Life

God’s Favor

Sitting here reminiscing about events that took place in the Summer of 2014. Y’all, so many wonderful things happened that that year. Like the memory I am about to share.

One day, out of the blue, I received an invitation to attend a culinary media training event in New Orleans. It was an all-expenses paid trip. All I had to do was show up. At first, I was hesitant about going because I was afraid. I was afraid that I would not live up to what was expected of me. I was afraid that I would make mistakes. I was afraid I would not fit in. I was afraid of where it could possibly lead me. I was afraid of the potential– my potential. Then, I remembered God’s favor. He would not have presented the opportunity if He believed I could not handle it. I mean, EVERYTHING was paid for. All I had to do was go. So, I went. Here is what I wrote afterwards:

New Orleans was definitely a great professional experience. I came back with a sense of worth. I felt like I could actually accomplish my goals. I now have a different outlook on life & my role in this universe. I am destined for greatness & there’s nothing wrong with it. Thank you God for helping me realize my potential. Please give me the knowledge, strength, courage, and intelligence to do things the correct way. I thank you so much for the favor!

Shaun’s Journal: June 2014

Can’t you hear Donald Lawrence and the Tri-City Singers singing, God’s Favor? I can! The song says, “God’s favor is more precious than life.”

Favor.

Shaun

Life

Happy 2nd Anniversary!

Hello! So I have been blogging for two years now. Well… on this particular site. My other site was professional and way too boring. Lol! At the time that I created this site, I was on this transparency kick. I needed people to be transparent. I was so tired of the fake–glorious–perfect social media posts. Ugh!! The frustration was real! So I decided if others could not be transparent, at least I could. Below is the blog I wrote two years ago. It is very transparent. Enjoy!

Mourning Aunt Flo

Shaun

Life

Hello Sunday

My Prayer:

Thank You, God
For allowing me to see another week. For giving me the opportunity to make this week better than last. Please forgive me for not fully trusting You as I should.

Thank You
For not allowing me to give up when I felt I could not go on. For comforting me when I felt down. For loving me when I felt unloved.

Thank You
For being YOU– Omnipotent & Omnipresent! Lord, I am forever grateful for Your love, mercy and grace. ALL praises to You!

Amen

Shaun

Life

My Intercessor

Sometimes I re-read past journal entries just to see what was happening on this day a year ago, to several years ago. This time I revisited June 5, 2015. Here is an excerpt from that entry–

“Thanking God for soooo many blessing. Thanking God for allowing the Holy Spirit to intercede on my behalf. Lord when it seems like I just can’t, or don’t believe, You step in.”

What a reminder! I am so thankful that even when I am confused or frustrated.. as I have been these past few days.. the Holy Spirit always intercedes on my behalf. So grateful for my relationship with God.

Blessed.

Shaun

Uncategorized

I Surrender All

Yesterday was very long and draining— mentally and emotionally. So, I reinstalled my social media apps with the intention of only posting my blog and managing business accounts. Needless to say, I fell right back into the same trap as before. I could not stop scrolling through the stories. Some of the stories were horrifying– people being tear gassed, looters destroying stores and properties, and people crying for justice. While other stories offered hope– law enforcement officers marching alongside protesters, white friends and colleagues recognizing and denouncing racism, and people being blessed in the midst of this madness. All of it was so overwhelming.

Some time during my scrolling and crying, I fell asleep. When I awoke, I had this song stuck in my head, I Surrender All. Growing up, we would sing it during alter calls (part of church services where people asked for prayer). The song says:

I surrender all
I surrender all
All to Thee, my Blessed Savior
I surrender all

Y’all, I needed this reminder. For the sake of my sanity, I have to surrender all to God. For the sake of humanity, we must surrender all. There is a scripture in the Bible that reads:

“Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.” Psalm 55:22

Believe it and be blessed.

Shaun

Uncategorized

This Too Will Pass

I needed to write. Writing helps me process my feelings, especially when I am sad, confused or angry. Up until this point, I have not written anything about George Floyd’s murder, or any of the aftermath. Not even in my journal. Which is pretty odd. I keep telling myself I need to document this. But I have not been able to write. I guess it is because I cannot log off social media. I go from Twitter to Facebook to Instagram, then back to Twitter. The stories are so overwhelming, yet so mesmerizing. It is like I am here, but not here. I need to get a grip.

In the midst of all of my thoughts this morning, a song came to mind. A song that I used to listen to as a child— This Too Will Pass, by the late Reverend James Cleveland. The song says:

I’ve had heartaches like this before, and I’ve had disappointments by the score. I claim the victory at last. This too will pass. The sun will shine, it can’t rain all the time. The clouds are gray, will soon have to pass away.

Guess what– this too will pass. God is working. Brighter days are coming. Be blessed!

Shaun

Uncategorized

Celebrating 20 Years of Friendship

This picture only represents a snippet of the relationship I have with my friend, T. Only using her initial because she does not like people in her business. Believe me, I am not crazy! Anyhoo… T and I met in culinary school 20 years ago. Yes, in 2000. Honestly, I do not know how we became friends. She was a comic book collector and loved Fred G. Sanford, Redd Foxx’s character on Sanford & Son. Y’all, Fred was hilarious! So, when I think about it, maybe it was her references to Fred that drew me to her. I mean, not a day went by that she did not say, “You know what Fred would say.” That was 20 years ago. To this day, Fred always ends up in our conversations. ALWAYS!

As with my other friends, I believe our friendship has lasted because we give each other space; or, maybe it is because they give me space. Hmmm… something to think about. Anyway, most people would not believe that T and I live 20 minutes from each other and only physically see each other once a year. Sometimes it is longer than that. We keep in touch through texts. Y’all, I am so happy texting was invented. For real! However, unlike my other friends, T texts me daily. Every morning she texts me a scripture from the Bible, and sometimes she includes inspirational messages. Now, I am not going to lie, I am not that consistent. I might text her something once or twice a week. But she ALWAYS sends me something inspirational, daily.

This morning, she sent the text in the picture along with a scripture. When God placed us together 20 years ago, He knew we would still be friends today. Forever grateful to have her in my life.

Shaun

Uncategorized

Enjoying the Quietness

Decided to start my day early. I can finally hear birds chirping. I also hear cars driving in the distance. However, things are pretty still and quiet in my house. Well, besides the hum of the refrigerator. You know what… I think I will sit here for a few more minutes and just be. Yeah.. just BE.

Hope you enjoy your day!

Shaun

Uncategorized

Missing Momma Kate

Sitting in my recliner watching episodes of Matlock and In the Heat of the Night. I remember watching these shows, along with the Golden Girls, late at night with my grand-godmother, Momma Kate. It was our nightly ritual whenever I visited. I would sit in her bedroom in the rocking chair, while she laid in bed. We rarely spoke. Just watched our shows. I miss those days. Grateful God placed her in my life. So thankful for the wonderful memories.

Shaun