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Facebook Memories

One of the reasons I check my Facebook memories daily is because I get to see past interactions from loved ones who have passed on. Reading their comments or just seeing their names pop up on the screen makes me feel like they’re still here. They’re just far away. This is also why I don’t delete all of my text messages or voicemails (I always hold on to 2-3). When I need to hear their voices or read their last words, I can. So blessed to have had them in my life.♥️ ~Shaun

My momma is still with me.🥰 And…great quote!😁 I try my best to live by this.
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Guard Your Heart, Part 2

Hello! I am still thinking about my previous post. Even though we should place our hearts in God’s hands, we must also do as instructed—guard our hearts. Y’all, guarding our hearts isn’t something we should do passively. It’s something that we must do actively and strategically. It’s on us to actively monitor what we allow in and what we allow to be taken. It’s up to us to say, “Nah, I won’t allow that in my space.” Not just physical space but headspace. Or say, “I allowed it in but I won’t allow it to take my… joy, peace, or love (feel free to add whatever you like) with it when it leaves.”

Actively guard your heart.

♥️

Our hearts are the source of life, encompassing love, peace, joy, happiness, kindness, compassion, empathy, passion, and even our dreams. We must, at all costs, protect it.♥️

Love you always,

Shaun

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Guard Your Heart

Good Morning! Six years ago, I wrote, “When the heart hurts, life seems to stop.” Not sure why I felt this so deeply. Again, when the heart hurts, life seems to stop. You continue to move forward but something inside of you stops flourishing. Yeah…that’s deep.

Proverbs 4:23 says— “Above all else, guard your heart, for everything you do flows from it.”

Everything we do flows from our hearts.

A few days ago, I wrote, “Protect your heart but let love in.” Although difficult, I believe it’s possible to do both when we place our hearts in God’s hands. Of course heartbreak will hurt, and life in some capacity will stop flourishing, but God has a way of soothing us until we heal and begin to flourish again. I truly believe this. We must believe this or life will stop.

Here’s the entire post from six years ago.

Facebook Memory: August 14, 2018

“Guard your heart. When the heart hurts, life seems to stop. I’ve found the best way to guard your heart is to put it in God’s hands. Disappointments will come; however, God has a way of making everything better. His love is so soothing. That’s why I love my God.

The entire scripture reads, “Above all else, guard your heart, for everything you do flows from it.”- NIV”

Photo Credit: Unknown

Remember, everything we do flows from our heart—both good and bad, whether intentional or not. Guard your heart.♥️

Love you,

Shaun

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Where’s Your Mind These Days? Part 2

Hello, again! Here’s the polished version of the Facebook post I shared six years ago (see previous post, “Where’s Your Mind These Days”).

Facebook Memory: August 13, 2022

“Whatever OR whoever controls your thoughts controls you. Don’t believe me? Watch your actions. Whether noticeable to others or not, your actions will always tell the truth.♥️”

Whew, now that’s some truth! In my earlier post I asked, “Where’s your mind nowadays?”

Well… Where is it?

Is it where it was ten years ago? How about a year ago?

Change your mindset and your life will change.♥️

Love you,

Shaun

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My Treasures

Good Morning! I remember a scene from the movie “Richie Rich” where the thieves were eager to steal what was inside the Rich’s vault. They couldn’t wait to get their hands on the Riches’ treasures. They were so disappointed when they opened vault and found sentimental memorabilia instead of jewels and money. It was such a heartwarming scene.

Anyhoo, I’m the Riches. My treasures are the numerous letters and cards I have collected since high school—over 35 years worth. We wrote a lot back then. My journals, photo albums, invitations, and other memorabilia from special occasions and events—all treasures. I have old magazines like Essence, Ebony, Jet, Sister 2 Sister, GQ, Time and National Geographic. Treasures. Old emails, text messages and voicemails. I have it set to where they are never deleted unless I delete them manually. My Facebook memories are even treasures. Some posts I share just so I can see them every year. They’re my treasures. These are my treasures.


Facebook Memory: August 9, 2022

Some treasures cannot be bought. Treasures like– memories made with loved ones; saved letters, notes, or texts; or pictures that continue to warm your heart or make you smile every time you see them. Yes, these treasures cannot be bought.♥️

Believe me, I could have listed more. Many of my treasures aren’t tangible. Smiling

What are some of your treasures—tangible or intangible?


Well, that’s all for now. Praying you have a wonderful day and beautiful weekend.♥️

Love you,

Shaun