hope

Chills!

Good Morning☀️

When I tell you the following Facebook memory gave me chills! Whew!!

When I shared this post four years ago, I had just taken a giant leap of faith. Today, I’m finally beginning to see the fruits of that leap. God set the stage. All I had to do was make things happen.

In a few hours, I’m giving another nutrition presentation. This one includes a cooking demo—grilled honey-lime salmon with pan roasted vegetables (both low-sodium). Then, tomorrow and Saturday, it’s conference time. Yay!

Y’all, I am so grateful God didn’t give up on me and kept my dreams alive. I am truly blessed.🙏🏽


That’s all for now. I pray your day is just as amazing as you are!♥️

Je t’aime,

Shaun

hope

The Grace To Be Human

Here’s what I shared on March 26, 2022.

No one is perfect, and none of us have lived flawless lives. I’m 100 percent certain that I am not the only one who’s said or done something I now look back on and ask myself, “What was I thinking?” It’s called being human.

I’m so grateful God isn’t human and doesn’t shame us for being so. Instead, He covers us with His grace. I can hear BeBe and CeCe Winans singing “Grace. Y’all, where would we be without God’s grace?


That’s all I have for now. Wishing you a great rest of your day!♥️

Love you always,

Shaun

hope

Happiness

Good Morning☀️

Eight years ago, I shared the following quote by Bruce Van Horn.

“Happiness is not something you find. Happiness is something you create.”

Shared on March 26, 2017.

I believe this is true. How about you?


Have a wonderfully, blessed day. May it be a happy one!♥️

Love you,

Shaun

hope

Peace

Peace.

At the end of the day, we’re all longing for peace—peace of mind, a peaceful life, and world peace. It’s peace that we want.

As with love and hope, God is peace. And His peace transcends everything.♥️

Wishing you love and peace,

Shaun

hope

Things That Make You Go Hmmm…

As Arsenio Hall used to say, “Things that make you go ‘Hmmm’.”

Notice the time?

Found this amongst my handy-dandy saved photos. It seems like my photos are creating their own stories nowadays.🙃 As you can see, love was on my mind at 1:48 AM. Really?! Y’all, I’m cracking up. Seriously… at one o’clock in the morning, I was writing the word “Love.” The sun is cute, though. Why am I hearing, “Sunny days, everybody loves them? Tell me, baby, can you stand the rain?” I guess that’s the adult version of “Sunny Days.” See previous post.

On a serious note, though. I truly love life, even the craziness of it all—which wasn’t always the case. I believe me having a near death experience changed everything. You see, several years ago, I had a car accident not even 30 minutes after thinking I no longer wanted to be here. Yeah… I was so done with life that I wanted to be gone. It was only a thought. Then, the accident happened. Since then, I cherish life and everything that comes with it. Bad times happen. The hurts and disappointments haven’t stopped, but I’m still here! I’m still here! I would have missed out on soooo much had I not lived. Y’all, I’m still here!

Think I’ll end now. I’m not sure if I’ll share a mid-morning post or if this will be it. If I don’t, I’ll talk to you this afternoon.

Love you!♥️

Shaun


Since I mentioned sunny days, here’s “Can You Stand The Rain” by my all time favorite male RnB group, New Edition (#NE4Life!!).

Can You Stand The Rain?” by New Edition