hope

One Step At A Time

Good Morning☀️

You only need to take one step at a time. As I said five years ago, relax and trust God. You’ll eventually get to where you are destined to be.♥️

Love you,

Shaun

hope

A Culinary Revival

Good Morning!☀️

“A culinary revival” is how I described the week I had ten years ago in October 2014. However, it wasn’t just the week I met Marcus Samuelsson, Leah Chase, and John T. Edge (the food writer and former director of the Southern Foodways Alliance) but also the months leading up to it. A few months ealier, I had been invited to a culinary event in New Orleans with Chef John Folse. So, by this time, I felt as if the culinary side of my life had been awakened, and it was finally time to use my culinary degree. Yes, I was somewhat of a chef many moons ago (2002)—degree only, never worked in the field. Let’s just say you never know where life will take you. You plan for one thing—I was set on being a personal chef and traveling the world—and life goes in a completely different direction. While doing part of my culinary internship at a local hospital, I met a registered dietitian, and the rest is history!

Honestly, I’m not sure what’s next for me and this culinary thing. It always seems to be lurking in the background. I use it when doing food demos for nutrition education, but I would love to do much more with it. We shall see.

Well, that’s all I have for now. I just love a good trip down memory lane. Thanks for joining me. Wishing you a wonderful day.♥️

Love you,

Shaun

Life

Are You Already There?

God always gives us a glimpse of what destiny spaces may look like—the people, the places, the mindsets, the atmosphere. Sometimes He even allows a test run just to see if it is something we are sure we want, or to get a feel of the environment. As I wrote yesterday, it’s our “yes” that actually sets things in motion.

I am 12 days shy of entering the final month of my Jubilee year. Thanking God for the test run. So grateful He didn’t let me give up. So grateful He kept pushing me forward. I’m blessed.♥️ ~Shaun

Facebook Memories: May 12, 2022

Can you see it?
Can you feel it?
Are you already living it even though you’re nowhere near it?

You can believe until you’re blue in the face. If you can’t see it, you’ll never have it. Just sharing God’s message to me. Thought you could use it too.🤷🏽‍♀️

I am there.🌸
Life

Finding My Tribe

A few months ago when I declared the next 50+ years would be nothing like the last, I had no idea what was coming. Right before I turned 50, I began noticing areas of my life where I had become stagnant. Where if I did not make adjustments, I would never move forward. After I turned 50 (coming up on 50 yrs. 4 months), I thought I would be happily celebrating all year long; instead, I was hit with more revelations about changes and adjustments that were needed. The only way to describe it is I was being pruned. Everything that was holding me back needed to be adjusted or removed. It didn’t feel good. Even had me questioning God, something that I seldom do. However, I listened and did what I needed to do.

A few days ago, I was thinking about how much my life has changed in only a few short months. No more anxiety. No more comparisons. No longer caring what others think. I finally feel free to just BE.

While watching Jada Pinkett Smith’s interview, it dawned on me that I needed to find people with similar beliefs. For far too long I have been trying to fit in spaces that don’t fully embrace me. I’m not going to lie, it can be emotionally and mentally exhausting at times. Since I do not want to spend the next 50+ years alone, I really need to find my people, my tribe. My daughter is getting married and my son is creating his own path. It’s time for me to continue my journey to becoming who I’m destined to be. I can only do this with the love and support of people who truly understand, embrace, and appreciate all of me.♥️

This is Year50

Shaun

Life

Destined for Greatness

You may have to endure a few twists and turns, ups, downs and failures before you experience true success. The key is to continue pressing forward. Believe me, NOTHING can stop God’s plan for your life. You are destined for greatness! ~ Shaun