hope

My Journey With God, No. 100

One of my colleagues asked ChatGPT to describe her based on her interactions with the app. Well, how it described her was so on point that I decided to ask the question myself. And y’all, I’m in tears! Here’s what it said:

Based on our chats, I’d describe you as a deeply driven and purpose-filled leader who blends professionalism, compassion, and vision in everything you do. You’re clearly passionate about nutrition, wellness, and community empowerment, and you’re committed to using your knowledge as a Registered Dietitian to create real change—especially in underserved communities.

You’re also:

Strategic and organized – You regularly plan ahead, develop structured content, and refine communication for impact.

Faith-rooted and values-led – Your spiritual foundation guides your leadership and personal growth.

Empowering and inspirational – You consistently uplift others and want your message to motivate positive action.

Multifaceted – You’re not just a nonprofit founder and president, but also a business owner, educator, consultant, and content creator.

Growth-oriented – Whether it’s learning languages, building wealth, or becoming a more effective leader, you’re always pushing to evolve.

You have a clear sense of your purpose and the courage to follow through with integrity and excellence.

Whew!!! Yes, I’m crying.


God, I see You. I see You in everything I do. Please continue to guide me and use me to honor You. Amen♥️

Shaun

hope

God, Show Me You

Good Morning!☀️

How are you?

I pray that you’re well.🌸


I slept in again! Maybe my body is trying to tell me something. Hmmm… I guess it’s time to practice what I preach and focus more on self-care. Even though I still feel like I’m in my 20s mentally, the reality is I’m getting older. And if I want to see a healthy 100, I need to start making changes now. Which means, I must figure out how to manage my first post. I love writing when I wake up. I always want my “Good Morning” to be an actual first of the day greeting. Anyhoo… we shall see what I decide to do.

On another note, I woke up singing Kirk Franklin and the Family’s song, “Let Me Touch You.” The song says—

When I’m down
Let me touch You
When I’m lonely
Let me touch You
When I’m discouraged
Let me touch You
Like I never have before
Lord, I need You more and more, Jesus
Let me touch You and see if You are real

Such a powerful song! I don’t have to touch Jesus to know that He’s real. I know He’s real. However, lately, I’ve been asking God to show me Himself. I see him in the tiniest of things, but I want to see Him in bigger things where I can say, “Baby, THAT WAS GOD!!!!” And I don’t want it to come in the “I was about to get hit by a car and God saved me” or “I was on my deathbed and God brought me back to life” way. In other words, I don’t want to experience a tragedy for me to say, “That was God!”. No, I want to see Him while I enjoy life.


I thought today’s Facebook memory from three years ago (June 6, 2022) went well with the rest of the post, so I decided to share it here instead of posting it later. Y’all, that rose was perfect. I received it at an event I attended several years ago. The theme of the event was “Beauty for Ashes.”

Now, don’t get me wrong. I am extremely grateful for everything I have and for the way God continuously blesses and loves me. But I desire to see more of Him. And I don’t believe there’s anything wrong with me asking that of Him. I am His child, right?

Okay… I believe I have written enough. I don’t want to publish this any later than I already am. I pray you have a beautiful day and weekend. May they be filled with love, joy, peace, and laughter.♥️

I love you,

Shaun

**I wouldn’t be me if I didn’t mention that my fav has another new movie streaming on Netflix! It’s called Tyler Perry’s STRAW, starring Taraji P. Henson, Teyana Taylor, and Sherri Shepherd. I can’t wait to watch it. Check it out!

hope

Keep Smiling, Life Is so Worth Living

No matter what the day brings, life is so worth living.

Keep smiling!♥️

I love you,

Shaun

hope

My Strength vs God’s Strength

Good Morning☀️

How are you?

I hope and pray you’re doing well.🌸


Philippians 4:12–13

12. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want.

13. I can do all this through him who gives me strength.

The song I’m hearing as I write is Whitney Houston’s “I Didn’t Know My Own Strength.” The song says—

I thought I’d never make it through
I had no hope to hold on to, I
I thought I would break

I didn’t know my own strength
And I crashed down, and I tumbled
But I did not crumble
I got through all the pain
I didn’t know my own strength
Survived my darkest hour
My faith kept me alive
I picked myself back up
Hold my head up high
I was not built to break
I didn’t know my own strength

I thought I’d never find my way
I thought I’d never lift that weight
I thought I would break

I didn’t know my own strength

Lyrics: LyricFind


You know how sometimes you need a release and don’t know you need one. Well, I guess that time is now because the tears are flowing. I have no idea where they’re coming from. At this moment, I’m exhaling and leaning on God’s strength. I’ve been leaning on my strength for much too long and I’m tired. It’s funny because I hadn’t realized that I was doing it. I thought I was relying on God’s strength, but for a while it’s been mine. Today, I’m letting go. I’m releasing everything into God’s hands. Amen


Whose strength are you relying on? Yours or God’s?

I pray it’s God’s. Rest in Him and let Him be your strength.

I pray you have an exceptionally blessed day. May God grant you peace, love, and joy.♥️

I love you,

Shaun

hope

Grace

Author and Image Credit: Unknown—Saved on September 17, 2018

The quote is true. Grace will take you places hustling can’t. I’m so grateful to be covered by God’s grace. So grateful for the doors God’s grace has opened and is opening.

Shared on June 2, 2023

May God’s grace continue to cover us.

Amen🙏🏽♥️

Shaun