hope

You Will Win!

Smile. You’ve already won!

Singing— “Don’t wait ‘til the battle is over, shout now. You know in the end, you’re gonna win!”

Yessss! YOU WIN!♥️

Love you much,

Shaun

hope

The Process

Good Morning☀️

The process.

THE process.

THE PROCESS!

Ha! The process is no joke. If you want to get where you’re going, you have to go through processes. Not one, but multiple. The question is, will you keep going until you reach your goals, dreams, and promises, or will you eventually settle due to tiredness, frustration, or feelings of defeat?🤔

My hope for you is that you keep going. Just think of me as your personal cheerleader cheering you on.

You got this!

KEEP GOING!!♥️

I love you,

Shaun

hope

God’s Purpose

God’s purpose is much greater than us. We’re only the vessels He’s chosen to use to achieve it.

Honestly, I have no idea what God’s purpose for my life is; however, I do know my purpose is to allow Him to use me as He sees fit. Whatever His purpose is, it’s greater than me. It’s my hope that along my life’s journey, others will see God through me and choose to allow Him to use them, too. Believe me, the love, joy, and peace He provides is unlike anything you’ve ever experienced. It’s real.

Okay… let me end here before I start sounding like I’m trying to get y’all to join a cult.😅 But honestly, there’s nothing like residing in God’s presence.


That’s all I have for now. I pray your day is going well.♥️

Love you always,

Shaun

hope

Chills!

Good Morning☀️

When I tell you the following Facebook memory gave me chills! Whew!!

When I shared this post four years ago, I had just taken a giant leap of faith. Today, I’m finally beginning to see the fruits of that leap. God set the stage. All I had to do was make things happen.

In a few hours, I’m giving another nutrition presentation. This one includes a cooking demo—grilled honey-lime salmon with pan roasted vegetables (both low-sodium). Then, tomorrow and Saturday, it’s conference time. Yay!

Y’all, I am so grateful God didn’t give up on me and kept my dreams alive. I am truly blessed.🙏🏽


That’s all for now. I pray your day is just as amazing as you are!♥️

Je t’aime,

Shaun

hope

Thank You

Sending you love! Yes…YOU! Thank you for being YOU.♥️

Love you always,

Shaun

hope

The PASSION

I can’t believe it’s been nine years since I went to see The PASSION Live!

Seems like it was only a few years ago, not almost ten. Wow!

Y’all, how it happened was how so many things have happened in my life. I have a random wish—“I wish I could…”—and it happens. A few days before I went to the event, I saw something on Twitter about it happening in New Orleans—which is basically down the highway from me. At that moment, I thought, “I wish I could go see it.” Not lying… not even a day later, I saw that free tickets were available, and I got one! The rest is history! It was an awesome experience, but it was SO COLD that day.🥶

Wonderful memory!♥️

Shaun

hope

My Journey With God, No. 76

Good Morning☀️

Slowly but surely, everything is coming together. Last week, someone contacted me about doing a nutrition presentation for their church. Without hesitation, I said “Yes,” and yesterday evening, I did it.

It may not seem like a big deal, but to me, it is. You see, I did it under my nonprofit, which took me over three years to launch. I kept trying to wait until everything was perfect and in place. Then, several months ago, I introduced it to the public. Right now, my main focus is on promoting it whenever I can. As I’ve said before, it’s my baby.

Y’all, God is so good. I can’t stress it enough—I’m truly blessed.♥️

Shaun

hope

Mellow Moments

Sometimes, vibing at a cool five is what your body, mind, and soul need to recharge.

Enjoy the mellow moments.🌸

Love you,

Shaun

hope

Never Fret

Never fret. You’re in God’s hands, and it’s such a wonderful place to be.

Love you much!♥️

Shaun

Leave your worries with God. He’s got you!

Kept hearing “He Has His Hands On You” by Marvin Sapp while I was writing. Thought I’d share.

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I’m Blessed

Good Morning☀️

Thanking God for blessing me with hope and the gift of dreaming new dreams. I am beyond blessed.

Praying you have a beautifully, blessed day!♥️

I love you much,

Shaun