I fell asleep much too early. Now, I’m up singing—
“God has smiled on me. He has set me free. Oh God has smiled on me. He’s beed good to me.”
God has indeed been good to me.
Forever thankful.
Forever grateful.
Beyond blessed.
Amen
Shaun♥️
My life. My world. Love, hope, peace, joy & happiness.
I fell asleep much too early. Now, I’m up singing—
“God has smiled on me. He has set me free. Oh God has smiled on me. He’s beed good to me.”
God has indeed been good to me.
Forever thankful.
Forever grateful.
Beyond blessed.
Amen
Shaun♥️
Since I began the day with a memory from June 2nd, I thought I’d end with one.
Here is what I shared on June 2, 2019.


You will probably see the second picture every year because meeting Marcus Samuelsson and Leah Chase was like God’s hand touching my heart and soul. I had never experienced anything like it before. I simply said I wanted to meet them, and maybe a month or less later, I was with them. After thinking about what I shared in my first post of the day, “June 2, 2014,” I believe that trip set everything into motion. (See my previous post, “June 2, 2014.”)
Anyhoo…
I wish I could have sat down with Chef Leah Chase just one more time, but it never happened. Today, I spent the day with my 83-year-old retired Air Force friend (she’ll be 84 in September). I just love being in her presence. Listening to her reminisce about her earlier years and recent adventures (she loves to travel) makes me smile.
My heart is full.🥰
I hope you had a lovely day, and pray you have a restful night.♥️
Love you always,
Shaun
Stay present and alert. Blessings are headed your way!♥️
Love you,
Shaun


Whether up or down
Happy or sad
In good times or bad
Sunshine or rain
Healed or in pain
Keep your praises going!
Do not stop. Keep them going!!♥️
Love you always,
Shaun
Good Morning☀️
How are you?
I pray you’re doing wonderful!🌺

June 2, 2014 at 6:59 AM
I wish I knew what I was thinking at that very moment. I wonder if I had caught a glimpse of my future. I was in New Orleans getting ready for Day Two of my culinary experience. Actually, it was a culinary media training where I was being trained to speak in front of a camera while preparing food. Even though I still haven’t done much with the training, it was a great experience, and I met some wonderful people.
I really do love my life.
I didn’t write anything in my journal on that day; however, when I returned home, I wrote:
“New Orleans was definitely a great professional experience. I came back with a sense of worth. I felt like I could actually accomplish my goals. I now have a different outlook on life & my role in this universe. I am destined for greatness & there’s nothing wrong with it. Thank you God for helping me realize my potential.”
Wow! So many gems in that statement. What an interesting, roller coaster ride of an eleven years it has been, and now I’m here. Here in this time and space. What will I do with it?
Well, that’s all for now. I pray you have a great day and wonderfully blessed week.
I love you!♥️
Shaun

You are a radiant beacon of light and love. Never let anyone or any challenging circumstances dim your brilliance. No matter what, keep shining brightly.✨
Love you,
Shaun
On this day six years ago (May 26, 2019), I wrote the following—
“Goodbye comfort zone. It’s time to create the life I’ve always dreamed of.”
Then, when I shared it, I added the caption—
“Leaving my comfort zone,” and used the hashtags—Refocusing and Rebuilding.”

I wish I could say everything happened instantaneously, but it took me a while to leave my comfort zone—actually, it took a few years. Believe me, it wasn’t easy. I had become so comfortable where I was.
I’m so glad I made that decision. If I hadn’t, there is no telling what my life would be like today. I needed a change so I could grow. I needed my babies to see me evolving. I owed it to God to use the gifts He’d given me. And I owed it to myself to keep pursuing my dreams and purpose. I needed to become ME.
I am so very grateful for God’s love, grace, and patience with me. He did not give up on me or let me give up on myself. There were so many times when I wanted to quit and settle, but He wouldn’t let me. Y’all, He’s such a good God.
Sitting here in awe.
I’m no longer where I used to be.
I did it! ✨♥️
Shaun
Good Morning☀️
How are you?
I hope you’re well.🌸

“Be still and have faith” is how I ended last year’s journal entry (May 26, 2024). I was becoming antsy and impatient because life wasn’t moving at the pace I wanted. I felt like I needed to do something. I needed to make things happen on my own because God wasn’t moving fast enough for me. I had thought of so many things I could’ve been doing, yet I heard to “be still and have faith.” Looking back over the past year, I am so grateful I was obedient. Had I not been, I would have missed out on so many opportunities as well as the connections and relationships I’ve built. What God has done in one year was taking me years to build.
Here’s my takeaway, or what I’ve learned—
Whenever you want to take control because God doesn’t seem to be moving, or He’s moving much too slowly—BE STILL! I even wrote in that entry, “Shaun, sit on your hands if you must.” And I almost needed to. BUT GOD!
Be still and have faith that God is going to do what He said He would do PLUS more! No lie, He will blow your mind!
I pray you have a wonderfully blessed day. Today is Memorial Day here in the United States. Please remember those who sacrificed their lives for us to have the freedoms we still have today.♥️
I love you,
Shaun

This is your afternoon reminder to BREATHE… Everything is working out according to God’s plan. He’s got you. Hang in there!♥️
Love you,
Shaun
Focus on your garden. You have sown your seeds. Now, they’re beginning to sprout and grow beautifully. Water and nurture them; weed and prune when necessary. Be careful not to become distracted by your neighbor’s garden, its beauty, or its lack thereof. That’s theirs to tend to. Stay focused on your own.
Smile.
Your garden is growing!🌸🌺🌷🌹
I love you much,
Shaun

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