Hello Sunday

No one knows what tomorrow holds, not even the next moment. Over the last few weeks, I have witnessed life changing moments (good and bad) happen in a blink of an eye. Y’all, one move, one decision, really can change everything. Some decisions were planned while others happened unexpectedly. I have learned that the key to maneuvering through changes is to completely rely on God.

Before I started writing this blog, I watched a video by motivational speaker Trent Shelton. Within the last month, Trent has lost his mother and grandmother. And just two days after his mom died, his baby girl was admitted to the hospital where she spent four days in ICU. In the video he spoke about faith, purpose, and the value of time. I’m so grateful I haven’t experienced any losses in the last few weeks, but I have learned a valuable lesson about faith, purpose and time– most importantly, time. If you would have asked me a few weeks ago which of the three was most important, I would’ve chosen faith then purpose. Today my answer is time, not as it relates to death but as it relates to life.

So, I just spent an entire week in my hometown. Something I haven’t done in at least 20 years. I went to celebrate my dad’s birthday and ended up staying longer than planned. As usual, God had a purpose. While there, I had a rude awakening about time. Because of the circumstances of my stay, I was forced to throw my schedule out window and go with the flow. I have always considered myself a flexible person, able to adjust to anything; but y’all, I’m not as flexible as I thought. It seemed like the more I tried to control things the more frustrated I became until I finally decided to let things be. Let time be. Honestly, I needed to spend time with family. I knew everyone was aging because… well… I’m also aging. However, I guess I never realized how much they were aging. My parents, aunts, and uncles now remind me of their grands and great grands. Seems like it was only yesterday that they were my age or younger. Now they’re in their 60s and 70s. All I can say is I’m so grateful God granted me the opportunity to spend time with everyone.

Now I’m back home. Y’all, I missed my babies. They leave me all the time, but this time was different, I left them. Being gone so long (yeah..I know it was only a week) made me appreciate the time I spend with them even more. Made me cherish the hugs a little more. My next move is to spend a little quality time with Shaun. I’m always promoting self-care but rarely do it. I have a few things scheduled for the first part of next week, but afterwards it’s all about me.

Here’s what I’ve learned. Time should be appreciated as well as respected. From the time God’s given us for self-care, to the time He’s given us with others, it must be cherished.

Enjoy your Sunday!




Saw one of my former favorite daytime soap stars, Kristoff St. John, on The Jamie Foxx show. Seeing him reminded me of the song, Pressure, by Jonathan McReynolds. Although Kristoff’s cause of death was listed as hypertrophic heart disease, I believe he died from a broken heart and pressure from others to move past his son’s death. I wish he was given time and space to grieve. He passed away in 2019 at the age of 52.

Pressure by Jonathan McReynolds

Rest in Peace Kristoff St. John