Life

Hold On, God is Working

Didn’t feel like writing this morning. Was going to post a statement about accountability and be done. One of my words for 2020 was consistent and boy am I trying to remain consistent. My other word was sustainable. As we know, you cannot have anything sustainable if you’re not willing to be consistent. Which often means showing up when you don’t feel like it. Anyhoo.. I found this Facebook memory from March 3, 2019 and thought I’d share.

“Good Morning! Here’s today’s social media find. No matter how long it takes, keep holding on. Don’t throw in the towel. I love this quote because it’s so real. It seems like the closer you are to your dream being manifested, the more excuses and doubts fill your head. Whatever calling, or purpose, you have on your life, God will equip you to fulfill it. This is something I have to remind myself of when I start having doubts about what I know I’m supposed to do. Although tempted [to quit], don’t do it (in Joe’s voice😉). God will equip you with everything you need for all occasions. Have a blessed day.”

I’m here to encourage you (and myself– yes, I needed this message too) to remain steadfast. If you’re like me– you’re tired, you want to throw in the towel, or you just don’t feel like trying anymore– don’t give up!

Y’all, I needed this message this morning. Thankful for Facebook memories. Yesterday I posted, “Hang in there. You are stronger and more powerful than you think.” It was a message for yesterday. However, I’m pretty certain it’s definitely a message for future Shaun.

Listen, stay encouraged because God is working. He’s always working.

I love, y’all! Be blessed.

Shaun

Life

Hello Sunday

Gratitude

Appreciation

A simple “Thank you”

Last night I watched the movie, “Malcom and Marie,” which was a 2-hour dialogue between a couple who had just come home from an awards ceremony. Malcom had won an award for a movie he produced about a 20 year old model/aspiring actress who had overdosed on drugs. Marie.. well.. I don’t care how many ways Malcom tried to spin the story.. Marie was his inspiration behind the movie. I’m not going to give away too much of the movie. I want to give you a chance to watch it because, I don’t know about you, I hate spoilers. So, I’ll just leave you with this:

Most women are nurturers. When we love someone, we tend to put their needs and feelings before our own. From the macaroni scene, to stifling her feelings, until the end, Marie was that woman. But did Malcom notice? Do men notice? Like Marie, most of us suppress our feelings, smile and keep going like we’ve never been hurt or bothered. Is it right? Heck, no! But it’s what we do. It’s who we are. Like most women, Marie didn’t want to steal Malcom’s shine. She just wanted to feel appreciated.

Hmm… Wonder what would happen if we started putting ourselves first?

Women, nurturers, Queens, thank you for your selfless acts of love. For acts that go unnoticed. For the things you do that are second nature. Thank you for holding households together while trying to maintain your own sanity. Thank you for your unconditional love. Thank you for loving hard even when it’s hard to love. Thank you for pressing forward through your tears. Thank you for being that rock. Thank you for the sacrifices you make so that others can excel. Thank you for being you. In my Tupac voice, “You are appreciated!”

Gratitude

Appreciation

A simple “Thank you”

Enjoy your Sunday!

Life

Preparation, Protection & Promotion

Be ready!

I really should be asleep, but since I’m awake I’ll write. Was having a crazy dream about the rock band KISS, rappers Kid n Play, and eating dry cornbread in some fancy hotel room. Woke up coughing and reaching for water. I bet I can’t find KISS, Kid n Play, or dry cornbread in one of those dream book. Y’all, even while asleep, I’m being entertained. Gotta love life!

Anyhoo.. Yesterday I came across a photo I had taken at a conference. It was a picture of one of the speakers’ slides which read, “Preparation. Protection. Promotion.” I remember the speaker saying these are the steps God takes us through each time we embark on something new. First, we’re prepped for it. Meaning, we go through all kinds of tests and trials until God believes we’re ready to move to the next phase- Protection.

God’s protection zone is usually uncomfortable because it’s where nothing appears to be happening. You’re still in the preparation phase but you think you’re ready to shine. You know, it’s where you keep saying, “God, I’m ready!” and He responds with, “Not yet.” I don’t know about y’all, but I’ve gone through years of saying “I’m ready, Lord.” Only to hear Him say, “Be still. Not yet.” I’ve learned from experience that when He says to be still, I need to be still. It means I’m being protected. His method of protection reminds me of a parent protecting a child from touching something hot. The parent constantly tells the child not to touch the object because they’ll get burned. But once the parent turns their back, the child touches it. Lol. As I said, I’ve learned from experience to listen.

The protection phase isn’t as bad as it sounds. It’s where you get to make mistakes and no one seems to notice. You get to try what works and what doesn’t work. I guess you can say it’s the “trial and error” phase of the journey. The only problem I’ve had with this phase is that, in some situations, it can become too comfortable. Sometimes it becomes so comfortable that when God says it’s go time, you refuse to move. You make excuses for not moving forward. As usual, I’m not just writing this for you; as I write, God is speaking to me, too.

So, once God says you’re ready– which, from my experience, is when you feel the least prepared– comes the promotion. Promotion is scary, yet exhilarating; especially if you like adventures! However, promotion comes with a cost. Promotion comes with more exposure. More vulnerability. More responsibilities. As Biggie said, “Mo money, mo problems.” However, as Fred Hammond said, “No weapon formed against me shall prosper.” Y’all, I’m so grateful I have God in my corner. When the problems come, or I encounter situations that seem unbearable, He reminds me that I can handle anything that’s thrown my way because I’m His child. I’m royalty!

This year I’m walking into new adventures standing tall knowing that God’s with me every step of the way. Ready or not Shaun, it’s game time!

As always, thanks for reading my early morning ramblings. Now it’s time to go back to sleep.

Be Blessed

Shaun

Life

Death

Death.

Seems like the older I become the more death seems to bother me. I’m not saying I wasn’t bothered by it before, but it was just different. When I was younger I believed I would live forever. Now that I’m almost 50, I see things differently. I often feel like I’m in a race against time. Will I achieve my goals before death takes me away from here? I try not to think about death, but it’s hard not to. A week ago, one of my mom’s long-time friends passed. Two weeks before that, a couple my family used to attend church with, died within days of each other. Their son and I were classmates. Then, two days before Ms. Cicely Tyson passed, one of my friends texted me that her dad had just passed unexpectedly. It’s like death is lurking everywhere. Honestly, it’s becoming a little too much.

Y’all, I have so many questions that only God can answer. Am I in a race against death? Will I die before I achieve my goals? Will I live to see my dreams come to fruition? What is God’s definition of “fulfilling your purpose”? Because I believe we could possibly have two completely different definitions. Sometimes I feel like I should stop pursuing my dreams, goals, and purpose, and just settle where I am. You know, just be content with what is. I mean, it would be less stressful. Less time consuming. Less heartbreaking. Less complicated. So why do I want more? Why do I continue to live as if I have 50+ years ahead of me? Why am I still moving forward as if I can have anything imaginable? Why?

Life.

My life.

Shaun

Life

Hello Sunday

I guess you can say this is my second blog for this morning and third blog this weekend. Earlier, I decided to post a thread on Twitter. Just had a few things on my mind and didn’t feel like journaling or using it for my Hello Sunday’s blog.

Read this quote minutes ago- “The best way to predict the future is to create it.” In some ways it’s misleading. The quote doesn’t factor in things that happen randomly such as things we can’t control. On the other hand, it’s still accurate. Whatever future we desire we have to be intentional about creating. Which brings me to the book launch for Finally Free – it was a success!! Y’all, I’m so proud of myself and all of the other authors. We worked our butts off promoting this book. In the end, it all paid off. See reblog below.

Anyway, since the beginning of the year, I’ve often found myself telling others, “This year will be different because I plan to make it different.” I feel like it’s becoming my mantra. I have chosen to intentionally create the future I desire and deserve, all while following God’s lead. After the book was released, I asked God what’s next. You see, life is too short to keep taking unnecessary breaks. I’ll rest and pamper myself when needed, however, this time, I have to keep moving.

Please enjoy my blog from A Research Diva’s Journey.

THIS Just Happened

Best Selling Author. Number 1 new release in several categories. Bold. Tenacious. Fearless. Triumphant. THIS is what happens when you listen to God …

THIS Just Happened
Life

Lesson Learned

Quote by Tony Gaskins, 2019

Found this quote in today’s Facebook memories from 2019. In the memory, I had written a long caption about how I had been reading journal entries from the 90s and discovered I hadn’t changed much. I noted that I had grown spiritually and professionally, and was also making better decisions. However, my personality, heart, and spirit hadn’t really changed. I questioned why I had not grown stronger in those areas, meaning, why hadn’t I changed? You see, those were the areas that made me feel inadequate around others. That made me feel vulnerable in certain situations. That made me love harder than I should have. You would think 30 years would’ve made a difference, but it hadn’t.

That was two years ago. Here I am today, same personality, heart, and spirit. At first I asked myself why these characteristics hadn’t changed. You see, over the years I have tried to change them. Tried not to be so sentimental or emotional. Tried not to wear my heart on my sleeve. Tried to fit in by being less silly and more poised. Yeah.. I tried to be everything I wasn’t, everything I’m not. Then it hit me, those aren’t weaknesses. Those are my strengths. They don’t need to be changed. They need to be embraced. The only reason I continue to feel vulnerable while embracing them is because I’m trying to get others to embrace them as well. I guess you can say I’m having an “AHA” moment. Maybe that’s the lesson Tony Gaskins was referring to. I will never be able to move to the next level as long as continue to remain in the presence of those who do not fully accept Shaun. Umm… I believe it’s time to re-evaluate my circle. What’s that old saying– “If it don’t fit, don’t force it.” I will no longer try to force myself to fit where I’m not embraced. Period!

Thanks for reading!

Shaun

Life

Happy New Year’s Eve – 2017

If you have already read the blog I posted earlier, then you’ll know I had decided not to reblog last year’s blog. It was too depressing. Then, while scrolling through my Facebook memories, I came across this gem. It feels so good to be back!! Enjoy!

Happy New Year’s Eve! As always, I start one blog with the intention of posting it. Then on the day I decide to post it, I come up with something …

Happy New Year’s Eve – 2017
Life

2020 – What A Year!

Yes… What a year! Listen, I have to confess, I had the idea of reblogging last year’s end of the year blog and adding an overcomer’s intro– “This is where I was but God brought me out!” Sorry to disappoint or save you– it’s not going to happen. This time last year, I was really down and depressed. Had good reasons to be, but WOW! I had no idea I was that far gone. With that said, I will acknowledge that was where I was; however, I am so grateful I am no longer there. This year I am going to end things on a high note, you know, just in case I decide to reblog it next year. Gotta be intentional. Lol! Here we go:

First, and utmost importantly, I would like to thank God for all of His wonderful blessings. I cannot lie, He has been so good to me! Instead of giving a detailed review about everything He’s done, I will only highlight some of the key moments-

March 2020 – Purchased my home.
May 2020 – Decided to make my blogs public.
June 2020 – Turned 47 and decided to be my true, authentic self.
August 2020 – Invited to be a contributing author in a book anthology.
September 2020 – Became the Principal Investigator on one of my research projects.
October 2020 – Did my first live interview promoting myself. It was for the book, but it was all about me.
November 2020 – Did another presentation for the same company that left me feeling inadequate for two years. (That was major! Had to face that bull head on.)
December 2020 – Decided to live my life to its fullest! No regret!!

Needless to say, I don’t know what 2021 holds. None of us do. However, I will say I’m entering 2021 with open arms, an open mind, and an open heart, expecting to receive more blessings than hurts. Yeah, I’m entering 2021 knowing that whatever comes and whatever goes, God’s got me. That he will NEVER leave me.

Before I end, I wanted to share this with you. It’s a little off topic, but, for me, it is so timely. Wanted to write it here in case I don’t get around to adding it to A Research Diva’s Journey. Again, being intentional. So, I’m reading this book about the United Nations, “The Case for Humanity: An Extraordinary Session” by Yasmine Sherif. It’s about the underlying founding principles of the United Nations – vision, hope, peace, love, and humanity – everything I’m passionate about. Y’all, it is so important that we do not allow negativity to obscure our vision for the future. Listen, no matter how dismal things may appear, please embrace the positive and hold on to hope. In the words of the great Reverend Jesse Jackson, “Keep hope alive!”

That’s all I have for you today. Going to end with a quote from the book.

“It always seems impossible until it’s done. There is no passion found playing small – in settling for a life that is less than the one you are capable of living.” Nelson Mandela

My word for 2021 is “Live!” Can’t you hear Tim McGraw singing, “Live like you were dying.” I can.

Happy New Year’s Eve!!

Be blessed!

Shaun

Life

Never Give Up

Here’s what’s currently playing in my head– Yolanda Adam’s Never Give Up. Listen, no matter how bleak things may seem, remember to stay faithful. God is always working behind the scenes. So keep dreaming and never ever give up! He’s got you. Be blessed.

Never Give Up by Yolanda Adams

Visions that can change the world
Trapped inside an ordinary girl
She looks just like me
To afraid to dream out loud

And though it’s set for your idea
It won’t make sense to everybody
You need courage now
If you’re going to persevere

To fulfill your divine purpose
You’ve gotta answer when you’re called
So don’t be afraid to face the world
Against all odds

Keep the dream alive don’t let it die, if something deep inside
Keeps inspiring you to try, don’t stop
And never give up; don’t ever give up on you
Don’t give up

Every victory comes in time
Work today to change tomorrow
It gets easier
Who’s to say that you can’t fly?

Every step you take you gets
Closer to your destination
You can feel it now
Don’t you know you’re almost there?

To fulfill your life’s purpose
You’ve gotta’ answer when you’re called
So don’t be afraid to face the world
Against all odds

Keep the dream alive don’t let it die, if something deep inside
Keeps inspiring you to try, don’t stop
And never give up; don’t ever give up on you

Sometimes life can place a stubborn block in your way
But you’ve gotta keep the faith
Reap what deep inside your heart
To fly

And never give up
Don’t ever give up on you,
Don’t give up

Who holds the pieces to complete the puzzle?
The answer that can solve the mystery
The key that can unlock your understanding
It’s all inside of you
You have everything you need

So, keep the dream alive don’t let it die
If something deep inside keeps inspiring you to try
Don’t stop
And never give up; don’t ever give up on you

Sometimes life can place a stubborn block on your way
But you’ve gotta keep the faith
Bring what’s deep inside your heart
To the light

And never give up
Don’t ever give up on you
No don’t give up
No, no, no, no

Don’t give up
Don’t give up
Don’t give up
Oh, don’t, no, no, no, no
Don’t, give, up

Source: LyricFind and Never Give Up lyrics © Universal Music Publishing Group, Kobalt Music Publishing Ltd.

Life

Enjoying the Ride

Since I’m awake I might as well write. December 2020 is finally here. Y’all, we made to the end of the year!

A year ago I shared the attached quote on Facebook. The last sentence says, “And even if you lose, you just can’t lose.” Hmm…

Yesterday I was in a mood. A friend and I were texting about how we remember things versus how they actually happened. I told her that my journal entries always set me straight. I recall things one way, then go back and read journal entries from that period. Almost half of the time my recollections are not quite the way I remembered. Sometimes I was hurt far worse than I remembered, or loved much harder than I remembered. After texting her a few examples of what I thought happened versus what really happened, she said, “Don’t you wish you could go back with the knowledge you have now.” Well, that one statement put me in a mood. For hours all I could think about was why didn’t I do this or that. Why did things not happen for me? Y’all, I wasted hours thinking about things that happened over the last 20+ years. Talk about crazy! Unfortunately, I fell asleep feeling a little down. However, I woke up to several encouraging messages to include this memory.

Even though I looked back and thought about how I could have done things differently, it wasn’t meant to be. What was meant to be, is. I wanted more. My vision was higher and still is. I refused to settle. So yes, I suffered heartbreaks and what seemed like failures, but my story is not over. I only have one life and I refuse to settle for less than God’s absolute best. So am I losing? Nah.. I’m winning!

God is good. Enjoying the ride!

Shaun