Our mental and emotional wellbeing matters just as much as our physical and spiritual. Be sure to surround yourself with people, thoughts, and media (of all kinds) that protect and promote your wellbeing. Remember, you matter, first. You cannot fully pour into others if you’re mentally and emotionally depleted.
Two years ago, I shared the following—
“They say it’s not the water around the boat that sinks it, but the water that gets inside. My prayer for you today is that the water – drama, chaos, dysfunction, bad vibes – remains outside your boat. The goal is to protect your mental health.”
Originally shared on October 13, 2022.
Again, your mental and emotional wellbeing are of utmost importance. Protect both.
I pray you have a wonderful Sunday. Stay afloat!♥️
At the moment, I’m hearing New Edition’s “Can You Stand The Rain” playing in my head. The song says—
“Sunny days, everybody loves them. Tell me, baby, can you stand the rain? Storms will come. This we know for sure. Can you stand the rain?”
Thinking about this election and how the closer we get to November 5th, the more people are allowing a few drops of rain (sound bites here and there) to throw them off.
Yes, everyone loves sunny days. They love when everything is happy and sounds great; however, how many can actually stand the rain?
I’m sorry, but I don’t want anyone on my team or in my circle who can’t stand to get even a little wet. I love you. I will never mistreat you. However, I can’t allow you to have access to me in a way that your thoughts or opinions are in my ear. You need to go elsewhere.
Muted.
Unfollowed.
Blocked.
I hate that every election season I have to start muting people. I have even unfollowed a few. Thankfully, I haven’t blocked anyone yet. I don’t interact with people enough to block anyone. But you best believe I will—in a heartbeat—because I don’t like mess. Oh! And that algorithm on X is horrible! Click one post and a hundred more like it shows up. Y’all, it’s a nightmare. However, it is very revealing how people react when they disagree with something. How uncivil they can become. It’s very disheartening and disappointing.
One drop of water and their entire demeanor changes. So, how would they ever fare in a storm, any storm? And I’m not only speaking about politics or during an election season when emotions are running high, but when it comes to life in general.
Everyone loves those sunny days. However, it’s the rainy ones that we need to be most concerned about.
I know this post was random. Just finished scrolling through my timeline on X (which is living up to its new brand). Think I’ll post whatever I’m going to post on it, then log off. I believe I’ll hang around on the Slowgram and Family and Friends Book for a few days because the other is way too toxic and divisive for me. That’s where storms stay brewing. The kind I refuse to stick around for.
Anyhoo… I know this one was more of a random ramble. Thanks for allowing me to share. Wishing you a wonderful, sunny day. Listen, don’t be one of those who run when the rain drops start falling. If it’s someone you believe in or care for, stick around. Don’t be a fair weather friend (just had to throw in a little J.G.😉). Weather that storm with them.♥️
The year before I shared the graphic above, I wrote the following caption for another post.
October 10, 2021
“This post is so true. What I’ve learned in the short time that I’ve been working for myself is to keep going. Keep trying new things. Keep networking. Keep learning. Keep taking leaps. And most importantly – KEEP GOD FIRST! Y’all, the ways He’s shown up is mind blowing. Tearing up as I think about it. He’s so good. Yes, definitely keep Him first!”
Keeping God first has been the only way I’ve managed to make it through the tough times (it can get pretty tough) and the good times (remaining humble). Y’all, His guidance is impeccable! You don’t want to move without it. However, it does require unwavering trust and obedience. Don’t worry, He’ll give you assignments along the way to build and strengthen both. Smile
Today, my advice is still the same. First, and most importantly, always keep God first! Y’all, He must remain first. Then, continue learning, creating, networking, and leaping. Eventually, everything will fall into place.♥️
Where your heart is, matters. It guides your decisions and actions, whether consciously or subconsciously. Be sure to check your heart posture, and check it often.
Is it sad?
Is it mad?
Is it broken?
Is it hurt?
Is it disappointed?
Is it bitter?
Is it jealous?
Is it resentful?
Is it hateful?
Is it closed?
Or…
Is it joyful?
Is it happy?
Is it hopeful?
Is it excited?
Is it peaceful?
Is it grateful?
Is it trusting?
Is it loving?
Is it kind?
Is it empathetic?
Is it compassionate?
Is it open?
It’s important to know where your heart’s at to ensure you’re moving towards a brighter, healthier, and happier future.♥️
“Hey, You! Yes… YOU! I’m rooting for you. You will win!”
Guess what? I am still rooting for you! Just consider me your personal cheerleader. Pom poms, bullhorn, confetti and all! I know you will achieve everything you set your mind to do. Now, KEEP GOING!! Remember, great things take time. You’ve got this!♥️
This weekend was hard because it reminded me of my brother’s death in October 2019. However, now I’m remembering one of the happier moments of October 2019.
This morning I was bombarded with all kinds of wonderful memories of my fav being celebrated. Little did I know that two extremes could happen in the same month. To be on ten at one point—because I was celebrating and posting like I was there with Tyler Perry. I was so excited and happy for him! Only to hit zero—less than zero—two weeks later when my brother died. Y’all, I could scream now! Life is something else!
Anyhoo… I’m going to keep it on a happy note. No tears today.
Here’s what I shared five years ago after purchasing this magazine.
He deserves his roses.🌹
Now, here’s what I shared moments ago when I reshared it on Facebook.
Facebook Present😉: October 7, 2024
Great memory!! I believe this was one of Tyler Perry’s most memorable years of his success and brilliance being on display for the world to see. That summer he made one of his most famous speeches at the BET awards about the importance of ownership and not allowing anyone to stop us from fulfilling our dreams. It was also the same year, and around this time, that Tyler Perry Studios had its grand opening. Oh, and he also got his star on the Hollywood Walk of Fame. What a year that was!🌟
For me, it was the excitement of watching God fulfill a dream in real time. I had been following Tyler’s endeavors for a while, and it was great to see him celebrated. But, listen, Tyler’s dream isn’t the only one I’ve been following. No, I’ve been following YOURS, too! I see YOU, and I see what God is doing in your life. You may not always see it because you’re too close to it. However, God is working and doing some AMAZING things in your life. Whatever you dreamed WILL come to fruition. I see it!!
I look at Tyler’s story and his success as motivation to keep going. Yes, all of us will have setbacks, as Tyler did. However, we must not give up. Listen, cry when you need to cry. Take a break when needed. But whatever you do, NEVER give up on your dreams! Love you!♥️
**Just want to add, it’s so cool that he’s sharing the cover with baby Archie. I bet he never imagined in a million years he would become a godfather to an actual princess. How beautiful is that!💖
Again, great memory!
Y’all, as I mentioned, I’m following YOUR dreams, too. I see YOU. I see God working. I see who you’re becoming. Don’t give up!
Life is a process. Last year I wrote to trust the process. What I should have written was “Trust God through and throughout the process.” Life is always going to do what it does, but God will always remain stable. Trust Him.♥️
Love you,
Shaun
Remain covered! Don’t you dare step out on your own.
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