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Never Stop Showing Up

No matter what, never stop showing up! Never! Your purpose in this world is too great and important for you not to. You have soooo much left to do.♥️

Love you,

Shaun

You cannot give up!
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Repost– Foward

Decided to repost yesterday’s message.

“Forward is the only way to go.

Eyes forward.

Mind forward.

Thoughts forward.

Moving forward. 

Yes, forward is the only way to go.”

Adding…

Going back is not an option. And guess what? I still believe! Everything I dreamed will happen, and in my lifetime.♥️

Love you!

Shaun

It’s the only way I’m heading. My purpose is too great not to.😘

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Forward

Good Morning!☀️

Forward is the only way to go.

Eyes forward.

Mind forward.

Thoughts forward.

Moving forward.

Yes, forward is the only way to go.

God’s got us.

Praying you have a beautifully, blessed day.♥️

Love you,

Shaun

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My Journey With God, No. 5

Real talk, y’all…

Make room for what’s NEXT!♥️

Love you,

Shaun

Dig Your Own Ditches” by Bishop T. D. Jakes. Guess it’s meant for me to rewatch.🤷🏽‍♀️☺️

**UPDATE: If this message isn’t timely!! Have to watch/listen to know what I’m referring to. Wow!

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Trust Yourself To Make It Happen

I often share screenshots of previous posts instead of copying and pasting the captions so you can get the full effect of what was written. Sometimes, the hashtags I used are more meaningful than the text itself. Here’s what I shared two years ago (October 30, 2022).

Side note: Please feel free to let me know if you are not able to view any of my photos or links. I’ll never know unless I’m told.☺️

Trust yourself to make your dreams come true. I truly believe if God gave you the dream, then He gave you the ability to make it happen. First, you must stop trying to figure out how it will happen and start moving with what you have. Move, and God will guide you through the rest.♥️

Love you,

Shaun

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Never Give Up

Good Morning!☀️

I shared the Facebook memory below six years ago, and I still believe it to be true today. If you keep putting in the work and stay focused, in time, your dreams and goals will come true. The key is to never give up.♥️

Love you,

Shaun

Hang in there. God’s got you.

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Keep Striving For Your Dreams

Here’s the Facebook memory that actually prompted my last post about Colin Powell (the hashtag).🥰

Never give up. Keep striving for your dreams!♥️

Shaun

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Shaking My Head Laughing

Found this in one of my Public Health notebooks from last year.

Who else writes ‘motivational’ notes to themselves? Shaking my head laughing. I just found this one. Looks like I was tired of my own self that day.😂 I can hear myself now, “Girl… if you don’t get up and keep moving! I’m about tired of you! Ain’t nobody got time for no pity party!” And I bet I got up and started moving, too.😂

Can’t help but to love life. It’s always interesting/entertaining.😅

Shaun

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Sustainability

I have always believed in creating something solid. Something that would outlast even me. Something sustainable.

Sustainability was always one of my first thoughts when asked to work on community-based research projects, especially those that had the potential of making or breaking communities—leaving them healthier or leaving them worse.

I always asked—and I’m pretty sure many were annoyed—What’s the plan for after?

After the funding ends.

After the results aren’t found favorable, or publishable.

After a bigger and better opportunity comes along.

What’s the plan for the community?

I have found that commitment, longevity, and endurance are key to sustainability. You have to be committed to the plan (the vision), and in it for the long haul. You have to push through the hard times. Now, I am not going to lie, there were times when I wanted to give up. Times when my heart was so broken that I did give up. Y’all, people be peopling. However, I am now realizing that when God has a purpose for your life, even you can’t stop it!

So, here I am.

What I am building will last. I know this to be true because God didn’t give me a vision for something temporary. For a quick fix. He gave me a vision for something sustainable, where communities will thrive.


Here’s another great share from Bruce Van Horn. When I tell you his posts kept me encouraged! He is missed.

Slowly, but surely, things are happening.

One crawl, one step, and one leap at a time. It will happen… It is happening.♥️

Shaun

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You Will Make It

Facebook Memory: October 14, 2023

“Screaming—

YOU GOT THIS!!!

Don’t let anything or anyone stop you. You can do this. Push through the discomfort and uncertainty. You will make it to the other side of this.”

Continue pushing through discomforts, uncertainties, and distractions. You got this!♥️

Love you always,

Shaun