hope

Leap, You Won’t Regret It

Good Morning! For the past few years, I’ve been sharing the same message on September 16th—Take the leap!

This past weekend we celebrated one of my sister-friends’ big leap. It was a leap she had been toying with for years, and Friday she did it! We’re so proud of her. It’s her time to shine!

Here’s what I shared last year.

Facebook Memory: September 16, 2023

“How badly do you want it?! Listen, take that leap and go after it! Remember, you only have ONE life.”

In 2021, I wrote, “Take the leap. Then, keep leaping.”

Listen, taking major leaps takes courage. Not only do you have to deal with fear, but you have to be mentally prepared. From my experience, the decision to leap usually happens when what you want—the “how badly do you want it?”—outweighs your fear. It’s in that moment that you ask yourself “What do I have to lose?”, and you leap. I’m not going to lie, it’s an amazing feeling, almost euphoric. As I told my friend, bask in that feeling. Give yourself time to soak it all in. Then, give yourself grace and time to adjust. Because, believe me, when reality sets in, it sets in! That’s when you exhale and allow life to flow.

Thinking back to all the major leaps I’ve taken in life, I have yet to regret one. Every last one was necessary. I wouldn’t be where I am or who I am today had I not leaped. Y’all, God is so good.


That’s it for now. I pray you have a wonderful day and week. May they be filled with love, peace, joy and blessings.♥️

Love you,

Shaun

hope

Get Moving

Get Up and Get Moving!

The world is waiting for YOU.

Yes… YOU!

We need you!

No more sitting on the sidelines watching time and life pass by. No, get up and get involved. The world needs you and everything you have to offer.

Now, Get Moving!

Love you!♥️

Shaun

hope

Love Isn’t Love Until It’s Given Away

Good Morning! Smiling right now because I had planned on sharing the Facebook memory below, but this song keeps blaring over and over in my head. Yes, blaring! Laughing. So, I guess I’ll share both.

The song is “Love Isn’t Love” by Commissioned. It says, “Love isn’t love til you’ve given it away. It’s just waiting to be given. All bitterness erased.” That’s the part that’s stuck on repeat. Now it’s out. I pray whoever needs the message receives it. Smile. Now here’s today’s Facebook memory.

Facebook Memory: September 4, 2023

“When you’re ready to do it, you will do it. You won’t need motivation. The conditions won’t have to be right. You won’t have to have the money. Shoot… fear won’t even stop you. When you’re ready to make your move, you’ll make it, and everything else will fall into place.🤷🏽‍♀️”

All true. When you make up your mind to do something, you’ll just do it. It’s really that simple. It’s funny how we go back and forth with ourselves worried about what will and won’t work, and then one day, out of the blue, we just do it. I’m laying here thinking about so many things I was hesitant to do—some out of fear, others because I didn’t believe I was capable of doing—and then one day I just woke up and did them. Life is truly amazing.

Well, that’s it for now. I pray you have a wonderful day!♥️

Love you,

Shaun

Also, I’ll leave you with Commissioned’s song, “Love Isn’t Love.” Be Blessed

hope

No More Hiding God’s Greatness

Good Morning! When was the last time you publicly celebrated your achievements? Is it something you find easy to do? Asking because I have always found it difficult, until recently. Now, I celebrate even the smallest of successes.


I wish I could say that after I shared my post five years ago (see second screenshot below) that I began publicly acknowledging my achievements, but it didn’t. It took me years to finally become comfortable enough to share even a few. As you will read in my post below, I didn’t even tell anyone about my role as the president of our state’s dietetics association (2016-2017). When I tell you it felt like I was leading two separate lives. And to be honest, I guess I was. I didn’t know how to be Shaun and LaShaundrea. I believe I’ve written about this before. It took me years to find a happy medium between the two, which didn’t actually happen until Year50.

Anyhoo, today things are different. I am not hiding anymore and I am celebrating all my achievements. I mean, how can I fully represent God if I continue to downplay the magnitude of His greatness in my life? Y’all, He’s been too good to me. As I have said many times before, I am beyond blessed.🥰 ~Shaun

Facebook Memories: September 3, 2019

Post #1
Post #2, which was the caption when I reshared Post #1.

Life

It’s Already Happening

Great reminder! Everything you could possibly need to live the life you have always dreamed is already inside of you. As I stated two years ago, start with what you have and God will provide the rest. The secret is patience. Be patient with yourself and the process. Also, don’t miss the beauty of what’s happening now by being so focused on the end results. Embrace the journey and enjoy the ride. All great things take time. Love you!♥️ ~Shaun

Facebook Memory: June 25, 2022

Did you know that you already have everything you need to create the life you long for? It’s true! Everything you need is already inside of you. God made sure of that! All you have to do is start with what you have and God will provide the rest.

Keep creating, improving, and evolving. The life you dreamed is already happening.

Life

Keep Shining!

Facebook Memory: April 18, 2022

What you have to offer is special. It’s unique. Don’t shy away from it. Embrace it and shine. You, my friend, are one of a kind!♥️

Shine!✨

That was two years ago, but the message remains the same. You are one of a kind. No one can do you, but YOU! Keep shining!♥️

Love you,

Shaun