Tag: self care
Facebook Memory: September 18, 2017
Found this post among my Facebook memories on my other Facebook account (yes, I have two- Lol). This week has been pretty busy and stressful. I am not going to lie, I have been second guessing some of the projects I have taken on because once again, I am doing more on those projects than my own. Making money and making waves definitely comes with a cost. A cost I called myself walking away from in April. A cost I am no longer willing to pay.
Then a few minutes ago, I came across this post from September 2017. It reminded me that I have to make time to enjoy life and live. No one else is going to do it for me. Which means I have to set boundaries and stick to them.
When I wrote this particular post, I was referring to my personal freedom. Today I am referring to my professional freedom. I have to LIVE!
Facebook memory: September 18, 2017
Decided to share this morning. I’m a happy person. It takes a lot to really get me down. Sometimes my happiness comes off as being a little immature. The smallest things make me giddy. I truly enjoy life. Over the past few years, I’ve made a conscience effort to enjoy LIFE.
I’m the oldest of six. I have been responsible for someone since I was about two years old. I never really enjoyed my childhood. I was a child-adult. Lol. I was always so serious. I had to be. I’m actually happy I learned to be serious because I use it when I need to. Sometimes it’s the only side people see- the serious and strong side. What people don’t realize is, I was miserable. I wanted to be a kid, but I had too many responsibilities. I can’t lie, I did enjoy bossing people around. However, the weight of being that person wore me down. I never just enjoyed life. I was always worried about something.
Well, now I feel free. I’ve never felt so FREE! A few years ago, I decided to LIVE! I decided to make an effort to be happy. It wasn’t easy at first. Sometimes I wanted to feel down. For some reason, feeling down felt so good. But it was draining. I purposely decided to follow inspirational people. I surrounded myself with friends who wouldn’t allow me to be negative. I tried to cut every negative thing out of my life. “Positive Vibes Only” was my motto. I’m so grateful to God for allowing me to LIVE. So, if you see me acting a little over the top, it’s so genuine. I LOVE LIFE.
Be Blessed
Thanks for reading!
Shaun
Self-Love Saturday: Focusing on Me
The Truth Shall Set You Free
I don’t even know where to begin. What happens when what you thought happened and what really happened, aren’t the same?
Been reading journal entries from 1992. Many entries were significant. However, this particular entry – written a few weeks before I left for basic training – hit me like a ton of bricks! Y’all, for almost 30 years I have been retelling this one particular story all wrong, very wrong. Well… maybe I have or maybe not. You decide. I do know that the way I remembered what happened has significantly influenced my life and decisions I have made over the years.
Here is how I have been telling it. How I remembered.
“Blue Eyes (y’all know I don’t use names) and I were sitting in the stairwell when I told him I had joined the Air Force. I could see he was disappointed. The words he said next have haunted me for years – ‘You’re just going to end up pregnant and alone.’ And he was right. I ended up pregnant and alone.”
Well… here is what I wrote on May 4, 1992.
“Blue Eyes said that I’ll probably end up married before I come back.”
Hmmm….. not pregnant and alone. Nothing about me getting pregnant or being alone. Did I really make it all up? Or at the time that I wrote the entry, was it not that significant? Could it be that I did not remember the rest of our conversation until I found out I was pregnant?
Well, for almost 30 years I felt like trash whenever I retold that story. I felt like he thought I was not worthy of love or marriage. As if I was destined to be alone. Did I project this on myself based off of something I thought I remembered? Why did I not remember the married part? Had I gotten married instead of pregnant, would I have remembered?
Sadly, I allowed one story, remembered incorrectly or partially, to control my life. Yes, it has actually controlled my life. It has controlled how I have perceived my worthiness. For years I have always seen myself as a single mother. Of course I eventually got married, but in my mind I was still a single mom. What is even more crazy is, I got married because I wanted to prove my worthiness. That I was worth more than being “pregnant and alone.” You know, sometimes it’s not the big things that happen to us that bothers us the most but the tiniest. Y’all, what I thought I remembered hurt me to my core.
Honestly, I really do believe he said it because I remember the pain from that conversation. It was not a good feeling. And to think that was the last conversation we ever had.
Today, I am releasing all of the remnants from that conversation. How I perceive myself today, and my worthiness, is not based on some conversation in a stairwell almost 30 years ago. From here on out I will no longer view myself as a single mom but as someone who is single with two beautiful children who is worthy of love and marriage.
Resetting my life. Feeling free!
Listen, you better get you a journal.
Shaun
Feeling Drained
Life and death.
Death and life.
One thing I am learning about death, it either brings families closer together or push them further apart. It brings out the worst in some and the best in others. Some are only in it for recognition, while others truly care. So many egos. So many hurt feelings. It’s too much.
Y’all, I am physically, emotionally and mentally drained. Today, all I want to do is be alone. Disconnecting today and will pick back up tomorrow. I just need a minute to process it all.
My life.
My world.
Shaun
Facebook Memory: August 27, 2019 – Success
Here is a Facebook post I shared on August 27, 2019. Y’all, I actually took the leap and ventured out on my own. I am no where near where I know I will be some day, however, I am on my way! #NotGivingUp
August 27, 2019
Here’s today’s social media find. DO NOT GIVE UP! Success does not happen overnight. We refer to some as “overnight” successes; but in reality, they’ve been working on their craft for a while. Think about social media celebrities. Most of us saw them when they first started making videos. They didn’t give up. They practiced their craft until it was so good that others wanted to share it.
If you have an idea or vision that’s been nagging you for years, do it. Maybe all of the pieces aren’t in place, and you feel like making a move is pointless. Believe me, it’s not! Do something. Work towards it. Just don’t sit idle and one day wish you would have tried. The road to success will not be easy. DON’T GIVE UP! (This isn’t just for you, it’s for me too!☺️)

Y’all, I just love how I write things for my future self. Two years ago, I was not prepared for where I am today, nor am I prepared for where I will be. But as I said before, I am not giving up. Go Shaun/LaShaundreaB!!
Shaun


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