hope

You Are Fabulous!

Good Morning☀️

This morning, I decided to listen to my body and sleep in another day. My body needed the extra sleep. It is Wellness Wednesday, and my wellness matters. Smile

Anyhoo…now about YOU!

You are FABULOUS!🥰

Yes…YOU! You are FABULOUS! Don’t be afraid or too shy to flaunt it. Remember, you are God’s child, and He intended for you to SHINE!✨

I love you to other galaxies and back!♥️

Shaun

hope

I Am The Change

March 5, 2022

Good Morning☀️

We must become the change that we seek. We cannot afford to wait for someone else to make it happen for us.

Change begins with us.

Change begins with me.♥️


I pray you have a wonderful Wellness Wednesday. Be sure to pay extra attention to your health today.

I love you until the cows come home (whatever that means—just sounds like a lot of love to me. Smile).♥️

Shaun

hope

Protect Your Peace

Good Morning, again!😊

Y’all, stress kills.

I repeat, stress kills!

My previous post was about making wise choices. Listen, choose to protect your peace. Everyone won’t like your decisions but they’ll be okay. You have a life to live and protect, and you deserve for it to be long, healthy, and prosperous.

Protect your peace.♥️

Love you,

Shaun

hope

Good Night (31)

“When you need to rest, rest. Rest before your body forces you to rest.” That’s the advice I give others.

Why is it so much easier to give advice than to take it? A few months ago, I was supposed to start going to bed earlier (before 11:00 PM) and logging off social media at least 30 minutes prior, but I only did it for a few days. Well, starting today, and I am so serious, I am taking my own advice about getting more sleep and rest. I have to take better care of myself. Oh…and my son agrees. He just came into my room and told me I needed to put my phone down and go to sleep. Laughing. If no one else will hold me accountable, he surely will.

Good night, y’all! I got this! Longevity and great health is the name of this game. I plan to be here for several more decades and be healthy.♥️

Love you,

Shaun

hope

Peaceful Moments

Lately, I have been more intentional about creating peaceful moments. Surrendering to God and allowing Him to work freely has been the most effective. Also, setting boundaries has helped.

Y’all, we only have one life—one that’s so precious and short. We must take care of ourselves on all levels. Remember, our emotional, mental, and spiritual health is just as important as our physical health.

Wishing you peace, love, and great health. Take care of yourself.♥️

Love you,

Shaun

♥️