Where your heart is, matters. It guides your decisions and actions, whether consciously or subconsciously. Be sure to check your heart posture, and check it often.
Is it sad?
Is it mad?
Is it broken?
Is it hurt?
Is it disappointed?
Is it bitter?
Is it jealous?
Is it resentful?
Is it hateful?
Is it closed?
Or…
Is it joyful?
Is it happy?
Is it hopeful?
Is it excited?
Is it peaceful?
Is it grateful?
Is it trusting?
Is it loving?
Is it kind?
Is it empathetic?
Is it compassionate?
Is it open?
It’s important to know where your heart’s at to ensure you’re moving towards a brighter, healthier, and happier future.♥️
First, I want to thank everyone who said a prayer for me yesterday. It wasn’t easy for me to share how I was feeling. I had actually shared a more detailed post hours earlier, then unpublished it soon afterwards. As I said in my previous post, I hate feeling vulnerable, and openly sharing that much of my life made me feel so. So, thank you for allowing me a space to share because I really needed it. At the time that I posted it, I was on my way from the airport to the hotel and was trying not to start bawling during the ride. However, trying to hold it in was short lived. As soon as I got to the front desk to check in, the tears started pouring out, and I was boohooing all over the place. Y’all, I was so embarrassed, but couldn’t stop. Everyone was hugging me. I mean everyone. Even people waiting in the lobby. I was a mess…
After I got to my room, I FaceTimed my daughter and the first words out of her mouth were, “You look terrible!” And I did! That was my first time seeing myself. Y’all, I had been crying the whole trip—on my to the airport, on the plane, during my layover. The tears just kept coming. The other part of her response was laughter (we tend to do this at the weirdest times). Baby she laughed! And I couldn’t help but laugh too because I looked horrible! She kept apologizing, but said she’d never seen me look so bad in my life. Like I was in some movie or something. Then we laughed even more. I had planned on going to the opening ceremony last night, but was advised by my daughter to sit it out. She was like you already look bad, the last thing you want to do is be crying all over the place. So, I took her advice—even though I really wanted to hear our opening speaker. Then, I went and got something to eat, took a shower, and got in bed.
Y’all, I love my hearts. My son said to let him know if I needed anything. As if he could do much from hundreds of miles away. But his heart was in the right place. When I tell you I am truly blessed.
I don’t know how today will go. I feel much better, now. However, the grief that I experienced yesterday was so unexpected. So, I can only pray that today will be a more pleasant day. Something did come to mind—which could’ve been a trigger—I was attending a conference when my brother died. I was at a state conference in the same city as his hospital. Had seen him the night before. He just kept saying he was tired. So tired. He had been in ICU over a week and they’d tried everything. By the way, he had MRSA, one of the worst staph infections you can get, and it had spread to his heart. We never figured out how he got it. The doctors wanted to try one more surgery to see if it would help or prolong his life. I remember calling my stepmom to tell her I was about to leave the conference to head back to the hospital and she told me not to rush because he was gone. That they were waiting on everyone to make it to the hospital to say our final goodbyes. So maybe I was subconsciously triggered by the conference and it being his birthday. When I tell you life be lifeing for real!
Well, I’m going to end here. Going to turn over and get a few more hours of sleep before I start my day. Can’t wait to mingle, network and enjoy the free food samples. Outside of the National Restaurant Association Show (it’s huge!), our conference has some of the best food vendors. Met one yesterday while waiting for my food. Can’t wait to stop by their booth.☺️
As always, thank you so much for reading. Hopefully what I’ve written makes sense, if not it’s okay. I just needed to write. Now, I need to go back to sleep. However, before I do, I’ll end with this Facebook memory, which is very timely. Can’t make this stuff up!
Facebook Memory: October 6, 2023
You better live! Life isn’t slowing down or waiting for you to catch up. Stop putting everyone else first like they’re more important than you. Listen… and hear me good… No one is more important or more valuable than you are. No one! You’re not being selfish, self-centered or inconsiderate. Nah… You’re just recognizing your worth. Now it’s time you start living in it. Love you!♥️
Happy Sunday! I pray your weekend is going well. Mine has been pretty great so far. I can’t complain.☺️
Today’s Hello Sunday is a reminder that the person people see you as today has been years in the making, even decades. Meaning, you did not become who you are overnight. It’s also a reminder to be gentle, kind, and patient with yourself as God continues—because the process is never ending—to shape and mold you into the person you know you’re meant to be. Remember, who you are today is only a glimpse of who you’re becoming. Smile♥️
Love you,
Shaun
“It takes time, patience and grace to become the person you know you are meant to be. So, be kind to yourself while God is working.” –Facebook Memory, 2021
Life is beautiful. Forever looking up. It’s the only way to look!
While reading one of my fellow bloggers’ posts—Wynne Leon (Surprised by Joy)—I saw this quote and it spoke to my soul. If you know me, just about everything speaks to my heart, soul, and/or spirit. Smile. Well, I felt this one. For me, it captures the way I feel about peace, joy, love, and freedom. Once you’ve tasted them, you’ll forever want more. It’s where I am in life, today; and I am so loving this space.♥️
Good Morning! Not sure if you realize this but every day you’re changing. You’re not the same person you were a decade ago, a year, not even a month ago. No, you are evolving and growing. You’re becoming that person God created you to be. So, whenever you feel like life is at a standstill or isn’t going as planned, remember where you used to be compared to where you are now. You’re so much stronger and wiser, and it’s beautiful.♥️
Much too often we’re so focused on what we are not receiving from others that we fail to give those things to ourselves. Today, gift yourself what you would like to receive from others.♥️ ~ Shaun
Today is turning out to be one of those days where I am just going with the flow. There’s no rush to do anything. No set schedule. I’m just letting life flow. I’m allowing both goodness and love to flow freely through me, as well as surround me.♥️ ~Shaun
Happy Self-Love Saturday! Make sure you show yourself a little extra love today.
Today is Year51 and two months! Woohoo!!🎉Laughing because unlike last year, I haven’t been keeping up with each milestone month beyond my 51st birthday. However, last year I made it a point to capture each one. Here’s what I shared a year ago while celebrating my Jubilee year.
Facebook/Threads: August 24, 2023
As I stated last year, I owe it to myself to become everything I ever imagined and dream, and I aim to do just that. Although I don’t feel like I am aging—y’all, I actually feel like I’m still 20/21—I do realize I am on the other side of 50. Meaning the next 50+ years I spoke of is possibly a beautiful reach. Knowing this, I plan to seize opportunities (the right ones on this side of 50—discernment on 10—no more wasting unnecessary time on things that don’t align with my purpose or dreams) like they’re my last. No more allowing opportunities to pass by in hopes of them rolling around again. Nah.. on this side I am truly living and taking in every single wonderful opportunity and experience God has for me. You wanna know why? It’s because God loves me and I love me, too.
Yes… I love me.🥰
This is all for now. Praying you have a wonderful weekend. Remember to shower yourself with lots of love.♥️
Hello! So, according to my journal entry from July 30, 2022, I was deeply engaged in a conversation Jay Shetty and Lewis Howes were having on a podcast (will share the podcast if I can find it). It was about love, life, growth and relationships. Y’all, I took so many notes. I also jotted down important questions I needed to answer. One was about what I valued. I even wrote, “Shaun, what do you value?” Well, as I mentioned, their conversation was mainly about relationships/companionship so I answered accordingly. Today, I asked myself the same question but answered based on life in general.
Guess what?! I value YOU!♥️
Aside from my relationship with God, here are a few things I value:
Love, kindness, compassion, respect, optimism, peace, time with family, Me time, and people. Not necessarily in that order, but those are a few.
How about you? What are some things you value?
Shaun
Found the podcast!! Smiling because Lewis is now engaged to his then girlfriend. Love is a beautiful thing.♥️
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