Life is a process. Last year I wrote to trust the process. What I should have written was “Trust God through and throughout the process.” Life is always going to do what it does, but God will always remain stable. Trust Him.♥️
Love you,
Shaun

My life. My world. Love, hope, peace, joy & happiness.
Life is a process. Last year I wrote to trust the process. What I should have written was “Trust God through and throughout the process.” Life is always going to do what it does, but God will always remain stable. Trust Him.♥️
Love you,
Shaun

Good Morning!☀️
Always, always, always expect great things to happen.♥️
Love you,
Shaun

Hey You!
Yes… YOU!
You have come too far and endured too much (way too much) to stop now. God is always working, even when you do not feel it or see it. Listen, now is not the time to give up.
Keep Going!!♥️
Love you always,
Shaun

Wanted to add this. I am literally watching God work in so many people’s lives (including mine). It’s so amazing to see. The problem is—and I’m including myself in this as well—they/we don’t always see it. I pray God opens our eyes, hearts, and minds so we’re able to fully experience the magnitude of what He’s doing. Amen
Message–
Do what you can, and God will do the rest. You do not have to do it all. God’s got you.♥️
Be Blessed,
Shaun
Several posts ago, I mentioned a conversation with Dr. Cheryl Wood (motivational speaker) about taking a leap into the entrepreneurial world. Well, until I saw this Facebook memory (screenshot below) this morning, I had forgotten that a few years earlier I had become a sole proprietor, which became my side hustle for a few years. Now, don’t get me wrong, I’m not knocking it because it—The Research Diva–RD—eventually became LaShaundreaB, Registered Dietitian and Research Consultant, the hub for all of my projects. I started with what I had.
Facebook Memory: September 30, 2017

As I said in my previous post, “Make It Happen, Today!”, if it’s something you really want to do, don’t put it off. Start with what you have and God will do the rest. After creating The Research Diva–RD, not even a year later, my confidence took the biggest blow. Y’all, knocked it down to ZERO. In all of the conferences and workshops I had attended, no one had prepared me for the hits. Every speaker made them seem like a small hiccup in the process. You know, “It’s just something you have to go through to get to the other side.” And to their credit, I will say, the pain or disappointment isn’t something easy to describe. All I can say is, it hurt! Had me second guessing my dreams and purpose. Didn’t even know if I wanted to remain a dietitian or in research. It was a terrible time for me, but eventually, like everyone else who’d experienced setbacks, I found my way back.
Listen, life is going to happen, and sometimes it will literally knock the life out of you. If or when it happens, please be kind to yourself, and give yourself grace and time to find your way back. Just don’t give up on your dreams. God put them in you for a purpose that’s much greater than yourself.
Well, that’s all for now. Just saw that post and thought I’d share it with you. Listen, don’t wait, make your dreams happen, now!♥️
Love you,
Shaun
Good Morning!☀️
Whatever you desire, it’s up to YOU to make it happen. Please do not wait for your circumstances to change. Start with what you have. Yes…that little bit. And God will do the rest. I’m telling you what I know to be true, not what I’ve heard.
Last year I shared, “Make it happen.” Two years before, I did just that. Smile. And I continue to do so today.

September 30, 2021

Believe me, God has placed everything you need to get started within your reach. The outcome doesn’t have to be perfect. God will perfect things along the way. All you have to do is initiate the process and He’ll do the rest. No more wasting years waiting—like the man in the Bible sitting by the pool waiting for someone to put him in so he could be healed. No, no more waiting! You need to make it happen, TODAY!♥️
Love you,
Shaun
Here’s a message for you—

Everything you thought you lost, including time, is being restored or made new.
That’s what I heard when I came across this Facebook memory from September 29, 2022.

Been feeling this lately, especially since my son turned 21. Yeah… since last week. Smile. Yesterday it hit me that at 51 I’ve been given a second chance at everything in life. Somewhat like a rebirth. However, this time around, I’m much wiser. Most of the decisions I’ll make this time will be based on personal experiences, good and bad (lessons learned).
Y’all, I’m pretty excited about this new stage of life! Looking forward to the new.♥️
Shaun
Happy Sunday! I pray your weekend is going well. Mine has been pretty great so far. I can’t complain.☺️
Today’s Hello Sunday is a reminder that the person people see you as today has been years in the making, even decades. Meaning, you did not become who you are overnight. It’s also a reminder to be gentle, kind, and patient with yourself as God continues—because the process is never ending—to shape and mold you into the person you know you’re meant to be. Remember, who you are today is only a glimpse of who you’re becoming. Smile♥️
Love you,
Shaun

Good Morning!☀️
There are many things that can hold us back, but sometimes we’re the ones holding ourselves back. When I used to hear people say this, I would be like, “They just don’t understand,” “They have support,” “They didn’t have the struggles I did.” And those statements were valid and very real at the time. I felt them wholeheartedly.
Well, a few years before I decided to take my official leap into the entrepreneurial world, I had a brief conversation with international motivational speaker, Dr. Cheryl Wood, about my aspirations for my future. When asked why I wasn’t already pursuing them fully, I listed all kinds of excuses. She just listened and when I finished she said, “When you’re ready, you’ll do it.” She said she heard the excuses, but whenever I was ready, the excuses wouldn’t matter. Honestly, I thought she couldn’t relate. She was married. I was going through a divorce. She had someone to fall back on. I had no one.
Then, in 2021, while sitting at my desk working my 9-5, I decided I was ready. I still wasn’t married. Didn’t have anyone to support me. However, I knew with all my being and heart I was ready. That’s when I took the leap and never looked back.
Now, here I am nearly four years later, still no husband or extra support, and without any regrets. Y’all, I’m finally doing what I love. It may not look like what I envisioned, but it surely does feel like everything I imagined. Now, don’t get me wrong, life isn’t a cakewalk. I still struggle at times, but it’s different. Today, I don’t mind enduring the difficult times because I know without a doubt God’s got my back. Also, as I mentioned earlier, I am finally doing what I love.
Here’s what I shared 10 years ago—the Facebook memory that prompted this post.

The caption on the picture says it all, everything that was holding me back was all in my head. My mindset had to change, first. Then, I changed.
When I tell you God is so good. I am so grateful He loves me like He does. Hands down, I am truly, truly blessed.
Well, that’s it for now. Thanks for reading.♥️
Love you,
Shaun
I know life has been somewhat rough at times, and you have felt like giving up more times than you care to admit, but hang in there. Please don’t give up. I promise you, you are going to make it. Speaking from a wealth of experiences. Y’all, I made it!!!
Always remember, God has the final say. You were never meant to fail, but to prosper.
Now…
Breathe and keep going!♥️
Love you,
Shaun

You must be logged in to post a comment.