Facebook Memory: January 22, 2022 (image slightly modified)
Dreams and goals don’t magically appear nor do they happen overnight. They require effort, work, patience and time.

Shaun
My life. My world. Love, hope, peace, joy & happiness.
Life happens. Go with the flow.
Facebook Memory: January 22, 2022 (image slightly modified)
Dreams and goals don’t magically appear nor do they happen overnight. They require effort, work, patience and time.

Shaun
Yesterday, I could not decide which Facebook memory to share so I didn’t share one. Well, instead of sharing my “Hello Sunday” on my social media accounts, I decided to share this memory. It’s a day later, but worth sharing.
Facebook Memory: January 21, 2023
Much too often we remember hurts and disappointments before we remember the good. Today, I encourage you to focus on the good times. The moments that made you smile and feel loved. Have a wonderful day.♥️

Praying you have a blessed day and joyful week. May God shower you with unexpected blessings.♥️
Love you,
Shaun
So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.
2 Corinthians 4:18

When searching for the quote, “Only what you do for Christ will last,” multiple scriptures popped up along with lyrics from several songs. The scripture I used above appeared to be most commonly cited with the quote.
From what I gather from both—the scripture and the quote—what is seen, or done solely for others to see, is temporary. However, what is done from the heart—often in private—with pure intentions (like Christ), will last forever.
I pray that whatever I do pleases God and lasts forever. Amen
Being obedient is key.♥️
Shaun

Happy Sunday!
Honestly, I really do not know what to share today. I have a few Facebook memories that are worth sharing but I am not sure which I should share, and if I shared them all the post would be much too long. Guess I will start with this:

Yesterday, I hit 980 consecutive days of posting! Woohoo!! So, the countdown to 1000 has begun. Still unsure of how I am going to celebrate, or if I will do anything differently after 1000. Hmm…
Three years ago today, I became a published author. Another… Woohoo!! Smile. It seems like it was so long ago. Sadly, I can no longer feel the excitement of that moment. Last year I somewhat felt it, but not this year. I wonder if it’s because my mom helped me promote book sales on Facebook. So as soon as I saw the memories from that day, her name was everywhere. She had tagged me in so many posts. Now, this makes me smile. A year later, she became a first time published author fulfilling one of her dreams. Y’all, I had no desire to become an author, but she did.
Now that I am reflecting on this, perhaps my opportunity to become an author opened the door to her fulfilling her dreams. If I would have turned down the opportunity, she may have never connected with the person who initiated the anthology. The person was from somewhere in Florida and we live in Mississippi. BUT… if it was meant to be it would have been, even without me. Listen, that’s how God works, for real! Y’all, life is truly interesting. And GOD!! Whew!! Listen, the way He works is mind blowing!
Now, here I am looking at my life and doors that were opened for me due to someone saying “yes” to something they probably never thought of doing. Also thinking about how me joining the Air Force inspired two of my siblings to join the Navy. Also, how I have been told more than once how my career as a research dietitian inspired other dietitians to work in communities. Y’all, this career found me. I had no desire to become a dietitian. I wanted to be a personal chef. Then, one meeting with a dietitian during my culinary internship at a hospital changed everything. And me volunteering as a student to assist with a research project lead me to becoming a research dietitian. Isn’t God awesome?!
My experience from my research days as a student led me to hire students for my projects. During the summers, I would hire them to assist me with data collections in rural Mississippi. Y’all, we had so much fun! Most of our trips required overnight stays. So, I would rent a 15 passenger van, reserve hotel rooms and take them to local restaurants to eat. Since most of them had never seen rural areas, or interacted with people from underserved communities, I wanted them to get the full experience. Plus, I love adventures and boy did we have some! Sometimes the GPS led us to some sketchy spots. So grateful for good phone service and a full tank of gas (always kept it above 1/2 full), we always made it to our destinations and had stories to tell afterwards.
Yeah…that’s what I miss! I miss the students. I miss the trips. I miss the conferences. I miss my colleagues. I miss meeting new people. I miss the communities. I miss the adventures and stories. Now, how can I make it happen again without going back to work for a university or with people who don’t share my same values?
I guess that’s something to tackle this week. Very few people know I have a nonprofit. Been tweaking things over the years. Maybe this year is the year I finally launch a project. Gotta start somewhere and with what I have.
I needed this! Started off not knowing what to write and in the midst of writing, discovered a plan. God is absolutely amazing!! I just love how He works. I am truly, truly blessed and loved.
Thanks for reading my first official rambling of the year. Again, God is so wonderful! So grateful to know Him.
Praying you have a wonderfully, blessed day!♥️
Shaun

You know that thing—
That thing you keep pursuing but just cannot seem to achieve.
That thing that has been nagging you for years, even decades, that your soul can’t seem to let be.
You know, that thing you were so close to achieving then something happened that threw everything off track…
Yeah… that thing.
Well, today, we are celebrating our (gotta include myself) wins in advance.
From here on, see yourself walking in everything you set out to achieve. Feel yourself in it! Yes, you had a few setbacks, but now you are finally there and pursuing other dreams. Pat yourself on the back because you did not give up. Nope. You were resilient. You hung in there and kept going. Now, you are there. YOU DID IT!♥️
Celebrate
Love you,
Shaun
God is still in control. Trust Him to lead, even when you know think you can do things faster or better. Believe me you can’t. What I have learned from experience, and I am still learning, my interference never helps the situation. It just prolongs it. My advice (and you best believe this is a word for me too) step back, stand still, and watch God work.
Praying you have a wonderfully, blessed day. Love you!♥️ ~Shaun

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