
“The best view comes after the hardest climb.”
If you haven’t seen it yet, keep climbing! It’s coming.♥️
Love you much,
Shaun
My life. My world. Love, hope, peace, joy & happiness.

“The best view comes after the hardest climb.”
If you haven’t seen it yet, keep climbing! It’s coming.♥️
Love you much,
Shaun

Always believe something wonderful will happen. Even when everything around you says it’s impossible, remember that all things are possible with God. He has the final say.
Believe!♥️
Love you forever,
Shaun

“Never give up on your dreams. You’re still breathing, so your dreams are still possible.”
When I shared the image and caption above on Instagram and YouTube, I included Yolanda Adams’ song “Never Give Up.” The song says (Lyrics: LyricFind)—
Visions that can change the world
Trapped inside an ordinary girl
She looks just like me
To afraid to dream out loud
And though it’s set for your idea
It won’t make sense to everybody
You need courage now
If you’re going to persevere
To fulfill your divine purpose
You’ve gotta answer when you’re called
So don’t be afraid to face the world
Against all odds
Keep the dream alive don’t let it die, if something deep inside
Keeps inspiring you to try, don’t stop
And never give up; don’t ever give up on you
Don’t give up
When I tell you this last year has been about full-circle moments! Last June, I began serving my second term as president-elect for my state’s dietetics association (the first time was in 2015). Back in November, I was reconnected with someone I wanted to work on a project with ten years ago. Today, we are working on a similar project that’s even better than the one I envisioned. Then, last night, I attended an event and connected with someone who could possibly help me with another project I wanted to work on ten years ago.
Y’all, I had given up on both projects—projects that were part of my dream—but God said not so!
Despite the craziness happening right now, God is still bringing dreams to life. I can’t help but be in awe of Him!
Forever grateful and blessed.♥️
Shaun
Good Morning!☀️
I shared the Facebook memory below six years ago, and I still believe it to be true today. If you keep putting in the work and stay focused, in time, your dreams and goals will come true. The key is to never give up.♥️
Love you,
Shaun

Several posts ago, I mentioned a conversation with Dr. Cheryl Wood (motivational speaker) about taking a leap into the entrepreneurial world. Well, until I saw this Facebook memory (screenshot below) this morning, I had forgotten that a few years earlier I had become a sole proprietor, which became my side hustle for a few years. Now, don’t get me wrong, I’m not knocking it because it—The Research Diva–RD—eventually became LaShaundreaB, Registered Dietitian and Research Consultant, the hub for all of my projects. I started with what I had.
Facebook Memory: September 30, 2017

As I said in my previous post, “Make It Happen, Today!”, if it’s something you really want to do, don’t put it off. Start with what you have and God will do the rest. After creating The Research Diva–RD, not even a year later, my confidence took the biggest blow. Y’all, knocked it down to ZERO. In all of the conferences and workshops I had attended, no one had prepared me for the hits. Every speaker made them seem like a small hiccup in the process. You know, “It’s just something you have to go through to get to the other side.” And to their credit, I will say, the pain or disappointment isn’t something easy to describe. All I can say is, it hurt! Had me second guessing my dreams and purpose. Didn’t even know if I wanted to remain a dietitian or in research. It was a terrible time for me, but eventually, like everyone else who’d experienced setbacks, I found my way back.
Listen, life is going to happen, and sometimes it will literally knock the life out of you. If or when it happens, please be kind to yourself, and give yourself grace and time to find your way back. Just don’t give up on your dreams. God put them in you for a purpose that’s much greater than yourself.
Well, that’s all for now. Just saw that post and thought I’d share it with you. Listen, don’t wait, make your dreams happen, now!♥️
Love you,
Shaun
On September 3rd, I wrote (see “No More Hiding God’s Greatness”):
When was the last time you publicly celebrated your achievements? Is it something you find easy to do? Asking because I have always found it difficult, until recently. Now, I celebrate even the smallest of successes. … I mean, how can I fully represent God if I continue to downplay the magnitude of His greatness in my life? Y’all, He’s been too good to me. As I have said many times before, I am beyond blessed.
Y’all, I’m staying true to what I wrote. No more hiding what God’s doing. I also wrote in that post that back in 2016-2017 barely anyone knew I was the president of our state’s dietetics’ association. The only ones who knew were the dietitians who belonged to the organization, and some of them probably didn’t even know if they weren’t active. Don’t get me wrong, I was honored to hold the position; however, I was too humble for my own good to walk in it. Today, I realize that when you downplay your role, not only do you limit your effectiveness, but you limit your reach. You limit what God can do. Lesson learned.
Here I am today…

Listen, when God places a dream in your heart—it will be. When I first held the position nine years ago, I felt as if I was finally walking in my purpose. I just knew that I was where I belonged, and it was only up from there. Then, life happened, and things didn’t go as expected. So, after I had served my three years (president-elect, president, and past president), I assumed that part of my life was over.
But it wasn’t…
Never in a million years did I expect to do it again. Even up until the moment I was asked if I’d consider running, the thought had never crossed my mind. However, once it was out there, I was reminded that I had said on this side of 50 I would not say “No” to things and opportunities that aligned with my purpose. And this still aligns with my purpose. So, instead of saying “No,” I said “Yes.”
Ha!! And to think I thought that part of my life was over.
Listen… DO NOT give up!♥️
Love you,
Shaun
Get Up and Get Moving!
The world is waiting for YOU.
Yes… YOU!

No more sitting on the sidelines watching time and life pass by. No, get up and get involved. The world needs you and everything you have to offer.
Now, Get Moving!
Love you!♥️
Shaun
Good Morning! Today’s Facebook memory will definitely make you stop and think.
“Discipline is choosing between what you want now and what you want most.” –Author Unknown

What do you want most?
That’s a question I asked myself six years ago, and one I continue to ask myself today whenever I’m faced with tough choices. What do I want most?
I’m a foodie. So, for me, it’s like having to choose between my favorite appetizer now—and I’m starving, haven’t eaten all day—and my favorite meal (cooked to perfection), but I have to wait 45 minutes before I can eat it. Mind you, I can only choose one…and I’m starving…and everyone else is eating. Of course, both will break the fast; however, only one will truly satisfy me. So, which do I choose? The quick fix or the one that’ll last?
Question—Are you disciplined enough to wait for what you want most? Better yet, do you even know what you want most? (That question just came to mind.) Because how can you choose if you don’t know? Food for thought.
Anyhoo… those are all questions I’ve asked myself over the years. Today, I know what I want most and I am not settling for less. As I keep saying, this side of 50 is different, and I’m loving it!♥️
Love you,
Shaun
The day before yesterday, I shared that I felt mentally and emotionally drained (see Stay Strong | Stay Focused). I said I wondered what would happen if I no longer wanted to be strong or focused. What would happen to my world? Thankfully, the feeling only lasted a moment.
As I shared two years ago in my Facebook post below, sometimes our current situation doesn’t reflect what we envisioned. What I did not share in “Stay Strong | Stay Focused” is that when I reviewed my Facebook memories that morning, I kept seeing posts I made about being in Switzerland at the United Nations. Said I was going to share a specific post every year until it came to fruition, and that post was posted five or six years ago. So, besides other things, I was also down about that. Then, God stepped in. He wouldn’t let me have a pity party. And I am glad He didn’t because I probably would have stayed home and missed out on several connections I made that day at the Paint & Chat event. I may not be where I envisioned, but I’m moving in that direction. Although I did not share my UN post this year, I am not giving up on my dream. As I said in the post below, God wouldn’t have given me the dream if it wasn’t achievable. Learning to lean on Him even more and follow His guidance.♥️ ~Shaun
Facebook Memory: July 21, 2022
Maybe your current situation doesn’t reflect what you envisioned so you feel a need to give up. Please don’t. Work through the uncomfortable moments. God would not have given you the dream if it couldn’t be achieved. You are already equipped to make it happen.♥️

You may become weary. You may become tired. You may even throw in the towel (but God throws it back) several times because you cannot see your seeds growing. No matter the case, do not give up. Your seeds are growing. Soon you’ll see your dreams come to fruition. Keep watering them.♥️ ~ Shaun
Facebook Memory: July 2, 2022
What good is a dream if it’s kept buried and unattended? Not much, right?
Water and nurture your dreams, then watch them grow.🌱🌸

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