Life

Pursuing My Purpose

A few days ago, I decided to check my website (TheResearchDiva-RD.com) to see if I was ready to pick up where I left off two years ago. As I wrote in my most recent version of Hello Sunday, two years ago I allowed one bad experience to discourage me from moving forward.

Story time… and as always, full transparency.

So, not even six months prior (October 21, 2017, to be exact) to my botched presentation, I introduced my new business to the WORLD!! Well.. not to the world, but to fellow registered dietitian nutritionists (RDN) at our annual conference (FNCE). That year was special because our association was celebrating its centennial. It was also special because I got to celebrate it with my best friend, Shawn. Needless to say, I was HYPED! New business.. 100th year celebration.. and hanging with my best friend.. PRICELESS! Oh! And not to mention, the night before I got to see the premiere of Tyler Perry’s Boo 2! A Madea Halloween. Bae-bé… you couldn’t tell me nothing! I was on cloud 9! That first day, I handed out my fancy business cards like I was a celebrity. Y’all, I was happy.

Then April 2018 happened, and it all went down hill from there. After that presentation, I began second guessing my worth, my credibility. Then July came. After celebrating my birthday with friends, I decided to apply to a doctoral program. I was eager to– 1) enhance my career and 2) prove my credibility. I felt like it was something I had to do. Was my heart in it? Honestly.. no. Recently, my sister and I had a conversation about my decision to pursue my doctorate. She said that she wondered if my failed experience led me to the doctoral program. The answer was “Yes.” Y’all, I could not lie. How could I? She already knew. Transparency.

I have written all of this to say, my two year hiatus (I like to refer to it as my sabbatical) was much needed. I can truly say I needed that time to make mistakes, expand my knowledge, and rebuild my confidence. I cannot say that I am fully where I want to be, HOWEVER, I am back on track.

Right now, I am sitting here smiling as I think about how God works. He actually builds us through adversity. I have already noticed that I am a much stronger person than I was two years ago– mentally, emotionally, spiritually, financially, intellectually and somewhat physically (work in progress- lol). Y’all, it was worth it.

Now, on to moving forward. Please check out my blog below, Pursuing My Purpose. I wrote it on this day, two years ago. It is the last blog I wrote under A Research Diva’s Journey. Destination– The United Nations.

I used to believe we chose our purpose. However, I have finally realized our purpose chooses us. Today I embark on a journey to fulfill my purpose– …

Pursuing My Purpose

Shaun ~ God is working!

Life

5 O’clock in the Morning

WAKE UP!! We need you!

Nonchalant’s 5 O’clock is ringing in my head. Yes, I took it ALL the way back!

It’s 5 o’clock in the morning and I’m up thinking about all of these senseless shootings. I heard someone say we have two wars going on in Black communities. And they are absolutely right! If our people aren’t dying by the hands of those who are supposed to protect us, then they’re dying by the ones that are supposed to love us. When and where does it end? Thinking about all of the babies and bystanders who have been killed by arrogant idiots all because their feelings were hurt. Y’all, get out of your feelings and take a timeout!!

Unfortunately, the only way I believe this will end is when those behind the destruction decide enough is enough. When their “so called” leaders are man enough to put an end to this mess. Honestly, community leaders and celebrities can talk until they are almost dead and nothing will change. Change has to come from within.

Now the babies… I still believe there is hope for the babies. That is, if they live long enough to experience it. Y’all, I will never give up on the babies.

BLACK KINGS, please understand, we ARE an endangered species. We need YOU. Please, get yourself together!

Nonchalant:

5 o’clock in the morning. Where you gonna be?

(Outside on the corner)

You better get yourself together

While you’re wasting all your time

Right along with your mind

Lyrics of Nonchalant’s 5 O’clock Courtesy of Genius.com

Shaun

Life

Independence Day 2020

Freedom is not free. What sacrifices are you willing to make?

What legacies are you passing on? What will your descendants say about you?

Please watch NPR’s YouTube video, Frederick Douglass’ Descendants Deliver His ‘Fourth of July’ Speech, and please, please share. Note: The actual speech is titled, What to the Slave is the Fourth of July?

Here are my thoughts after watching the video:

I believe Frederick Douglass’ descendants reading his “Fourth of July” speech is just as powerful as the speech itself. It is up to us to continue the difficult conversations surrounding racial issues, even on Independence Day.

Honestly, I considered not sharing this video. I did not want to interrupt the happy celebrations. But are the celebrations truly joyous? Because after the fireworks, BBQs, SAFE social gatherings, and “Happy 4th of July” pictures and posts, racial inequality remains. I mean.. only a few days ago Mississippi finally removed its racially divisive flag— in 2020!! What year did the United States gain its independence? Umm..1776. What year was slavery abolished in the United States? Supposedly 1865. And what year is this, again? Hmm.. 2020 in the 21st century.

Y’all, we cannot continue to pretend everything is okay, because IT IS NOT. Change is happening NOW, and WE must keep up the momentum. We cannot sit back and wait for another great leader to come along and tell us what to do. They have already done that. They have already equipped us with everything we need. Now it is our time to follow through. Not tomorrow or next month, but NOW!

Who’s with me?!

P.S. Be sure to watch the commentary at the end of the video. POWERFUL‼️

‪#HappyFourthOfJuly‬

Shaun

Life

Premature Empty Nest Syndrome

I’m in my feelings right now. What do parents do when their children leave home? I thought I would be okay, but evidently I am not. I have always wanted my children to be independent. I do not believe in kids staying at home and leeching off their parents. I will help, but I refuse to be their caretaker for the rest of my life. Anyway.. I am not an empty nester just yet, but the time is quickly approaching. My son will be a junior in high school and he has already become so independent. Between spending time at his dad’s and with his cousins, he is only home a couple of weeks before he’s gone again. This time he was home for two days, now he’s off living his best life, again. Don’t worry, he’s not out hanging with a bunch of people. He’s hunkered down with family who are taking proper COVID-19 precautions. Anyway, here I am at home trying to adjust to being alone. I always said once my two left I would do this and do that. Well, I guess that was a lie. Did y’all hear Maury? I did! Lol. Maybe if I could travel freely, things would be different, but I’m not sure if they would. I am not going to complain too much. At least God has granted me a couple of more year to adjust. I guess I will consider this my transition period.

Anyhoo… just felt like sharing. Does anyone have any advice? Over the past month, I have signed up to volunteer for different events and serve on a couple of committees. So I will definitely be busy. I guess I’m missing him so badly because he just left a few hours ago. I am pretty sure I will be better tomorrow. Lol

Don’t feel like editing, so it is what it is. Thanks for reading.

Enjoy your weekend!

Shaun

Life

July is Here!

July, I welcome you with open arms and an open heart.

Hello July!
What do you have in store?

Please tell me it is something good. Something that will make my heart sing and toes curl. Something that will keep me smiling all month long.

I’m not being unreasonable, am I? Nah… I am worth it because I’m blessed!

Shaun

Life

Hello Sunday!

Hello Sunday!

Today I am choosing to be present. To actively live in each moment. That is what I did on my birthday; and honestly, that was one of the most peaceful days I have ever experienced in my life. No lie. No anticipations– just went with the flow. Y’all, I even worked on my birthday and did not feel the least bit of anxiety because I was not doing what I had planned. That day, I actually let go and allowed life to happen. And guess what– everything worked out perfectly. So today, with God’s help, I know I can do it again.

Praying you have a peacefully, blessed Sunday.

Shaun