hope

Don’t Lose Yourself

Shared as a Facebook story on October 17, 2021.

I know how it feels to lose yourself trying to hold on to others. Been there many times. And I’m not only talking about losing myself in love relationships. Of course, those are the ones most people noticeably lose themselves in. However, friendships, work relationships, and family relationships are others.

Check your relationships, all of them, and make sure you’re showing up fully as YOU, and not who others want you to be. You are too important to lose yourself to anyone other than yourself and God.♥️

Love you,

Shaun

hope

Question Of The Day

Good Morning!☀️

The question of the day is–

“Did you ask God?”

Shared on this day last year (October 17, 2023).

Last year I wrote–

“Be sure to consult with God before making your next big move. Moving without His permission could be detrimental. Maybe not physically, but spiritually, emotionally, mentally and/or financially.”

Again… Did you ask God? Believe me, you don’t want to move without Him.

Praying you have a beautiful day.♥️

Love you,

Shaun

hope

Sustainability

I have always believed in creating something solid. Something that would outlast even me. Something sustainable.

Sustainability was always one of my first thoughts when asked to work on community-based research projects, especially those that had the potential of making or breaking communities—leaving them healthier or leaving them worse.

I always asked—and I’m pretty sure many were annoyed—What’s the plan for after?

After the funding ends.

After the results aren’t found favorable, or publishable.

After a bigger and better opportunity comes along.

What’s the plan for the community?

I have found that commitment, longevity, and endurance are key to sustainability. You have to be committed to the plan (the vision), and in it for the long haul. You have to push through the hard times. Now, I am not going to lie, there were times when I wanted to give up. Times when my heart was so broken that I did give up. Y’all, people be peopling. However, I am now realizing that when God has a purpose for your life, even you can’t stop it!

So, here I am.

What I am building will last. I know this to be true because God didn’t give me a vision for something temporary. For a quick fix. He gave me a vision for something sustainable, where communities will thrive.


Here’s another great share from Bruce Van Horn. When I tell you his posts kept me encouraged! He is missed.

Slowly, but surely, things are happening.

One crawl, one step, and one leap at a time. It will happen… It is happening.♥️

Shaun

hope

You Brighten The World

Good Morning!☀️

I’m pretty late today with my first post. Y’all, I actually slept the entire night. Something I seldom do. Believe me, I needed it. Feeling blessed and refreshed.😊


Here’s the post I was working on before I fell asleep.

You are a beautiful, radiant flower. Although one of many, your unique design makes you one of one. Keep showing up in your fullest glory. The world needs the light, love, joy, kindness, and peace you bring.🌸

Keep shining, and keep showing up!

I pray you have a wonderful day!♥️

Love you always,

Shaun

hope

Present and Prayerful

Remain present and prayerful.

Remain Present—This very moment is all you really have.

Remain Prayerful—Stay connected with God. He’s your source for all things. Don’t ever let Him go.

Y’all, time never stops or slows down. Be sure to make the best of NOW. Also, keep that line of communication between you and God open. As I mentioned above, He’s your source for all things.

Correction… He is the Source.♥️

Love you,

Shaun

hope

The Goal

Good Morning!☀️

Serenity is the goal.♥️ ~Shaun

Shared on October 15, 2022 with the definition of serenity—the state of being calm, peaceful and untroubled.”
hope

Brighter Days Are Ahead

Smile. Brighter days are ahead. You will smile and laugh again. Hang in there.♥️

Love you,

Shaun

Shared on YouTube with Kirk Franklin’s song, “Brighter Day.”
hope

You Will Make It

Facebook Memory: October 14, 2023

“Screaming—

YOU GOT THIS!!!

Don’t let anything or anyone stop you. You can do this. Push through the discomfort and uncertainty. You will make it to the other side of this.”

Continue pushing through discomforts, uncertainties, and distractions. You got this!♥️

Love you always,

Shaun

hope

God’s Timing is Perfect

That’s the message! God’s timing is perfect. Love you!♥️ ~Shaun

Originally shared in June 2019.
hope

Hello Sunday

Happy Sunday, y’all!☀️

Our mental and emotional wellbeing matters just as much as our physical and spiritual. Be sure to surround yourself with people, thoughts, and media (of all kinds) that protect and promote your wellbeing. Remember, you matter, first. You cannot fully pour into others if you’re mentally and emotionally depleted.


Two years ago, I shared the following—

“They say it’s not the water around the boat that sinks it, but the water that gets inside. My prayer for you today is that the water – drama, chaos, dysfunction, bad vibes – remains outside your boat. The goal is to protect your mental health.”

Originally shared on October 13, 2022.

Again, your mental and emotional wellbeing are of utmost importance. Protect both.

I pray you have a wonderful Sunday. Stay afloat!♥️

Love you,

Shaun