hope

In God’s Hands

Breathe….

You are in God’s hands. You’re covered. Right now, I can hear Marvin Sapp singing, “He Has His Hands On You.”

Marvin begins his song with these words—

“A lot of us in this house tonight, we are on the potter’s wheel right now and it’s not comfortable. It doesn’t feel good. But we need to just take solace in the fact that even though it may not feel good right now, as long as I’m in His hands I know that everything is going to be alright.” –Marvin Sapp

In God’s hands is such a wonderful place to be. After I shared my last post, “My Journey With God, No. 38,” God led me to read my journal entry written two years after I made the Facebook post (see previous post for reference—the journal entry date was December 18, 2020). After reading that entry, I heard, “There’s life after heartbreak.” He went on to show me a few other things. Things that gave me a sense of peace and hope.

This is what happens when we’re in God’s hands, when we’re covered. He will always send comfort, we just have to be open to receive it. And what I love about God—because He’s had to do this with me many of times—is that He doesn’t force us to receive the comfort when it’s offered. Instead, He holds it until we are ready to receive it. Today, I needed comforting after I saw that Facebook memory. God knew I was open to receive it, so He gave it to me. Beyond Blessed

Despite how crazily unpredictable life can become, I know that God has me covered. I am in His hands.

And so are you!♥️

Love you always,

Shaun


This post was shared today on Instagram. A word, indeed. Gotta let the past hurts go and step into the great things the future holds.♥️
hope

My Journey With God, No. 35

Oh, what a season this is!

Smiling because it’s a season where I actually see and feel myself growing and evolving, and I like it.

No…

I LOVE IT!♥️

Shaun

hope

Storms Don’t Last

Rest assured, the storm will not destroy you. You’re covered!♥️

Here’s my post from last year (December 10, 2023) in its entirety—

Woke up in the middle of the night because it was storming. I could hear the rain pouring down and the wind blowing. We had had tornadoes and tennis ball sized hail reported in different areas of our state so I knew it was probably bad outside. Instead of getting up and looking out the window or looking at the weather app, as I would typically do, I rolled over and went back to sleep. Said I would worry about the weather if or when the weather alerts and sirens sounded—which never happened. Right now it’s very calm out. The storm has passed and there is no more rain in the forecast. 

I believe my experience is an example of how things should play out when we encounter storms in our lives. We should not worry or panic but give them to God. Then, we should rest in Him knowing He has us covered. 

Right now, Greg O’Quin ‘n Joyful Noyze’s song, I Told the Storm, is playing over and over in my head. Here is a snippet of it:

Even though your winds blow
I want you to know
You cause me no alarm
‘Cause I’m safe in His arms
Even though your rain falls
I can still make this call
Let there be peace
Now I can say go away
I command you to move today
Because of faith
I have a brand new day
The sun will shine
And I will be okay
That’s what I told the storm

I told the storm (told the storm, storm, storm, oh yes I did)
To pass (ohh ohhhh)
Storm you can’t last (you’ve got to go, yeah)
Go (go away) away (I command)
I command you to move today (you to move, ohh yeah)
Storm (oh storm yeah)
When God speaks (when my God speaks)
Storm (you don’t have a choice in the matter)
You have to cease (you have to cease, yes that’s…)
That’s what I told the storm (what I told the storm) 

Lyrics: Musixmatch

Y’all, we must speak to our storms and let them know we are covered by THE almighty God. They may toss us around, but they will never destroy us. Amen

I pray you have a wonderfully, blessed week. I will be back later with another post.

Love You Always♥️

Shaun


I am so thankful storms don’t last. I have noticed that the older I get and the stronger my relationship with God becomes, the less I worry about the storms. There is great comfort in knowing I am always in God’s hands. He’s got me!🥰

hope

The Beginning of a Journey

I was born in the Mississippi Delta. I was born to a teenage mother. I was born an African American female. Some would say I was born a statistic. …

The Beginning of a Journey

This morning, I was reading my journal and saw that I had written my “very first” blog post (that’s what I had written) seven years ago. All I could do was smile because I had forgotten about my other blog site that I have neglected over the years. Ugh… It was the one I created with my first business venture, The Research Diva–RD. I revisited the site to see what I had written seven years ago (December 6, 2017). Smiling even harder now and crying a little because that post wasn’t my first. My first post was actually written two days earlier, on December 4, 2017. I can’t believe I didn’t write about it. Anyhoo… With my permission—I don’t want to plagiarize myself even though I’m not going to cite it properly—I am copying and pasting my entire post. It’s also reblogged above. And y’all, the title has me choked up. I can’t help but add “…with God.” It defines the beginning of my journey with God. Whew!!! When I tell you, I have chills. Who knew?! Listen, when I tell you, the last few days have been like a whirlwind. Yesterday, I was reconnected with someone I wanted to work on a project with 10 years ago. Y’all, ten years ago!! Yeah…this morning I’m pretty emotional. This journey of mine has definitely been quite interesting.

Okay… without further ado, here’s my very first blog!

The Beginning of a Journey, December 4, 2017 written by I Am LaShaundreaB

I was born in the Mississippi Delta. I was born to a teenage mother. I was born an African American female. Some would say I was born a statistic.

When I was a little girl, I didn’t know we were poor. My concept of poor, or impoverished, came from the children Sally Struthers represented during her Saturday afternoon broadcast for the Christian Children Fund. Unlike the children on television, we had food to eat, water to drink, clothes, shelter and a working mother. We were not poor…so I thought.

As I got older, I realized we didn’t have as much as some, but sometimes we had a little more than others. I can remember getting hand-me-downs from other families and eventually passing those hand-me-downs to other families in need. Believe me, we were very grateful for our new clothes. We were also grateful for mayonnaise sandwiches.

My mother always worked- from chopping cotton to being an administrative assistant. She always had a job or two. However, she never made enough to get us out of poverty. Some how she managed to make too much to receive government assistance. Funny how that works. I believe that’s when I became familiar with the phrase “the working poor.”

In high school I discovered the Peace Corp. One of my French teachers had just come from Sri Lanka. Her stories about helping people in need was so exciting. I had already taken three years of Spanish and was on my second year of French. My plans were to be an interpreter at the United Nations or for a big corporation. I had big dreams. Well, after hearing her stories, I thought back to Sally Struthers’ show and so many like them, and decided I wanted to use my linguistics skills  where they would count– underserved/undeveloped populations.

Unfortunately, I never joined the Peace Corp. God had other plans. I joined the Air Force– Aim High! In hindsight, it was one of the most rewarding experiences of my life. I had the opportunity to travel to different countries and interact with other cultures. One significant thing I learned was, we were all alike. The younger people reminded me of myself and my friends; the middle aged ones reminded me of my parents’ generation; and the elders reminded me of my great grandparents. It was a wonderful experience.

In 1999, I decided to return to Mississippi. My mom had moved back to the Mississippi Delta, from Kansas, a few years before. My plan was to enroll in a Hospitality Management program and eventually open a bed and breakfast. Again, God had other plans. Instead of majoring in Hospitality Management, I majored in Culinary Artistry. Which led me to the Dietetics profession.

Dietetics. I love my profession! Dietitians ROCK!! Just had to add that little plug before I continued. 

Here’s where the research part comes in. During my last semester of undergraduate school, I was introduced to a research project that was taking place in the Mississippi Delta. The location was approximately 30 minutes from my home town. I wanted to know more about the program so I volunteered to help with data collection. It was during this time that I actually paid attention to the statistics. I knew the Mississippi Delta was considered the poorest region of the state, but I hadn’t seen numbers. Numbers make a difference.

I saw the poverty and I didn’t see it. It’s hard to describe. My thoughts were, the people in the Delta just had a few setbacks. They looked happy. They were eating. Some were working. Most actually had new clothes. However, many had chronic diseases, were depressed, in debt, jobless and hopeless. The more I worked within the community, the more I became aware of. I started asking questions about their health and employment opportunities. I started paying attention. I was saddened by what I saw (it was like blinders had fallen off). I believed that if the situation in the Delta didn’t change, it would eventually become a ghost town. Then I thought about my great-great grandparents and all they fought for— owning land, voting rights, to be seen as an upstanding citizens, etc., and I knew I had to do something.

After completing graduate school and my dietetics internship, I had the opportunity to work on another research project in the Mississippi Delta. I was grateful for that opportunity because I saw it as a way  of honoring my ancestors and fulfilling their dreams.

Two years ago, I had the opportunity to meet Kennedy and Jessica Odede, authors of Find Me Unafraid. After reading their book about finding hope in the midst of hopeless circumstances in Kenya, I had to meet them. If you’re familiar with the bible, I felt like the woman with the issue of blood that had to touch the helm of Jesus’ garment. I just knew if I could touch someone who was able to bring hope to a community that resembled so many communities in the Delta, so could I. It was also at that moment that I decided my work needed to be global. I believe children in the Delta would benefit from interacting with other children around the world. I believe it will give them another outlook on life. The theme of my new venture is Connecting Communities Through Research. There are numerous research projects funded every year that are similar.


Wow!! Again, I can’t believe I had forgotten I had shared this. Y’all, God is sooooo amazing! I needed to see this. I needed to be reminded of my Why.

Thank you for reading. I know it was long but I thought it was best to share it in its entirety instead of only sharing the link. I pray that you have a lovely day.

My late brother’s only child, my niece, is graduating from college today. I can’t wait to celebrate with her!🥰

Enjoy your day!♥️

Love you,

Shaun

hope

Spending Time With God

When was the last time you spent more than a few minutes with God?

If you’re like me, you probably talk to Him throughout the day. But, that’s not what I am referring to. I’m talking about spending time with Him without distractions, without music, without any outside inspirational sources (books, videos, etc.)—just you and Him. If you haven’t or haven’t in a while (of course, I’m speaking to myself, too), it’s definitely time to do so.

Y’all, our relationship with God is vital. We must be intentional about building a stronger relationship with Him.♥️

Shaun

hope

Don’t Throw In The Towel Yet

Earlier this morning, a friend texted me a photo I sent them a few years ago. It was a list of things I wanted to achieve within five years (2019-2024). After reading the list, part of me wanted to focus on what I hadn’t accomplished, while the other part smiled at what I had. Y’all, I have only achieved two or maybe three out of seven things. The other four are still a work in progress. But guess what?! 2024 is not over yet! I still have a few more weeks to cross off another item or two. Smiling

On another note, when things don’t go as planned, please don’t dwell on it. Use it as an opportunity to do something else or try something new. Just think of it as God’s way of shaking things up to keep you moving.

Love you!♥️

Shaun

hope

My Journey With God, No. 28

Earlier today, God had to check me on the way I showed up…or didn’t show up…for myself. He let me know that even when I don’t feel like showing up, I still have to show up. It wasn’t anything significant that happened. Actually, it was something small. So small that I didn’t feel like the way I showed up even mattered. However, it did.

From here on, I must be intentional about how I treat myself in all situations, not only the ones I believe are important.

It’s self-love Saturday, and loving myself has to always be done thoroughly.

I’m listening, God.♥️

hope

My Journey With God, No. 26

Sending up praises!

Praising God for being God.

For His covering.

For His love.

For His guidance.

For His peace.

Y’all, I am truly blessed.

When I think about my 20s, 30s, 40s, even a year or so ago, compared to where I am today, all I can do is praise God. I’m no longer that same person. As I have said many times before, I am loving this space I am in. For some reason, I never truly believed it was possible, yet here I am. I said I fully trusted God, but it seems I only trusted Him with certain aspects of my life, not all. It wasn’t until I gave all of myself to Him that things really began to change.

So, yes, I’m sending up praises.

Thank You, Lord, for loving me.♥️

Shaun

hope

The Leap

Good Morning ☀️

Today’s Facebook memory has me pretty emotional. It’s about taking leaps without knowing the details, without knowing what’s to come. All you have is God’s assurance that you won’t fall or fail. Everything else is unknown.

Here’s what I shared on Facebook five years ago (November 25, 2019), unsure who to give credit to for the illustrations.

I wrote—

“Trust God. No matter how outlandish it may seem, if He tells you to do something, do it. He knows what lies ahead. Trust Him.”

I needed this reminder today. I don’t need to see the entire staircase or where the next step will lead. All I need to do is be obedient and trust God, and the rest will unfold.🙏🏽


If there’s a leap you’ve been hesitant to take, perhaps this is your sign to take it. You won’t fail. Praying you have a great day and wonderful week.♥️

Love you,

Shaun

hope

What A Difference A Year Makes

Good Morning☀️

So much has happened since last year. Around this time last year, I was experiencing what I considered a spiritual pruning while also trying to adjust to life on this side of 50. The only definite thing was that I knew these next 50 years had to be different from the last.

Here’s what I shared last year.

Shared on November 23, 2021.

After asking myself the same question from a few years ago—am I someone who has fully embraced my true, authentic self?—the answer is “yes.” A year ago, I was close but not entirely there. Today, I can confidently say that I have fully embraced all of myself while still growing and evolving—as we know, both are continuous. As I have mentioned several times this year, I love this space I’m in—living life, loving God, and dancing to the beats (because there are many) of my own drum.

Y’all, I wanted this side of 50 to be different, and it truly is.♥️

I am beyond blessed.🥰

Shaun