Life

Self Love

Originally shared on February 12, 2022

I used to believe doing something nice for myself was self love. I would buy myself something nice, treat myself to a fabulous meal, get a massage, or spend the day doing either everything I wanted to do or nothing at all. That was my definition of self love. Now… Now, it’s more about protecting my peace and my holistic wellbeing with my spiritual and mental wellness being most important.

Here are a few things I have finally learned and implemented:

– Saying “no” to things I don’t want to do, and without feeling guilty (yeah…it used to weigh on me), is self love. “No” is a complete sentence. No explanation needed.

– Protecting my space (physically and mentally) is self love. I am so mindful of who and/or what I allow into my space. Discernment has been key.

– Receiving good things without feeling like I don’t deserve them is self love. Yes, I deserve good things. I deserve God’s best. I mean, I am His child! Smile

– Being nurtured instead of always being the nurturer is self love. Listen, once you have been on the receiving side you can’t imagine settling for anything less.

– Putting myself and my needs first is self love. I believe this has allowed me to love even deeper. It has definitely strengthened my relationship with God.

It took me forever to get here (decades). And now that I am finally here I have no intentions of going back to life as it was. I love it here. Smiling

Guess you could say this is life beyond Year50.

I pray you have found true self love. Believe me, it’s beautiful and so peaceful.♥️

Shaun

Life

Hello Sunday

You were chosen for this.

Happy Sunday! Over the last few years, I have written about being “chosen” so I am going to continue with the same theme. Here are a few captions from past years:

I don’t know about you, but sometimes I find myself asking God, “Why me?”. His answer is always, “I chose YOU.”


I’m not going to lie, sometimes I have a hard time understanding why my life is as it is. Then I’m reminded that although small, I’m still a piece of God’s beautiful puzzle – uniquely made, will only fit where I’m designed to be, and will noticeably be missed if I don’t show up. It also means He’s confident that I can achieve any task He’s assigned.♥️


Whenever I wonder why God chose me, I’m reminded that He hand picked and uniquely designed me to fulfill a particular purpose that ONLY I can fulfill. I was chosen. Same with you! YOU are the ONLY one who can fulfill your unique purpose. YOU were chosen!♥️

Whew! I do not know about you, but being chosen does not always feel like an honor. Sometimes it feels like a burden.

Now, I know the word “chosen” sounds all glamorous and only applies to a select few. However, that’s not so. You, my friend, were also chosen. Smile. Whether you believe it or not, or wanted to be or not, you were chosen to fulfill God’s plan.

As I mentioned earlier, we are all pieces of God’s beautiful puzzle and here to fulfill a purpose. Although we see ourselves as one dimensional pieces, we are actually one of a kind, multi–dimensional pieces. Every facet of our lives are either fulfilling a purpose or meeting a need that only we can. We are so uniquely made that when we try to fit into other spaces we never quite fit. It’s because it’s not where we were chosen to be.

That’s all for now! It’s still early so I think I will go back to sleep. Wishing you a fabulous Sunday. Love you!♥️

Shaun

Life

You Are The Gift

Your matter.

Facebook Memory: February 10, 2022

Gifts are nice and ALWAYS appreciated. However, it’s so important to recognize nothing can replace the gift of your presence. Whether physically or virtually, your presence is priceless. You ARE the gift!

Even though we are gifts to others, let’s remember to appreciate our gifts. Those who God placed in our lives to love and support us. They are priceless. Getting emotional as I think about my gifts. We must hold them dearly.

Side note: You will not be everyone’s gift, nor them yours. Learned this a lot over the past few years. I used to consider everyone a gift. They may have been for someone, but they were not for me. Yeah…took me forever to get this through my head. Listen, treasure your true gifts (don’t be fooled by the fake—the ones who pretend to love on you while intentionally draining you) and let the others go.

This is all for now. Didn’t mean to end on a sour note, but we really have to be careful. As I said before, I am learning. Anyhoo… Wishing you a lovely day and beautiful weekend! One of my gifts (my daughter) is coming home to visit! Can’t wait to love on her!!♥️

Be Blessed♥️

Shaun

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Life

Question: What Makes You Smile?

Facebook Memory: February 9, 2023

What makes you smile?🌺

Me: Love. Kindness. Compassion. Happiness. Other smiles. Music. Great food. Good company. My babies (now adults☺️). Life.

Truthfully, God makes me smile. The way He loves me makes me smile. Y’all, I am soooo very blessed.♥️

Shaun

Life

Worthy of All Good Things

Repeat after me:

“I am worthy of ALL good things.”

Repeat as many times as needed, especially when doubt and negativity attempt to creep in and convince you otherwise. YOU, my friend, are worthy of ALL good things. Love you!♥️ ~Shaun

Today’s theme song is “Good Energy” by Yung Wylin.
Life

It’s Already Yours

Originally shared on February 7, 2023

Hey you!

Yes, YOU!

What are you stressing about?

You know that opportunity you have been waiting for.

That goal you have been working your hardest to achieve.

That dream you took the leap of faith for.

Baby, it’s already yours!

Love you!♥️

Shaun

Life

Gratitude: What Are You Most Grateful For?

Originally shared on February 7, 2022

I am most grateful to be alive. Grateful that I have another chance to love on my babies; another chance to experience something exciting and new (why am I hearing the Love Boat theme song—smile); another chance to accept or decline opportunities; another chance to make better decisions; another chance to live…to really live.

Of course I am grateful for so much more…including YOU! Thank you for taking the time to drop in and read my posts. I truly appreciate you.♥️

Now, it’s your turn. What are you most grateful for?

Shaun

Life

God Has The Final Say

God’s got you!

No matter what you are going through or what things may look like, remember God has the final say. Keep your head up and keep going because it is not over until God says it’s over. Can’t you hear Maurette Brown Clark singing, “It ain’t over, til God says it’s over. … Keep fighting until the victory is won.” Well, I surely can. Smile (It Ain’t Over)

Wishing you a fabulous week.

Be blessed!♥️

Shaun

Life

Do You Know What You Desire To Achieve?

Do you know what you truly desire to achieve—in life, your relationships, and/or your career? If so, are you actively pursuing your desire(s). If not, why not? What’s stopping you?

Facebook Memory: February 4, 2022

Me… To be happy! To enjoy this life God has blessed me with. To be a blessing to others. To spread love, hope, and joy in everything I do. I want others to know and feel they are loved. This is what I truly desire.

That’s all I have for now. By the way, this is my 995th consecutive day of posting! Woohoo!! Five more days until 1000!!! Can’t you tell I’m excited?! Listen, I keep myself hyped!! Laughing. Can’t wait to celebrate!!!

Okay…I’m done. Enjoy the rest of your day and I will talk to you tomorrow.

Love you!♥️

Shaun