Allow God to guide.…
Although I’ve attached the link in the quote, I still want to share the post in its entirety. Right now I’m smiling through happy tears because God knows ME so well! He knows exactly what I need and when I need it. This journey of mine has been one wild roller coaster ride. And honestly, I’m not sure if I would have wanted it any other way. I’m not going to lie and say I enjoyed the uncertain and difficult moments; however, the overall experiences were worth it for getting me to where I am today. Here’s what I shared six years ago—
“Y’all already know what day it is! I have not been blogging much. It is not because I do not have anything to blog about. I am just trying to find a steady rhythm for blogging. Something that is sustainable. Outside of blogging on this site, I also keep a journal, and I am finally beginning to blog again under A Research Diva’s Journey. So yeah, I need to find a rhythm.
Yesterday’s blog, Aimlessly Passing Time, was about losing the passion I used to have for my profession. Y’all, being a registered dietitian nutritionist (RDN) was life! I mean, all I talked about was assisting people with making healthier lifestyle choices. Over time it became tiresome. Especially when I found myself constantly competing against the newest fad diet, anything Google or Dr. Oz said, or what worked for their best friend’s friend’s friend. Ugh!! Talk about too much!
Then two years ago, things began to change. Honestly, it was before then. Have you ever felt like you were running on a hamster wheel? You know, like the more you ran, or the faster it turned, you never moved? Well, that was how I was beginning to feel. Everything had become too routine. So I decided to go the Public Health route thinking something would rekindle my passion. It did for a while but not as much as I thought it would.
Umm.. Just thinking.. Some of my happiest moments involved nutrition education sessions. Whether I was providing the sessions or training others to do the sessions, I loved the interaction. I thrived off of it! There is something about watching a person’s face light up when they learn something new, or even watching them process the information. I particularly enjoyed educating and interacting with children and young adults. From toddlers to college students, they were all like sponges. They soaked up EVERYTHING and were very inquisitive. Yeah.. that is what I miss.
Anyhoo… I guess my passion is not completely gone. I just need to find ways to continue doing what I love.”
Y’all, God is so good! For several years, I tried changing professions because I had become burnt out as a dietitian. You just don’t know the energy it takes to constantly fight misinformation (even from other healthcare professionals). By the time I resigned from my job—even though I was mostly doing research—my passion for dietetics and nutrition was hanging on by a thread. I only wanted to focus on the culinary side. I wanted to cook, eat, and post pictures of my food. I had no desire to educate anyone who didn’t ask to be educated. I had embraced being a foodie. Someone else could do the rest. So I thought…
A few months ago, I was asked to create a nutrition program for a local clinic, and that’s when everything began to change. I was actually excited to educate again. Since then, I’ve even launched my own program for women—Nutrition with LaShaundreaB’s Let’s Get Healthier Together. Here’s the link to my blog, in case you want to read my posts: Nutrition with LaShaundreaB.
Here’s what I’ve learned or am learning. What I thought was lost—that beautiful passion of mine—never actually left. I just needed the right environment to rekindle it. On Friday, I spoke at a local women business owners’ summit about the importance of preventive care, including the benefits of a healthy diet. As I stated six years ago: “There is something about watching a person’s face light up when they learn something new, or…watching them process the information.” I loved it!
I’ll end this post as I did in 2020—
“I guess my passion is not completely gone. I just need to find ways to continue doing what I love.”
Smiling.
I got my passion back!
Forever grateful that God loves me. I am truly blessed.🥰
I pray you’ve had a lovely weekend thus far. May today be just as lovely.♥️
Be sure to treat yourself with just as much kindness as you would like from others, and then pass it on. Always remember that kindness must first begin within. The more kind you are to yourself—not nice, but kind—the more kindness you’ll be able to offer.
Wishing you a wonderful day! Be a beacon of light that represents God’s goodness and glory. The world needs your light.♥️
Here’s a little something extra! Several years ago, I used to do Self-Love videos every Saturday. I went back and downloaded most of my videos when I thought TikTok was shutting down. Haven’t been back on since. Made a farewell video and everything. Gotta love life! LOL Anyhoo… Happy Self-Love Saturday.🥰
It’s Friday! Seems like this week flew by. Honestly, this year is flying by. Don’t blink too fast because it’ll be over and you’ll find yourself in the middle of 2027 asking where the time went.
Time…
It’s a tricky little thing.
So complex and should be respected.
Today, my goal is to be intentional about moving in the present. I want to feel the space I’m in right now. This afternoon, tomorrow, next week, and next year will have a space of their own. This time in space is what I’ve been blessed with and I’m going to handle it with care.
I pray you have an amazing Friday and an even better weekend.♥️
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