Today’s affirmation:
Everything I touch is and will be blessed because I am blessed.

Sending you blessings and love.♥️
Love you,
Shaun
My life. My world. Love, hope, peace, joy & happiness.
Today’s affirmation:
Everything I touch is and will be blessed because I am blessed.

Sending you blessings and love.♥️
Love you,
Shaun
Good Morning☀️
On March 28, 2019, I began my journal entry with—
“Note to future LaShaundrea: I love you.”
Can’t help but cry.
Shaun… LaShaundrea, I love YOU! I love you for life. I love the little girl, teenager, young adult, and now seasoned adult you’ve become, and the wise elder you will be. Yes, I love ALL of YOU.
Many thanks to my past self for leaving that message for me. I have a notification on my phone set at different times throughout the day that says, “Smile. I love you.” I set them to remind me to smile and know I am loved. Well, now it’s just something that pops up and I swipe away. However, seeing this today means so much more. I needed to see it today.
Thank you, past Shaun, for sending love to me today, of all days. Smiling while crying. The fact that I didn’t send it to future Shaun, but to future LaShaundrea is mind blowing. Although we’re the same person, we are not the same. LaShaundrea needs the love today.
Y’all, welcome to my world, where I leave messages for my future self.
I love my life. I used to wonder, and still do at times, why God created me the way He did. I believe the answer is because He loves me, and He loves what He created.
I love you!♥️
Shaun/LaShaundrea

Good Morning☀️
When I tell you the following Facebook memory gave me chills! Whew!!

When I shared this post four years ago, I had just taken a giant leap of faith. Today, I’m finally beginning to see the fruits of that leap. God set the stage. All I had to do was make things happen.
In a few hours, I’m giving another nutrition presentation. This one includes a cooking demo—grilled honey-lime salmon with pan roasted vegetables (both low-sodium). Then, tomorrow and Saturday, it’s conference time. Yay!
Y’all, I am so grateful God didn’t give up on me and kept my dreams alive. I am truly blessed.🙏🏽
That’s all for now. I pray your day is just as amazing as you are!♥️
Je t’aime,
Shaun

Breathe… You’ve got this. And God’s got you.
Love you!♥️
Shaun
Peace.
At the end of the day, we’re all longing for peace—peace of mind, a peaceful life, and world peace. It’s peace that we want.

As with love and hope, God is peace. And His peace transcends everything.♥️
Wishing you love and peace,
Shaun
As Arsenio Hall used to say, “Things that make you go ‘Hmmm’.”

Found this amongst my handy-dandy saved photos. It seems like my photos are creating their own stories nowadays.🙃 As you can see, love was on my mind at 1:48 AM. Really?! Y’all, I’m cracking up. Seriously… at one o’clock in the morning, I was writing the word “Love.” The sun is cute, though. Why am I hearing, “Sunny days, everybody loves them? Tell me, baby, can you stand the rain?” I guess that’s the adult version of “Sunny Days.” See previous post.
On a serious note, though. I truly love life, even the craziness of it all—which wasn’t always the case. I believe me having a near death experience changed everything. You see, several years ago, I had a car accident not even 30 minutes after thinking I no longer wanted to be here. Yeah… I was so done with life that I wanted to be gone. It was only a thought. Then, the accident happened. Since then, I cherish life and everything that comes with it. Bad times happen. The hurts and disappointments haven’t stopped, but I’m still here! I’m still here! I would have missed out on soooo much had I not lived. Y’all, I’m still here!
Think I’ll end now. I’m not sure if I’ll share a mid-morning post or if this will be it. If I don’t, I’ll talk to you this afternoon.
Love you!♥️
Shaun
Since I mentioned sunny days, here’s “Can You Stand The Rain” by my all time favorite male RnB group, New Edition (#NE4Life!!).
“Can You Stand The Rain?” by New Edition
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