Life

Hello Sunday

God is working.

Last week I wrote a blog for my other site, A Research Diva’s Journey (see blog below). Y’all, my heart was so full. Tearing up just thinking about what transpired. I say this all of the time, and I truly mean it, money and things don’t bring me joy, experiences and seeing others excel does it for me. Those are the things that make my heart smile and show me that any– and everything is possible!

This particular blog is about President-Elect Joe Biden’s nominee for U.S. Ambassador to the United Nations, Linda Thomas-Greenfield. No, she’s not the first African American who’s held this position, nor is she the first African American female. However, she is the first to make me feel like my journey to the United Nations is actually tangible. She’s a southern girl (woman) born right next door in Louisiana. In her TEDx she mentioned her parents. They reminded me of my great-great grands who encouraged us to get a good education because it was an opportunity they were not afforded. As a teenager I wanted to join the Peace Corp. Guess what?! She joined the Foreign Services. Y’all, what really resonated with my soul was her motto to always lead with kindness and compassion. Yes… I’m crying. She is ME!

Below is the beginning of my blog, Limitless Possibilities. If you have time, please read it. Y’all, God is working! Shaun

Yes, I’m still here! Smile. Life is definitely a journey and I am on one. Have you ever wondered why God reveals things in stages? Or why He shows …

Limitless Possibilities
Life

Hello Sunday

This is the day which the Lord hath made; we will rejoice and be glad in it. Psalm 118:24 (KJV)

We have exactly five Sundays, and almost six weeks, left in 2021. As I mentioned in my last blog, I cannot take old baggage into 2021. This includes old habits and thoughts.

At the end of last year, many of us claimed we were ready for 2020, the year of 20/20 Vision. However, most of us were not prepared for what we asked. I mean, were you prepared for this kind of clarity? I know I wasn’t. I believe this pandemic has been an eye opener for most of us. It has brought out the best in some people and the worst in others. It has revealed which relationships were worth saving and which ones to let go. For many of us, 2020 shifted our focus from the things we thought we were lacking, to our abundance of blessings. It also exposed our strengths and weaknesses, in which many of us have taken advantage of working on. Y’all, 20/20 Vision is what we asked for and God delivered.

As I said, I will not take old baggage into 2021. Which means I need to start working on eliminating them now. Here is my plan:

  • Make every moment count. I plan to be more intentional about how I spend my time.
  • Stop wasting time entertaining negative vibes. I will make a conscious effort to turn negative situations into positive ones.
  • Purposefully speak life into myself as well as others.
  • Say “Yes” to opportunities I want to do and “No” to the ones I don’t. Here’s the catch, saying “no” cannot be attached to fear. In those situations I will say “Yes!” I must do it afraid.
  • Lastly, however most importantly, allow God to lead and give Him complete control. I’m not going to lie, just saying “give Him complete control” is a little scary. Like, what does that mean and what will He do? Well, I just have to trust Him. He has never let me down nor left me, so why does this seem like the hardest to do?

I believe my plan is doable. Seriously, I have no desire continuously repeating the same things from years past. 2020 brought clarity. 2021 will bring prosperity. Speaking it. Claiming it.

How do you plan to bring in 2021? Will you leave old baggage behind? Will you start prepping today or will you wait until New Year’s Eve? Remember, you only have six weeks.

Stay safe and be blessed!

Shaun

Life

Insanity

So the quote goes, “Insanity is doing the same thing over and over again and expecting different results.” I would credit the quote to Albert Einstein, but I found out the original quote came from someone else. Who knew?! Anyway, it still defines insanity, especially when you are seeking a better outcome. Now if you’re satisfied with where you are, by all means, continue doing what you have been doing. However, if you desire something different, something better, you have to change what you are doing.

My question to you, which is the same thing I have asked myself, are you tired of doing the same thing over and over again and getting nowhere? Or are you satisfied with where you are? If you are tired or unfulfilled, it’s time to do something different. Even if it means restructuring or rebuilding your life.

Personally, I do not want this year to end like it began. I don’t want to go into 2021 carrying the same old baggage. It’s time to switch things up and to continue switching things up until I get my desired outcome. Then I’ll have to switch it up again. I do not believe things were meant to stay the same. Now that’s insanity!

So, not long before I decided to write this blog, I watched a short clip of an interview motivational speaker Lisa Nichols had with Steve Harvey. In the video, Lisa said:

My biggest accomplishment is being willing to give myself a thousand second chances. And every time I got to 999, I press reset. . . At some point I have to stop asking– Can I be great? Can I be brilliant? Can I be okay and still be accepted? I just stopped asking permission and just gave notice unapologetically. Not in a braggadocious way. Not in a way that shrunk anyone else. In a way that said I only got one life and I’m going to ride this one until the wheels fall off.

Lisa Nichols

Lisa’s right, we only have one life. We owe it to ourselves to stop doing the same thing over and over again and expecting a different outcome. I don’t know about you, but like Ms. Nichols said, I’m ready to ride this thing called life until the wheels fall off.

Be Blessed!

Shaun

Life

Hello Sunday!

Today’s a new day!

Hello.. Hello.. Hello! Today’s a new day!

Have you ever woke up feeling rejuvenated? Like a brand new person? Well, this morning I did. Now, don’t ask me what I was dreaming about because I don’t really remember. All I remember is buying white and gold fabric from some gigantic fabric store, and the fabric was UGLY!! Lol. Anyway, after waking up, the word “new” kept coming to mind. So I referred to the Bible. Several verses with the word “new” appeared, but this one resonated with how I woke up feeling.

Revelation 21:5 (NIV)- He who was seated on the throne said, “I am making everything new!” Then he said, “Write this down, for these words are trustworthy and true.”

For me, this feeling of newness and rejuvenation means that I can start over. I am not confined by yesterday’s thoughts or decisions. Thankfully, every new day comes with a fresh start. Now, it’s up to me to accept the new start or revert back to the same old thing.

Honestly, I am anxious to see what I do. Will I do something new? Will I accept God’s gift? I certainly hope so.

As I said, today’s a new day! Not only for me, but for you, too. What will you chose? Will you accept God’s gift and do something new? If not today, maybe tomorrow. Just remember that every day is a gift and it comes with the same opportunity, the opportunity to start anew.

Enjoy your day!

Shaun

Life

Hello Sunday

We matter!

Another week down. Moving on to the next. Last week was a bit much. It began with another shooting of a Black man by police officers. Another one! Just thinking about it is stressing me out again.

Last week I could barely concentrate for crying. I actually became physically ill. It was too much. I was mentally and emotionally worn. I kept asking myself– Why are we, Black people, still fighting for equality? To be seen as worthy? Why is it that our Black men are viewed as a threat at first sight? Why are we, Black women, “angry,” when do not feel like smiling, or are having a bad day, or just simply being? Why are little Black kids handcuffed for acting out? Why are we not loved? Why are we not valued? Why do we not matter?!!!

Last week, Doc Rivers, a former NBA player and now head coach of the Los Angeles clippers, voiced what we have all been feeling. Emotionally, he said, “It amazes me why we keep loving this country, and this country does not love us back.” I felt that. Just thinking about it now makes me want to SCREAM! Doc Rivers’ Interview.

We have been used, abused, and murdered. Yet, we still love our country. We have fought wars and given our lives for this country. Yet, we are seen as animals (usually monkeys), second class citizens, dirty, nasty, unworthy, illiterate, thieves… Believe me, I could go on and on! No matter what we accomplish, or how pleasantly nice we are, we are never good enough. We are never quite there.. Ha! Almost there.. but not there.

So for those still wondering why we are screaming, “Black lives matter!” it’s because, unfortunately, our lives do not matter!

Praying for a better week– a safe week– a week without tears (unless they are happy tears).

Be Blessed

Shaun

Life

Hello Sunday!

Hello Sunday!

Y’all already know what day it is! I have not been blogging much. It is not because I do not have anything to blog about. I am just trying to find a steady rhythm for blogging. Something that is sustainable. Outside of blogging on this site, I also keep a journal, and I am finally beginning to blog again under A Research Diva’s Journey. So yeah, I need to find a rhythm.

Yesterday’s blog, Aimlessly Passing Time, was about losing the passion I used to have for my profession. Y’all, being a registered dietitian nutritionist (RDN) was life! I mean, all I talked about was assisting people with making healthier lifestyle choices. Over time it became tiresome. Especially when I found myself constantly competing against the newest fad diet, anything Google or Dr. Oz said, or what worked for their best friend’s friend’s friend. Ugh!! Talk about too much!

Then two years ago, things began to change. Honestly, it was before then. Have you ever felt like you were running on a hamster wheel? You know, like the more you ran, or the faster it turned, you never moved? Well, that was how I was beginning to feel. Everything had become too routine. So I decided to go the Public Health route thinking something would rekindle my passion. It did for a while but not as much as I thought it would.

Umm.. Just thinking.. Some of my happiest moments involved nutrition education sessions. Whether I was providing the sessions or training others to do the sessions, I loved the interaction. I thrived off of it! There is something about watching a person’s face light up when they learn something new, or even watching them process the information. I particularly enjoyed educating and interacting with children and young adults. From toddlers to college students, they were all like sponges. They soaked up EVERYTHING and were very inquisitive. Yeah.. that is what I miss.

Anyhoo… I guess my passion is not completely gone. I just need to find ways to continue doing what I love.

Y’all be blessed and enjoy your Sunday!

Shaun