A quick reminder in case you forgot—
Remember WHO you are and WHOSE you are!♥️
Love you much,
Shaun

My life. My world. Love, hope, peace, joy & happiness.
A quick reminder in case you forgot—
Remember WHO you are and WHOSE you are!♥️
Love you much,
Shaun

Today’s affirmation:
Everything I touch is and will be blessed because I am blessed.

Sending you blessings and love.♥️
Love you,
Shaun
Good Morning☀️
When I tell you the following Facebook memory gave me chills! Whew!!

When I shared this post four years ago, I had just taken a giant leap of faith. Today, I’m finally beginning to see the fruits of that leap. God set the stage. All I had to do was make things happen.
In a few hours, I’m giving another nutrition presentation. This one includes a cooking demo—grilled honey-lime salmon with pan roasted vegetables (both low-sodium). Then, tomorrow and Saturday, it’s conference time. Yay!
Y’all, I am so grateful God didn’t give up on me and kept my dreams alive. I am truly blessed.🙏🏽
That’s all for now. I pray your day is just as amazing as you are!♥️
Je t’aime,
Shaun

Breathe… You’ve got this. And God’s got you.
Love you!♥️
Shaun
Here’s what I shared on March 26, 2022.

No one is perfect, and none of us have lived flawless lives. I’m 100 percent certain that I am not the only one who’s said or done something I now look back on and ask myself, “What was I thinking?” It’s called being human.
I’m so grateful God isn’t human and doesn’t shame us for being so. Instead, He covers us with His grace. I can hear BeBe and CeCe Winans singing “Grace.” Y’all, where would we be without God’s grace?
That’s all I have for now. Wishing you a great rest of your day!♥️
Love you always,
Shaun
Good Morning☀️
Eight years ago, I shared the following quote by Bruce Van Horn.
“Happiness is not something you find. Happiness is something you create.”

I believe this is true. How about you?
Have a wonderfully, blessed day. May it be a happy one!♥️
Love you,
Shaun

Who are you when no one is watching?
Does kindness and goodness authentically flow through and from you?
Are you loving and compassionate?
Are you humble and trustworthy?
Are you a peacekeeper or a drama creator?
Is revenge or forgiveness the first thing you think of when mistreated?
Is your relationship with God a priority, somewhere between, or last on your list?
Who are you when no one is watching?
I don’t know about you, but I always strive to be who I say I am because if no one else is watching, God is always watching.♥️
Love you much,
Shaun
Just dropping in to remind you of how much you are truly loved. There’s no other like you. I mean, NONE!
I hope you are enjoying your self-love Saturday. Remember to do something extra special for yourself.♥️
I love you always,
Shaun


Wasn’t sure what I would share this afternoon. So, I decided to search my photos based on the first word that came to mind and that word was “here.” Several photos popped up, but the photo above is the one that caught my eye.
Yes, I’m here! And I’m still standing.
Y’all, God is so very good. If you only knew… I am beyond grateful and blessed that He loves me.
I’m here!!
I pray you’re having a wonderful day, and that you’ll have an even better weekend. Remember, you’re also here and still standing tall. Whatever was meant to destroy you, couldn’t. You made it!♥️
Sending you much love!
Shaun
So grateful and blessed to be surrounded by God’s love and protection. Thankful for his guidance and grace.
Lord, thank You for covering me.♥️
Shaun

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