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It’s Done

Covered.🙏🏽

That’s the message.

It’s already done.

God’s got you!♥️

Love you,

Shaun

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My Journey With God, No. 77

Good Morning☀️ It’s Self-love Saturday and I decided to sleep in.😌 I hope you decided to do the same.💕

Here’s what I wrote six years ago—

The “social media find” I shared on March 22, 2019. Image credit: Unknown.

When I tell you this Facebook memory is so timely! Although it’s been six years, I feel it more than ever today. You see, next Saturday, I will be attending our state’s annual dietetics conference, where I will be introduced as the incoming president for 2025–2026.

Honestly, I’m not sure how I feel at the moment. Seems like I have been going nonstop since taking on the role of president-elect. So much has changed since I was last president (2016–2017), and even more is changing now that our government is moving in a different direction. We are a nonpartisan organization and have to move as such. Meaning, my personal feelings and opinions have to take a backseat during this ride. It’s a lot, but I’m up for the challenge. As I have asked myself so many times throughout my adult life, “How did I get here?” Laughing. My life and its adventures. As Mario from Mario Bros. would say, “Here we go!”

Honestly, who would have thought I wasn’t done with this part of my life? If I didn’t know it then, I can certainly say it now, this role is a significant part of my dream and future endeavors. I’m not sure where God is taking me—ONLY He knows—but I’m here for it!♥️

Stay tuned…

Shaun

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Both Memories Are True

Good Morning☀️

I couldn’t decide on which Facebook memories to share so I decided to share both. They’re both true—

If something constantly disturbs your peace, joy, and happiness, you must—not maybe—let it go. Stress kills. Let it go! On the other hand, whatever brings you peace, joy, and happiness, keep those things close. They are your lifesavers.

Note the hashtag “Peace Over Pain.”


There is no truer statement than—“Your mind must arrive at the destination before your life does.” I had to see myself living the life I’m living now before I got here. Meaning, when I took the leap to bet on myself, I could actually feel and see myself living out my dreams. Before then, it was no more than a vision. Now, I am doing it! I’m nowhere near where I want to be, but I’m definitely living in my dreams.

Side note: I love how I wrote that in 2019, two years before I actually took the leap. I guess you could say that was the transition period of my vision becoming a reality.


This is all I have for you at the moment. I pray your week has started well. Wishing you a lovely day.♥️

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Smiling From Ear To Ear

Good Morning☀️

This morning I am smiling from ear to ear! Can’t you hear Beyoncé singing “Love On Top”? Well, I surely can. (Smile.)

Well… I’m not smiling because I finally got a man or won the lottery. Lol! Nope. I’m smiling because…….

Beyoncé won a Grammy for ALBUM OF THE YEAR!!!🌟🌟🌟

Aaaahhhhh!!!

Y’all, I can’t stop smiling!

Listen, this makes today’s Facebook memory even more special.

His timing is PERFECT!

Talk about beautiful. She waited patiently—for years. YEARS!!!

I am soooo happy for her!

Yesterday started off rough but ended up being a great day, and I intend to carry that same energy into today.

God is so good. I’m so very thankful He loves me.🙏🏽


I pray you have a wonderful day and a fabulously blessed week!♥️

Love you always,

Shaun

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My Journey With God, No. 51

Good Morning!☀️

I normally start my Sundays with a “Hello Sunday” post but this one was too good to wait. This one has me smiling from ear to ear. If I were to title it differently, the title would be “Free Will vs Completely Allowing God To Lead.” Here’s what I shared in a “Wednesday Writings” post that fell on January 19, 2022 (copying and sharing in its entirety):

Wednesday Writings, January 19, 2022

Obedience. The definition of obedience is – an act or instance of obeying (following the command or guidance of). 

As many of you know, I have been on this journey of completely allowing God to lead; to follow his guidance without wavering. Well.. just imagine how that’s going. Sigh

So, there is this little thing called free will, which is the ability to act at one’s discretion. Well, I’m finding free will isn’t always my friend. During this journey, free will has popped up numerous times and continues to pop up whenever – 1) I don’t believe God is moving fast enough or He’s moving way too fast; 2) I believe things are going in the wrong direction; or 3) whenever I flat out don’t want to follow His instruction. Y’allsometimes free will is a pain and often delays blessings. Ugh!

Last night I was given specific instructions to leave a certain matter alone, to allow God to work so that I could see His glory. Y’all know I love watching God work! Well, that didn’t happen. I kept picking at it. Checking to see if progress was being made. Kind of like putting a bandage on a wound and removing it every couple of hours to see if it’s healing. Uhh.. It won’t if you don’t leave it alone. So, this morning I couldn’t help myself. I couldn’t leave things alone. I went in and started manipulating things. I was like, “God, I’m just gonna do this one little thing then give it back to You.” And that’s exactly what I did. And guess what, I feel like I have failed another challenge. Not in a shameful way, but in a way that has me regretting my decision. However, at the same time, I still have the desire to do better. I just have to know how things will turn out if I allow God to lead. 

Okay.. y’all, I just had another “Aha” moment. Imagine going into a lab, starting an experiment and when the experiment isn’t moving along fast enough, you decide to manipulate the process. Guess what?! You just altered the outcome. You will never know what could’ve been had you left it alone.

Slowly but surely, I’m learning. If I am going to allow God to lead, I must be obedient. Period.

Thanks for reading! Hope you have a lovely Wednesday!


So I went and checked my journal entry to see what I was referring to that I wouldn’t leave alone. Well, it was a post I had made on my Shaun’s Daily Inspiration Facebook page—I had recently created the page a few weeks earlier (December 31, 2021). God had instructed me to do one thing with the post and then to leave it alone. Instead, I kept going back manipulating things. Y’all, He specifically told me to leave it alone so that I would know the outcome was all Him. Well, as you can see from what I wrote three years ago, I couldn’t leave things alone.

Fast forward to today…

Baby, that free will I was referring to is gone! Now, when God says jump, I say “How high.” I don’t move without His guidance. Y’all, it took me a long time to get here and I never want to go back to the way things were. Now, don’t get me wrong, there’s nothing wrong with having autonomy. I’m all for it! However, when God specifically directs me to do something or release a situation to Him, I do it. I do it without hesitation because I know He knows and sees things I don’t. Believe me, I have bumped my head too many times trying to do things on my own because I didn’t think He was capable of properly handling them—in other words, things working out the way I wanted them to.

So, yes, I’m smiling from ear to ear because He is in control. Y’all, I never thought I’d get to this point because releasing control has been one of the hardest things I’ve ever done. Whew! If you only knew. However, the peace and freedom I’ve gained since letting go is indescribable. Whatever comes, comes. Whatever goes, goes. Knowing that God is the one controlling everything lets me know that I will always come out stronger, better, and on top. Yes, I can’t help but smile.


Well, that’s all I have for now. Thank you for following my journey. Here’s another picture from 30 years ago. It’s from the same day as the last picture I shared. This is me with some cute astronaut who had flown into Eglin. They would leave patches and autographed pictures to hang on our display wall. Y’all, he was such a cutie. I just had to take a picture with his picture. Lol.

January 1995

I pray you have a wonderful Sunday!♥️

Love you,

Shaun

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Dream BIG

Good Morning☀️

A few years ago, I made a video documenting a moment when I dreamed BIG and the dream came true. Here’s what I wrote when I shared the TikTok video on Instagram/Facebook.

Facebook Memory: January 18, 2022

“Manifest it! Wrote it down on 09/29/2014. On 10/24/2014 it happened. Y’all, it really doesn’t take long for God to work. He’s quite amazing!☺️

Never stop dreaming!”

And here’s a Facebook story I shared last year (January 18, 2024)—

The original quote “BIG Dream, BIG Faith” was shared on January 18, 2022 with the caption— “Do not let the size of a mustard seed fool you. Although tiny in size, it’s big, bold, and strong; and it carries a faith and confidence that can move mountains. Big dreams require big faith, which can be as small as a mustard seed.”

As I shared last year, you are already living in your dreams. Please be careful not to miss the beautiful moments in front of you because this isn’t the dream you envisioned. Enjoy every minute of now. Believe me, so many treasures can be found in this present moment. In time, you will see what you envisioned.♥️

Love you,

Shaun

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Chosen Vessel, Part 2

Y’all, I am still singing Marvin Sapp’s “Chosen Vessel.” Maybe this is the song of the month or the year. I’m not sure.


Hmmm…

I’m chosen.

You’re chosen.

We’re chosen for this season in time—definitely something we should not take lightly.

The message I’m getting is…

We have work to do!♥️

Love you,

Shaun

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Don’t Settle

Here’s what I shared six years ago on January 12, 2019. Honestly, I don’t have much to add. I believe I said it all then.♥️

Love you,

Shaun

This is the social media find I was referring to.

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Worth The Wait

Good Morning!☀️

Today’s post is short and sweet. It’s a question I ask myself from time to time.

“Is what you’re waiting for worth the wait?”

That’s it. That’s the question—just a little something to ponder.♥️

Love you,

Shaun

Photo credit: Joel Osteen (saved to my photos on July 24, 2019)
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It’s Time!!

NOW is the time to take that leap you’ve been dreaming of taking but have been too afraid to take. Yes, it’s time!

Here are a few hashtags I used when I shared this message on social media—

LeapOfFaith

DoItAfraid

GodsGotYou

YouWillSoar

It’s time! As I said in my previous post, You will win! You were born to do so.♥️

Love you,

Shaun