The work God is doing through you is much greater than you. It’s not only about you.♥️
Love you,
Shaun

My life. My world. Love, hope, peace, joy & happiness.
The work God is doing through you is much greater than you. It’s not only about you.♥️
Love you,
Shaun

Good Morning☀️
Since 2020, I have begun my day with reading Psalm 113. It all started when my friend Tara sent me a scripture from this chapter, which led me to read the entire chapter. I’ve been reading it every morning since.
Here is what I wrote—
“Before I forget, this morning’s scripture from Tara came from Psalm 113. I was led to read the entire chapter. This chapter matches what I am feeling at the moment. What I was feeling last night. It begins with “Praise the Lord. Praise the Lord…” Whew!”
Praise the Lord, y’all!
I pray you have a lovely day and beautiful week.♥️
Love you,
Shaun
Psalm 113 (NIV)
1. Praise the Lord. Praise the Lord, you his servants; praise the name of the Lord.
2. Let the name of the Lord be praised, both now and forevermore.
3. From the rising of the sun to the place where it sets, the name of the Lord is to be praised.
4. The Lord is exalted over all the nations, his glory above the heavens.
5. Who is like the Lord our God, the One who sits enthroned on high,
6. who stoops down to look on the heavens and the earth?
7. He raises the poor from the dust and lifts the needy from the ash heap;
8. he seats them with princes, with the princes of his people.
9. He settles the childless [barren] woman in her home as a happy mother of children. Praise the Lord.
Last year, I ended my journal entry with this—
“Message—I must surrender and trust God. Fully trust God. Trust that He will not send me somewhere unprepared or unequipped. I must surrender totally.” Shaun’s Journal, November 11, 2023 @ 4:04 PM (just thought I’d add the time☺️)
Not sure who else needs this message, but completely surrender to God.
Also in that entry, I wrote about my fear of making wrong decisions. Well, today I am confident that if I completely surrender to Him, my decisions won’t be wrong.

Surrender and do not be afraid. He’s already prepared and equipped you for what’s next.♥️
Love you,
Shaun
Good Morning!☀️
In case you haven’t noticed, you’ve changed…for the better.
Your walk is different.
Your talk is different.
Your confidence is showing.
And you are glowing.
Yes, you’ve changed.

The song I’m hearing right now is Donald Lawrence’s, “The Gift.” The song says—
“The gift, it looks good on you. The gift, it looks good. God has graced you and you wear it well.”
Wear your gift!♥️
That’s all for now. Wishing you a wonderful day and blessed week!
Love you,
Shaun
Good Morning!☀️
I shared the Facebook memory below six years ago, and I still believe it to be true today. If you keep putting in the work and stay focused, in time, your dreams and goals will come true. The key is to never give up.♥️
Love you,
Shaun

Good Morning!☀️
Today is a new day! In other words, it’s an opportunity for a new beginning. An opportunity to do something different. To want something different. To expect something different.

Soooo…
What will you do differently?
What do you want to be different?
What are you expecting to be different?
Just a few questions to ponder. Smile
I pray you have an amazing week that’s different and more wonderful than you expected.♥️
Love you,
Shaun
Good Morning!☀️
This weekend was hard because it reminded me of my brother’s death in October 2019. However, now I’m remembering one of the happier moments of October 2019.
This morning I was bombarded with all kinds of wonderful memories of my fav being celebrated. Little did I know that two extremes could happen in the same month. To be on ten at one point—because I was celebrating and posting like I was there with Tyler Perry. I was so excited and happy for him! Only to hit zero—less than zero—two weeks later when my brother died. Y’all, I could scream now! Life is something else!
Anyhoo… I’m going to keep it on a happy note. No tears today.
Here’s what I shared five years ago after purchasing this magazine.

Now, here’s what I shared moments ago when I reshared it on Facebook.
Facebook Present😉: October 7, 2024
Great memory!! I believe this was one of Tyler Perry’s most memorable years of his success and brilliance being on display for the world to see. That summer he made one of his most famous speeches at the BET awards about the importance of ownership and not allowing anyone to stop us from fulfilling our dreams. It was also the same year, and around this time, that Tyler Perry Studios had its grand opening. Oh, and he also got his star on the Hollywood Walk of Fame. What a year that was!🌟
For me, it was the excitement of watching God fulfill a dream in real time. I had been following Tyler’s endeavors for a while, and it was great to see him celebrated. But, listen, Tyler’s dream isn’t the only one I’ve been following. No, I’ve been following YOURS, too! I see YOU, and I see what God is doing in your life. You may not always see it because you’re too close to it. However, God is working and doing some AMAZING things in your life. Whatever you dreamed WILL come to fruition. I see it!!
I look at Tyler’s story and his success as motivation to keep going. Yes, all of us will have setbacks, as Tyler did. However, we must not give up. Listen, cry when you need to cry. Take a break when needed. But whatever you do, NEVER give up on your dreams! Love you!♥️
**Just want to add, it’s so cool that he’s sharing the cover with baby Archie. I bet he never imagined in a million years he would become a godfather to an actual princess. How beautiful is that!💖
Again, great memory!
Y’all, as I mentioned, I’m following YOUR dreams, too. I see YOU. I see God working. I see who you’re becoming. Don’t give up!
Praying you have an amazing week!♥️
Love you,
Shaun
Several posts ago, I mentioned a conversation with Dr. Cheryl Wood (motivational speaker) about taking a leap into the entrepreneurial world. Well, until I saw this Facebook memory (screenshot below) this morning, I had forgotten that a few years earlier I had become a sole proprietor, which became my side hustle for a few years. Now, don’t get me wrong, I’m not knocking it because it—The Research Diva–RD—eventually became LaShaundreaB, Registered Dietitian and Research Consultant, the hub for all of my projects. I started with what I had.
Facebook Memory: September 30, 2017

As I said in my previous post, “Make It Happen, Today!”, if it’s something you really want to do, don’t put it off. Start with what you have and God will do the rest. After creating The Research Diva–RD, not even a year later, my confidence took the biggest blow. Y’all, knocked it down to ZERO. In all of the conferences and workshops I had attended, no one had prepared me for the hits. Every speaker made them seem like a small hiccup in the process. You know, “It’s just something you have to go through to get to the other side.” And to their credit, I will say, the pain or disappointment isn’t something easy to describe. All I can say is, it hurt! Had me second guessing my dreams and purpose. Didn’t even know if I wanted to remain a dietitian or in research. It was a terrible time for me, but eventually, like everyone else who’d experienced setbacks, I found my way back.
Listen, life is going to happen, and sometimes it will literally knock the life out of you. If or when it happens, please be kind to yourself, and give yourself grace and time to find your way back. Just don’t give up on your dreams. God put them in you for a purpose that’s much greater than yourself.
Well, that’s all for now. Just saw that post and thought I’d share it with you. Listen, don’t wait, make your dreams happen, now!♥️
Love you,
Shaun
Good Morning!☀️
Whatever you desire, it’s up to YOU to make it happen. Please do not wait for your circumstances to change. Start with what you have. Yes…that little bit. And God will do the rest. I’m telling you what I know to be true, not what I’ve heard.
Last year I shared, “Make it happen.” Two years before, I did just that. Smile. And I continue to do so today.

September 30, 2021

Believe me, God has placed everything you need to get started within your reach. The outcome doesn’t have to be perfect. God will perfect things along the way. All you have to do is initiate the process and He’ll do the rest. No more wasting years waiting—like the man in the Bible sitting by the pool waiting for someone to put him in so he could be healed. No, no more waiting! You need to make it happen, TODAY!♥️
Love you,
Shaun
When I created this blog site, I created it with the intent of sharing a bit of my world with the world. Well, most of my world is my relationship with God. Y’all, I’m still on that note and the past 10 years. When I tell you my life has drastically changed. I used to wonder why people told the same story about overcoming hardships over and over again. They say it’s good for business, and is. However, I see mine a little differently. To me, it’s my opportunity to acknowledge and praise the greatness of God. Y’all, His grace and love are unmatched.
After I shared my last post, I realized those 10 years were so much more than my obedience. They were about me rekindling my relationship with God. A relationship I began at eight years old, and one that I took very seriously when I became a teenager. Then, after I thought I had let God down, it began to fall apart. I was so ashamed of myself for not resisting temptation. Honestly, I’m not sure why I thought I had to be a perfect Christian. It’s funny how I gave grace to everyone else except myself. Then, when life happened to me, I didn’t give it to myself. I always reference my marriage because it was during that time when my relationship with God basically ended (nothing to do with my ex, I actually hindered his worship). Now, don’t get me wrong, I knew God was still God, but I felt like I had lost all privileges to communicate with Him. I knew I had entered something sacred and knew I shouldn’t have. I was just so disappointed with my life and God not stopping me from making the first mistake I made. I mean, He was God, right? So, why didn’t He stop me?! Y’all, I’m just being completely honest and transparent about how I felt. It wasn’t until much later, during that four year long divorce process, that I realized I had been punishing myself for years. Those crazy decisions I made were punishment because I felt I did not deserve better. And y’all, all that time God was loving me.
So, when I say that things make me a bit emotional, or I am forever praising God for one thing or another, it’s because I am no longer in that bondage I had created for myself. Y’all, I’m actually free!!
All praises to God!
Okay, this time I’m done for real. Just had to share my testimony. Listen, there’s nothing like being mentally and spiritually free.
God is so good!♥️
Shaun
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