Extend grace. You never know when you’ll need someone to do the same for you.♥️
Love you much,
Shaun

My life. My world. Love, hope, peace, joy & happiness.
Extend grace. You never know when you’ll need someone to do the same for you.♥️
Love you much,
Shaun

Good Morning☀️
I’m so grateful for God’s love, mercy, and grace. To experience them all is a blessing.
I’m blessed.
You’re blessed.
We’re blessed.

I pray your day is just as amazing as you are!♥️
Love you,
Shaun
Twenty-six (almost 27) years ago, I wrote the following in my journal—
“When I blew out my candles, I made a simple wish and that was to be happy for the next 25 years, and even happier afterwards.”
Well…
Five years ago, I asked myself if I was fulfilling that wish. The answer to that question back then (in 2020), and still is to this day, is “Yes.” Overall, my life is much happier than when I was 25. In 1998, I had so much going on. I was a single mom living abroad with a little one while trying to figure out life for us both. Then, a few months later, my mom had an incident (never found out what happened) that caused her to be paralyzed (paraplegia) for the rest of her life.
Don’t get me wrong. Today, every day isn’t all smiles and laughter; however, I’m never depressed. I was really depressed back then. After making my wish on my 25th birthday, I tried my best to make myself happy. I had been to therapy before, so I knew how to cope. However, it wasn’t until God stepped in and I began allowing Him to lead that I became truly happy. Y’all, God is so good. True happiness cannot be created. It happens organically and comes from within. When I celebrate life by saying, “I made it!” this is what I mean.
I’m forever grateful for God’s love, mercy, and grace. Y’all, I‘m blessed.♥️ ~ Shaun

Thanking God for His love, mercy, and grace. For His covering and guidance. For protecting me from hurts and harm. For keeping my family safe and healthy.
God, I thank you.🙏🏽

There’s so much happening at the moment. We must remember that what affects one affects all.
I pray you’re having a wonderful day. May God continue to bless and keep you in his care. Stay covered.♥️
Love you,
Shaun

Yes, it’s Friday! I pray you have a peaceful and relaxing weekend. You deserve it.♥️
Love you,
Shaun
It’s Self-love Saturday!
Reminder:
You are enough. Yes, YOU! God knew who you would be at this very moment in time. Accept His grace and rest in the fact that you are enough as you are.♥️
Love you,
Shaun

Here are two posts I made on this day about love.
The first is a caption I added when I reshared the original post.
December 27, 2023

The original post.
December 27, 2021

Remember, love doesn’t hurt. It’s the craziness surrounding love that causes the pain.
Love and be loved.♥️
Love you,
Shaun
Sometimes we miss God’s glory because we’re looking for something grand. Be sure to keep your eyes open for the small, even tiniest, of His glory. It’s all around you. Be sure not to miss it!♥️
Love you,
Shaun

Good Morning!☀️
Be still and watch God work.

Praying you had a wonderful Christmas, and that the rest of your holiday season be filled with love, laughter, peace, blessings, and joy.♥️
Love you,
Shaun
Good Morning!☀️
For several years now (since December 24, 2018), I have shared the same quote from Michelle Obama’s book “Becoming”–
“Am I good enough? Yes, in fact I am.”

For years, I questioned my worth. Seeing Michelle Obama (who’s #4 on my infamous list of people to meet) mention it in her book gave me hope. If she also questioned her worth at times and still surpassed her wildest dreams, then I could, too.
In 2018, I began a doctoral program to earn my DrPH (Doctor of Public Health) degree. I decided to pursue this degree after experiencing one of my most crushing moments professionally. Before then, I was always on top of my game. Personally, my life was in the pits, but professionally, it was taking off. Y’all, I was “The Research Diva!” I was so confident and sure of myself and where my career was going. Other professionals and organizations had begun contacting me because of my experience and expertise. However, I hadn’t accounted for some only reaching out because of the fact that I was Black. Once I realized I was only being used because of the color of my skin and my ability to reach populations some couldn’t, I was crushed.
After this realization, every project I was asked to work on, I questioned why I was asked. Was it because of the color of my skin? Did they truly recognize my worth? That’s when I felt if I had my doctorate, my race wouldn’t matter. But I already knew the answer to that, too.
So, for six years, I pursued the DrPH degree. I started strong, but then life happened…COVID happened…then life again. Last year, when I shared her quote, I had just finished another semester of the program, and I had a decision to make—spend more money working towards a degree that I was only pursuing to be deemed worthy or to withdraw. In May of this year, I finally withdrew from the program. Part of me felt like a failure because I couldn’t push past the fact that I was only doing it to prove my worth. Like girl, still get the degree! Then, the other half felt relieved because I could finally focus on the things I wanted to pursue, my real goals and dreams. I’m not sure if I’ll ever be referred to as Dr. LaShaundrea B.; however, I know I am worth more than a title and credentials.
Soooo…
Am I good enough?
Baby, YES! I’m more than good enough!
I now realize I needed to go through all of that craziness to get to where I am today. I can see where my ego and pride could’ve eventually been my downfall and at a higher level. Life is truly a journey.
Well, that’s all I have at the moment. Listen, if you are currently questioning if you are good enough, this is assurance that you are. You are more than good enough. You’re the best!♥️
Love you,
Shaun
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