Life

Praise Is What I Do

Singing—

Praise is what I doooooo ouuuu ou ou… it’s what I do

Never imagined I would be here, at this point in life, where I don’t feel weird or crazy for having multiple praise breaks during a day. Ha! But God did!

Again, singing—

Praise is what I doooooo ouuuu ou ou… it’s what I do

Have a blessed night.♥️

Shaun

“Praise Is What I Do” by William Murphy

Life

Bet You Didn’t Know

I bet you didn’t know how strong you were and are.

I bet you didn’t know how far you could and would come.

I bet you didn’t know the amount of courage you possessed.

Nah… You didn’t know.

You didn’t know this would or could ever be you.

However, it is most definitely YOU!

You are stronger than ever.

Your confidence is on 10!

You are feeling good and you look amazing.

Baby, you are glowing!

I have shared this same image/message every couple of years since 2016, but with different captions. Last year’s caption was, “Look how far you’ve come. You’re stronger than you think.” (Photo/image credit: unknown)

Listen, keep showing up!♥️

Love you always,

Shaun

Life

“Wait” — That’s The Message

Was laying here about to write and schedule my first blog for today (it’s currently after midnight) when I came across this message in one of my journal entries. Could’ve sworn I was reading an entry from June 4, 2021. However, it happened to be from JANUARY 4, 2021. Anyhoo, maybe someone needs this message so I am sharing it now. Afterwards, I’m going to go read what I actually wrote on JUNE 4, 2021 and see if there’s anything I want to share before writing my post. Maybe this is a sign as well as a message for me that I need to go back to sleep and wait to write. Smile

Shaun’s Journal Entry: January 4, 2021

What do you do while you wait? I just heard, “wait.”


Wait.

That’s the answer.

Then, you keep waiting until God instructs you to move. Believe me, you will know when the time is right. You will know because everything will line up perfectly, unforced. You know, the kind of thing that just ends up happening and leaves you wondering how it happened.

Yes… that’s when you’ll know.

Until then, wait.

Good night!♥️

Shaun

Life

God’s Plan Is Greater

Facebook Memory: June 3, 2022

God’s plan for your life is greater than you’ve imagined. Allow Him to lead.

Trusting God’s plan and timing.

Year50 is coming to a close and Year51 is loading. Beyond blessed.♥️

Shaun

Life

Timing

Here’s another memory about timing. Smiling because even after I made this post six years ago, I still had more deadlines and things I wanted to accomplish by age 50. Now, everything I said back in 2018 about releasing it all, is true. No more deadlines. Everything will happen when it’s time. Although I can’t see myself being an elder and finally fulfilling certain dreams, so many others have had to wait to see their dreams come to fruition and they are doing quite well. Which means I’m going to be just fine. What’s meant to happen will happen. My job is to enjoy every moment of the here and now. Smiling

Facebook Memory: June 3, 2018

Good Morning! Trust God’s timing. I used to create deadlines. Deadlines are good for work projects, but can be horrible for your personal life. I had a deadline for everything- when I wanted to have my first child, my second child, get married and so on. Well, I got all of those things by my deadline. However, I wasn’t ready for what I received. God sent warning signs but I overrode each one so that it would fit my timing, my deadline.

A few years ago, I let go of the deadlines. I decided to leave it ALL in God’s hand and to actually heed the warnings. Needless to say, nothing happened as I’d planned. NOTHING! But the BEST part of it all was God’s timing was ALWAYS on point! I look back over the years and see where I was about to make another decision based on FEAR of missing an opportunity, or a deadline I set for myself years ago (those young adult deadlines), and God said WAIT.. BE STILL! I waited and things turned out better than I’d ever imagined. For real! Y’all just don’t know how grateful I am that I listened.

Now this year- 2018- this year has been rough. All of “my” deadlines have been thrown aside. Yes, I went back to setting deadlines. I’m human. Lol! Now I’m back to trusting God’s timing. I already KNOW that the outcome will be so much better that what I’ve planned. Amen!

Best advice– “Be still and wait!” Don’t rush a thing. God knows best.

Two events on my timeline that I set when I was around 19 or 20—that I was adamant about—was having my first child at 21 and the second by 30. Well, at the time that they were conceived I had already changed my mind; however, it happened anyway. Yes, they happened and they’re the best gifts I could have added to my timeline. Never knew how important they would be in my life. God is good. Even when I had changed my mind, He already had a plan for that ask.

Well, let me get moving. This month I’m not in a rush to do anything. So my posts will happen sporadically, no specific time frame. I will try to post them somewhat around the same times (will try to schedule them), but my mind is on vacation (wish I was physically) and things will get done at my leisure. I ain’t stressing none this month. Laughing

Have a blessed week!♥️

Love you,

Shaun

Life

Good Night (10)

Decided to go back and start numbering my “Good Night” posts. Guess I should do the same with my “Hello Sundays.” We shall see.

Just wanted to drop in and say good night. This weekend I finally got to visit my baby girl and love on her a little and vice versa. I am so proud of the woman she’s become and is becoming. Y’all, I just love listening to her (even when we disagree) and watching her. I love her smile. I love her laugh. I love her passion. She will always be my baby girl. I know I say this a lot, but I still cannot believe I am a mother. It just blows my mind that I have mini-mes. This is what I mean when I say I am truly blessed. I also met up with my oldest nephew and his wife. Same feelings with him. He’s so grown now.

Anyhoo… I pray you had a lovely weekend as well. Remember to love and cherish your loved ones. Love on them and allow them to love on you. Yes, allow yourself to receive the love that you give. Believe me, it makes wonderful experiences even more special.

Wishing you a restful night and peaceful week. Love you!♥️

Shaun

Life

Hello Sunday

Facebook Memory from June 2, 2018. (Photo Credit: Unknown)

Everything happens at the right time and at the right moment. Thankful for God’s love, mercy, and grace. I am truly blessed.

Praying you have a wonderful Sunday. Love you!♥️

Shaun

Life

Full Circle Moments

Where do I begin?! Y’all, I wish I wasn’t such an emotional person. My daughter keeps telling me it’s just me. Cancer is my zodiac sign, and she swears I exhibit every single trait. Laughing.

On June 1, 2015 (I can’t believe it’s been nine years), I took office as the president-elect of our state’s dietetics association. Today, nine years later, I am assuming that role, again! This is a three-year commitment—president-elect, president, and then past president. Several posts ago, I mentioned that I had left favor on the table. Well, this is one of those favors I was referring too. Y’all, this favor was packed with opportunities. Opportunities that I believe would have gotten me closer to where I had dreamed of being. However, life happened and I didn’t know how to handle both—life and the opportunities. Well, life won.

As they say, everything happens for a reason, and I am beginning to accept the fact that some of those reasons I may never know. Life is funny like that. However, I do know I have been granted a second chance, a do over, and this time I am going to keep going. I have to keep going.


Y’all, when I tell you God is so good and His love is unmatched! Returning to office wasn’t even on my radar. I had given up on that dream. Had written it off as one of those things that had run its course. Now, here I am again, much wiser, more equipped, and better prepared to see this dream come to fruition.

This is my Year50!

Year51 is loading…

Hello June!❤️

Shaun

Life

June Is Here!

Facebook Memory: June 1, 2021

June is finally here!! As usual, I’m celebrating ALL month long! Might even carry it over into July! I’m pretty sure I’ll celebrate the entire summer when I turn 50. Baby, I’m ready!!! Oh… and just wait til I turn 100!!!! Whew!!💃🏽💃🏽💃🏽

No longer looking at the doors that closed. Only focusing on the open ones. Photo Credit: Unknown

Thought this memory was kind of cute. As you can see, I mentioned that for my 50th birthday I would celebrate the entire summer. Never imagined I would celebrate the entire year. Lol. Now I have to figure out how I’ll celebrate my 100th.

Well, the celebration for Year51 has already begun, and I am enjoying every minute of it.

Wishing you a joyous mouth. Happy June to you!♥️

Shaun