When getting started, use what you already have and have access to, and God will do the rest. Here’s the catch, you must make the first move. Love you!♥️ ~Shaun

My life. My world. Love, hope, peace, joy & happiness.
When getting started, use what you already have and have access to, and God will do the rest. Here’s the catch, you must make the first move. Love you!♥️ ~Shaun

Good Morning!☀️
First, I want to thank everyone who said a prayer for me yesterday. It wasn’t easy for me to share how I was feeling. I had actually shared a more detailed post hours earlier, then unpublished it soon afterwards. As I said in my previous post, I hate feeling vulnerable, and openly sharing that much of my life made me feel so. So, thank you for allowing me a space to share because I really needed it. At the time that I posted it, I was on my way from the airport to the hotel and was trying not to start bawling during the ride. However, trying to hold it in was short lived. As soon as I got to the front desk to check in, the tears started pouring out, and I was boohooing all over the place. Y’all, I was so embarrassed, but couldn’t stop. Everyone was hugging me. I mean everyone. Even people waiting in the lobby. I was a mess…
After I got to my room, I FaceTimed my daughter and the first words out of her mouth were, “You look terrible!” And I did! That was my first time seeing myself. Y’all, I had been crying the whole trip—on my to the airport, on the plane, during my layover. The tears just kept coming. The other part of her response was laughter (we tend to do this at the weirdest times). Baby she laughed! And I couldn’t help but laugh too because I looked horrible! She kept apologizing, but said she’d never seen me look so bad in my life. Like I was in some movie or something. Then we laughed even more. I had planned on going to the opening ceremony last night, but was advised by my daughter to sit it out. She was like you already look bad, the last thing you want to do is be crying all over the place. So, I took her advice—even though I really wanted to hear our opening speaker. Then, I went and got something to eat, took a shower, and got in bed.
Y’all, I love my hearts. My son said to let him know if I needed anything. As if he could do much from hundreds of miles away. But his heart was in the right place. When I tell you I am truly blessed.
I don’t know how today will go. I feel much better, now. However, the grief that I experienced yesterday was so unexpected. So, I can only pray that today will be a more pleasant day. Something did come to mind—which could’ve been a trigger—I was attending a conference when my brother died. I was at a state conference in the same city as his hospital. Had seen him the night before. He just kept saying he was tired. So tired. He had been in ICU over a week and they’d tried everything. By the way, he had MRSA, one of the worst staph infections you can get, and it had spread to his heart. We never figured out how he got it. The doctors wanted to try one more surgery to see if it would help or prolong his life. I remember calling my stepmom to tell her I was about to leave the conference to head back to the hospital and she told me not to rush because he was gone. That they were waiting on everyone to make it to the hospital to say our final goodbyes. So maybe I was subconsciously triggered by the conference and it being his birthday. When I tell you life be lifeing for real!
Well, I’m going to end here. Going to turn over and get a few more hours of sleep before I start my day. Can’t wait to mingle, network and enjoy the free food samples. Outside of the National Restaurant Association Show (it’s huge!), our conference has some of the best food vendors. Met one yesterday while waiting for my food. Can’t wait to stop by their booth.☺️
As always, thank you so much for reading. Hopefully what I’ve written makes sense, if not it’s okay. I just needed to write. Now, I need to go back to sleep. However, before I do, I’ll end with this Facebook memory, which is very timely. Can’t make this stuff up!
Facebook Memory: October 6, 2023
You better live! Life isn’t slowing down or waiting for you to catch up. Stop putting everyone else first like they’re more important than you. Listen… and hear me good… No one is more important or more valuable than you are. No one! You’re not being selfish, self-centered or inconsiderate. Nah… You’re just recognizing your worth. Now it’s time you start living in it. Love you!♥️

Have a blessed Sunday!♥️
Love you,
Shaun
Life is a process. Last year I wrote to trust the process. What I should have written was “Trust God through and throughout the process.” Life is always going to do what it does, but God will always remain stable. Trust Him.♥️
Love you,
Shaun

Growth is a process. Nothing happens overnight. Be patient with yourself, and be patient and kind to those you see growing.♥️
Love you,
Shaun

Good Morning!☀️
Always, always, always expect great things to happen.♥️
Love you,
Shaun

Hey You!
Yes… YOU!
You have come too far and endured too much (way too much) to stop now. God is always working, even when you do not feel it or see it. Listen, now is not the time to give up.
Keep Going!!♥️
Love you always,
Shaun

Wanted to add this. I am literally watching God work in so many people’s lives (including mine). It’s so amazing to see. The problem is—and I’m including myself in this as well—they/we don’t always see it. I pray God opens our eyes, hearts, and minds so we’re able to fully experience the magnitude of what He’s doing. Amen
Good Morning!☀️
Simple, yet necessary words to live by daily—
“I believe in me.”

Listen, if no one else believes in you or what you have to offer the world, make sure you do. You must believe in YOU.♥️
Love you,
Shaun
Just a friendly reminder. You are not behind. No, you’re right where you should be at this moment in time. Remember, everything happens according to God’s timing, not ours.
While waiting, your/our (yes, myself included☺️) job is to continue following God’s instructions and guidance until whatever we dreamed comes to fruition. And you know those instructions I’m referring to. Yeah…the ones you keep putting off like God doesn’t see you. Smile. Well, follow those instructions first, and everything else will fall into place. Before you know it, you’ll be standing in your dream.♥️
Love you,
Shaun

Good Morning!☀️
Decided to stick with the trend and share the same post I shared last year and the year before.

Today, I am wishing you love, light (to guide you through the tough times), peace, joy (you deserve it), and prosperity. May God continue to bless you and keep you under His care. Always keep God first, and stay covered.♥️
Love you,
Shaun
Short story…
When I formed my LLC three years ago, I also formed a nonprofit (my ♥️). For years now, I have been working on perfecting it. I know, perfection is only an illusion. Smile
Well, last night, I was asked if I wanted to set up a table at an upcoming health fair and I said yes. However, this time, instead of representing LaShaundreaB or Nutrition with LaShaundreaB, I will be representing my nonprofit, We Are Thriving.
Y’all, no more hiding or waiting for the perfect time to launch. As I have been writing the past few days, we have to use what we have and God will do the rest.🙏🏽
Also—and this has me on cloud nine—today is one of my faves birthday! Yes, today is former president Jimmy Carter’s 100th birthday! 100!!!🎉🎉🎉 I’m excited because he’s the one who ignited this humanitarian spark in me over 45 years ago! Y’all, I am who I am and do what I do because of him. So, today is extra special.🥰
Anyhoo… Half of this may seem like I’m rambling. I’m a little emotional and running behind. Just wanted to share.
If you would like to know more about We Are Thriving, please visit our website: www.wearethriving.life.🌱
Love you!
Shaun
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